Dr. Lucero Chueca

Lunch boxes.
Sometimes we ran out of ideas.

School breakfast! the strong!

Easter en el Nido! 3 años Pablito!

1/24/2021 Rafa y Nico visitando a Papi Lolo al hospital. Vivíamos en Catalina lakes y nos íbamos en en scooter y en scate a ver a papilolo al ICU. Fue una variante fea de covid y Dios quiso que el Papi Lolo se convierta en angelito. Te extrañamos mucho abuelito!

🥴

🤣🤣

Este campeón está de vuelta a las canchas.
La admiración que siento por estos dos es indescriptible . Campeones por dentro y por fuera, mis compañeros más leales, mis chiquitos para proteger toda la vida y al mismo tiempo quienes siempre han estado para mi. Mamá tú si que te pasaste.... esa fábrica realmente es muy buena! 🥰🥰🥰

Algún dia tuvimos 15 y tú 13. Nos fuimos a jugar bádminton todo un mes a Holanda. Nos quedamos en casa de una familia que la verdad no me acuerdo ningún nombre pero me acuerdo de casa una de las caras y el perrito. Me acuerdo que aprendimos a comer pan tostado con mantequilla y chocolate rayado . Me acuerdo que dormíamos en el techo congelado en forma de triangulito y con colchoncitos en el suelo, que aprendimos casi a hablar holandés y que por mucho tiempo nuestra agenda y calendario infinito de cumpleaños fue en holandés . Como debe haber confiado mi mamá en nosotras para permitir eso.... la verdad es que sabía que yo daba la vida por ti y nunca iba a dejar que nada de pase. Fue una experiencia increíble . La primera vez que me sentí una mujer grande. Luego del mes nos fuimos al campeonato en Bottrop e hicimos historia. El periódico local no podía creer lo que estaba pasando. El título de uno de los artículos decía , "equipo peruano se entrena a sí mismo". Esta tarjeta es la del hotel. Nos compramos comida, nos cocinamos y nos cuidamos. Mi mamá no encontró poco después. Y llegamos a Kohln. Esa historia la dejamos para la próxima foto!

During a night's rest, the body regenerates, emotions are balanced and the immune system is strengthened. This prepares us to face the day with greater vitality and also helps prevent disease.

If you are having trouble sleeping, here are some tips that can help you:

✅ Limit caffeine and food before bedtime.
✅ Create an environment conducive to sleep
✅ Establish a relaxing bedtime routine.
✅ Reduce exposure to electronic devices one hour before bedtime.

What other tips do you have in mind? Leave it in the comments.

📲 IM (561) 768 9499.
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📍 125 w Indiantown Rd suite 203B, Jupiter, FL 33458.

Health is a treasure that we must take care of in all its dimensions. Physical, mental and social well-being are interconnected and together form the basis of a full and satisfying life. Taking care of it is an act of self-love and a commitment to our present and future quality of life.

Don't neglect it! Schedule your check-up appointment before it's too late.

📲 IM (561) 768 9499.
🌐 https://bit.ly/3qXQXWP.
📲 https://bit.ly/3psRnnA.
📍 125 w Indiantown Rd suite 203B, Jupiter, FL 33458.

🌍 Cardiovascular diseases represent a global health concern because of their significant impact on quality of life and mortality. And as science advances, it has become more evident that many of these problems can be avoided with healthy habits.

Do you dare to comment on the answer? Do it and I'll let you know if you got it right.

📲IM (561) 768 9499.
🌐https://bit.ly/3qXQXWP.
📲 https://bit.ly/3psRnnA.
📍125 w Indiantown Rd suite 203B, Jupiter, FL 33458.

My primary goal is to ensure that each of my patients enjoys excellent health. I am responsible for conducting thorough diagnoses, providing effective treatments, and implementing preventive measures to address chronic diseases that jeopardize their quality of life. I am committed to ensuring that they lead a fulfilling life free from the limitations that these health conditions may impose.

