Monad Yoga Online

Pranayama & Meditation: New batch starts on Jan 18th, 2023
Regular practice of Pranayama improves breathing capacity, immunity and concentration, and reduces stress.

Course Fee:
1 Month - Rs. 750+Taxes
3 Months - Rs. 1800+Taxes

Choose a time that fits your schedule - Morning 6:30 am or Evening 6:30 pm.
Led by Vimala

Join us and experience the benefits of yoga!
Call +91 91760 65555 / +91 91760 29955 for more information or check out our website

Pranayama and Meditation | Monad Yoga Online Pranayama and Meditation a great way to remove toxins and eventually leads to healing physiologically and physically.

12/27/2022

Monad Yoga Online - NEW YEAR OFFER!

Whether you are a beginner or someone who wants to get back to Yoga after a break this is the right class. Invest in your health this year and make 2023 the most Happiest and Healthiest Year yet by becoming a member of Monad Yoga. Monad Yoga offers live online yoga sessions that you can attend from the comfort of your home. This offer is valid till 15th January, 2023.

Call +91 91760 65555 / +91 91760 29955 for more information or check out our website
https://monadyoga.com/new-year-offer-2023/

12/23/2022

Merry Christmas and a Happy and Healthy New Year!

12/12/2022

ASANA MODIFICATIONS WITH HOUSEHOLD PROPS AS SUPPORT

Saturday, Dec 17 – 5:00 pm to 6:30 pm IST
Led By: Geetha Kanthasamy
Fee Rs.500 Plus Taxes
Free for Monad Unlimited Members (3 / 6 / 12 Months)

In this workshop, you will learn to use your own household furniture and articles as a prop to achieve certain asanas which otherwise difficult to reach.

Join us and experience the benefits of yoga!
Call +91 91760 65555 / +91 91760 29955 for more information or check out our website
https://monadyoga.com/asana-modifications-with-household-props-as-support/

12/08/2022

Pranayama & Meditation: New batch starts on Dec 16th.

Regular practice of Pranayama improves breathing capacity, immunity and concentration, and reduces stress.

Course Fee:
1 Month - Rs. 750+Taxes
3 Months - Rs. 1800+Taxes

Choose a time that fits your schedule - Morning 6:30 am or Evening 6:30 pm.
Led by Geetha Kanthasamy

Join us and experience the benefits of yoga!
Call +91 91760 65555 / +91 91760 29955 for more information or check out our website
https://monadyoga.com/pranayama-and-meditation/

12/04/2022

https://youtu.be/_p3DNi9x8PU
Understand the principles, benefits and science behind Ujjayi Pranayama. This video includes a guided practice at the end.

How to do Ujjayi Pranayama This video is all about ujjayi pranayama, how to do it understanding the science behind the ujjayi practice. There is a guided practice at the end of the vid...

11/17/2022

ANIMAL FLOW YOGA WORKSHOP:

Date: 21, November Monday
Timing: 6.45pm to 7.45pm (IST)
Led by: Kavitha E

A series of postures linked together in a vinyasa, seamlessly moving from one posture to the other. This flow helps you improve a range of skills including power, endurance, flexibility, mobility, and stability.

Fee: Rs. 500+Taxes (Free for Monad Unlimited Members

Experience the benefits of yoga! Call +91 91760 65555 / +91 91760 29955 for more information. https://monadyoga.com/animal-flow-yoga-workshop/

11/09/2022

Pranayama & Meditation: Enroll Now: https://bit.ly/3fHnJ6E
New batch starts on Nov 18th.

Course Fee: Rs. 750+Taxes
Choose a time that fits your schedule - Morning 6:30 am or Evening 6:30 pm.
Led by Geetha Kanthasamy

Regular practice of Pranayama improves breathing capacity, immunity and concentration, and reduces stress.

Join us and experience the benefits of yoga!
Call +91 91760 65555 / +91 91760 29955 for more information or check out our website https://bit.ly/3fHnJ6E

10/23/2022

Happy Diwali!

10/20/2022

START YOUR YOGIC JOURNEY

Experience Yin Yoga to deep stretch your body, increase mobility and flexibility by reaching the deep tissues, ligaments, and fascia in your body. Transcend the fluctuations of the mind, reach and connect with your own self using the breath as a vehicle.

Saturday, Oct 29 - 7:00 am to 8:30 am
Led by : PK. Saravanan
Fee: Rs. 500+Taxes (free for members)

Experience the benefits of yoga! Call +91 91760 65555 / +91 91760 29955 for more information. https://monadyoga.com/yin-yoga/

10/15/2022

On the auspicious occasion of Deepavali, Monad offers you a special gift to light up your life! Let's go beyond the obvious gifts to unique ones...Gift yourself an abundance of health and wellness! A Yoga way of life! Avail these fabulous discounted rates on membership.

https://monadyoga.com/deepavali-offer/
Call +91 91760 65555 / +91 91760 29955 for more information.

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Our Vision

To promote the ancient art of yoga with dedicated and knowledgeable gurus, who have the experience working from beginners to advanced practitioners. We provide a calm, serene and conducive environment to give a pleasant yogic experience