Schedule your appointment with me at:

📲IM (561) 768 9499
🌐https://bit.ly/3qXQXWP
📲 https://bit.ly/3psRnnA
📍125 w Indiantown Rd suite 203B, Jupiter, FL 33458

Today we commemorate Stroke Day, a date that reminds us of the importance of being informed about this condition that occurs when blood flow to the brain is suddenly interrupted, causing brain damage. 🧠

🚨 It is crucial that we are all alert and prepared to recognize the signs of a possible stroke. An essential tool in this process is the FAST method, which helps us to quickly identify the most common symptoms. Learn about it here.

📲 IM (561) 768 9499
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📍125 w Indiantown Rd suite 203B, Jupiter, FL 33458

Sometimes, we get so focused on hectic routines that we forget to listen to our bodies and hydrate yourself. Low blood pressure, or hypotension, is a reminder that we should be alert to the symptoms and signs we experience, as it is not normal to feel dizzy, fatigued and weak frequently.

So, if you feel this way or have changes in your health that concern you, I will be happy to help you.

Contact me to schedule an appointment!

📲IM (561) 768 9499
🌐https://bit.ly/3qXQXWP
📲 https://bit.ly/3psRnnA
📍125 w Indiantown Rd suite 203B, Jupiter, FL 33458

Me gusta! Ya te hiciste la mamografia??? Yo voy mañana!!!! 💪🏼💪🏼

Breast cancer knows no borders; it can strike anyone, regardless of age or background. However, knowledge is our most potent weapon against this disease. Early detection is the key to increasing survival rates, which is why self-exams, mammograms and clinical screenings are crucial components of women's health routines.

Share this post with your loved ones to raise awareness and let them know the importance of regular self-exams.

📲IM (561) 768 9499
🌐https://bit.ly/3qXQXWP
📲 https://bit.ly/3psRnnA
📍125 w Indiantown Rd suite 203B, Jupiter, FL 33458

Obesity is a chronic disease.

If you have any questions, I will be happy to help! ❤️

Let's take a moment to reflect on the profound impact our daily choices have on our health. It's easy to underestimate the power of what's on our plates, but the truth is, every meal we choose matters.

We must remember that our food choices are not just about satisfying our immediate cravings. They are a reflection of our commitment to our well-being, so, opting for nutritious, wholesome foods stands as a straightforward yet potent method to care for our bodies.

Like, share and comment if you agree!

📲IM (561) 768 9499
🌐https://bit.ly/3qXQXWP
📲 https://bit.ly/3psRnnA
📍125 w Indiantown Rd suite 203B, Jupiter, FL 33458

Every day, I embrace the opportunity to collaborate closely with each patient, to create a partnership aimed at both preventing and effectively treating illnesses that can otherwise diminish their quality of life.

Because it´s not just about prescribing medications; it's about understanding the uniqueness of each patient, their medical history, and their goals. By fostering this collaborative approach, I firmly believe in empowering them to take charge of their health while providing the guidance and care they deserve.

Schedule your appointment with me and lets make a great team!

📲IM (561) 768 9499
🌐https://bit.ly/3qXQXWP
📲 https://bit.ly/3psRnnA
📍125 w Indiantown Rd suite 203B, Jupiter, FL 33458

Chronic stress can release cortisol, the "stress hormone," which triggers cravings and unwanted fat storage.

To counteract its effects, I recommend trying techniques that will help you manage it, such as yoga, meditation and walking. Also, adopt healthy habits such as restful sleep, balanced nutrition and physical activity.

Remember, by controlling stress, you forge a path to a healthy mind and body!

If you are interested in knowing where your cortisol level is, schedule an appointment with me and we can check it.

📲IM (561) 768 9499
🌐https://bit.ly/3qXQXWP
📲 https://bit.ly/3psRnnA
📍125 w Indiantown Rd suite 203B, Jupiter, FL 33458

Get your cholesterol checked! It could save your life!