Radiant Reset With Lex
šŖ Lex Cain Coaching
Founder of the Weight Loss Stay Off Method. I am a weight loss coach to busy women over 35, struggling to lose weight and keep it off.
Join our FREE community here >>>
https://www.facebook.com/groups/weightlossstayoff
Are you suffering from one of these 5 signs? šŖ§
This is your sign to message me & we will get you on track with the most trusted vitamin on the market. Cold pressed from organic foodā¦
That's The Shaklee Difference. Our products undergo a screening process that far surpasses standards for the quality and purity of medicines, food ingredients, and dietary supplements worldwide. We conduct over 100,000 quality tests a year to make sure that our products are 100% safe for you and your family.
Itās a new week - Mondayās are great to start over. By implementing the 80/20 rule you can get rid of crash diets that never work & lose weight sustainably by changing the way you eat. Itās as simple as that. Eat to nourish your mind body & soul so you can feel confident in your own skin again! š š¤ š
These will spike the blood sugar rollercoaster and keep you craving more and more sugar. It is equivalent to a crack addiction. Can you pronounce the names of all the ingredients in what youāre consuming?
What is one thing you are doing today to move your body? Let me know in the comments!ā¬ļø
Itās not about how many times you fall down, itās about getting back ip and staying the course. š
Peace of mind is Priceless ā®ļø
Enjoy your Sunday
Rather than labeling it negatively as a ācheat day,ā refer to it as ācalculated rewards.ā
Not only will you feel better, but thinking of a higher-calorie day with less rigidity can help your long-term weight-loss goals. #80/20
WHO STILL NEEDS THE LINK TO REGISTER FOR THE UPCOMING MASTERCLASS?
Unleash Your Weight Loss Potential: The Surprising Secret to Crush Sugar Cravings & Ignite 24/7 Fat Burning
WEDNESDAY MAY 29 at 7pm ET? (6pm CT)
Comment ME below ā¬ļø
Donāt let fear dictate your evenings. Join me and learn how to embrace your power to choose yourself, each and every night.
1ļøā£ Understand Your Cravings: Dive deep into what drives your evening hungerābeyond just the physical need.
2ļøā£ Build Resilient Defenses: Equip yourself with mental and practical strategies to eliminate the lure of the kitchen.
3ļøā£ Masterful Mindfulness at Mealtime: Tune into your body's true signals to curb overeating and conquer fear of food.
4ļøā£ Strategic Snacking Solutions: Learn the secrets of transforming impulsive eating by addressing the true underlying cause of the temptation!
Here is the link to register >>
Free Live Training Save Your Spot In The Upcoming Live Training
Ha! My brother who is a cancer survivor saw this as he left his treatment and sent it to our group chat for a good laugh. Our daily reminder that Monday aināt so bad! And to always have a sense of humor no matter what life brings your way. šŖ§
Imagine itās a calm evening at home.
You've finished a fulfilling dinner, and youāre now settling down with a good book or your favorite show.
The best part? There's no battle with cravings, no guilt from unplanned snacks, just a peaceful night that leaves you feeling content and in control.
Does this sound like a dream?
It doesn't have to be.
Iāll be hosting a FREE TRAINING
WED MAY 29 6pm CT | 7pm ET
Unleash Your Weight Loss Potential: The Surprising Secret to Crush Sugar Cravings & Ignite 24/7 Fat Burning
This event isnāt about deprivation; it's about addressing the misplaced desire that's creating a prison in your life, reclaiming your evenings and enjoying them to the fullest.
Comment ME for the link to register!
3 reasons why you canāt get rid of bloating, cravings and countless failed dietsā¦
Iām hosting a LIVE masterclass where Iām going to tell you what I did to get rid of it all & have kept off 35 pounds since 2017. (Itās not what you think!)
Comment MASTERCLASS below for the link.
Happy Sunday! What are you grateful for? I am grateful for CaliGirl who reminds me how sweet life can be. ā¤ļø
Forget the number on the scale yaāll. Go by measurements and how your clothes feel. Message me āhelpā for help with how to properly measure yourself and keep trackā¦
I donāt know who needs to hear this but eating less and working out more isnāt going to fix the belly bloat, exhaustion and cravings. I know how frustrating it can be but the truth is that whatever youāve been doing up until this point isnāt working (otherwise you wouldnāt be here).
Instead, why donāt you and I have a chat about what you actually need to do to get rid of feeling tired, hangry and craving junk food.
Iāve just opened up 2 more spots for The Weight Loss Stay Off Method and Iām looking for a few more women to work with. Is this you? Are you over it?
Wanna chat about it? Book a free Discovery Call to get clear on what you need to do to get rid of belly bloat, exhaustion and cravings. Regardless if you end up working with me itās time to get clear and thatās why Iām here.
Book here: https://pages.radiantreset.us/calendar
Happy International Family Day!
Hello, helloooo!!
Iām looking for 4 more women who want to get rid of cravings, belly bloat and exhaustion.
Comment ME if you want the link.
Happy Motherās Day to my beautiful mom who inspires me daily to be the best version of myself. Thank you for leading the way. Happy Day to you!
Here are some of the codes I live by in the Weight Loss Stay Off Method...
**Prioritizing Protein: š„©šŖ**
- Protein supports muscle health, boosts metabolism, and keeps you feeling full and satisfied. In the Weight Loss Stay Off Method, we incorporate sources like meats, poultry, fish, eggs, and some dairy to prioritize this essential nutrient.
**Embracing Healthy Fats: š„š°**
- Healthy fats are vital in nourishment within the Weight Loss Stay Off framework. Fatty meats and fish, avocados, nuts, olives, and olive oil all provide essential fatty acids for brain health, hormone balance, and overall well-being. Bonus: they keep you satiated and prevent mindless snacking and grazing.
**Keeping Carbs and Sugar at Bay: š«š
- In the Weight Loss Stay Off Method we keep these to a minimum. Choose non-starchy vegetables as your primary source of carbohydrates and avoid added sugars. This approach supports stable energy levels and overall health.
**Mindful and Grateful Eating: šš“**
- Approach your meals with mindfulness and gratitude, recognizing the purpose of each nourishing bite. Savor the flavors, textures, and the goodness each ingredient brings, thanking God (or your higher power) for the sustenance provided.
**Hydration is Essential: š§š**
- Don't forget the benefit of water. Stay hydrated to support digestion, nutrient absorption, and overall well-being. If you are addicted to soda, take that first step today to wean off the soda and replace it with water. Stay hydrated to support digestion, nutrient absorption, and overall well-being.
Book a FREE call to see if you qualify for the Weight Loss Stay Off Method here >> https://pages.radiantreset.us/calendar
If you are someone who experiences yo-yo dieting fails, then I bet youāve been told to:
Eat less
Workout more
Eliminate carbs
Drink more water
Count calories
Howās that been working? There are so many misconceptions about how to get rid of stubborn weight, belly bloat and exhaustion.
Thatās why I created the Weight Loss Stay Off Method and am offering a complimentary consult to assess WHAT is really going on, get to the root cause and to give you some recommendations so you can finally be free of it.
There are only a few days left to get access to Spring Enrollmentā¦
The call is complimentary because before you can do anything about it, you SHOULD understand whatās really going on. Letās chat!!
https://pages.radiantreset.us/calendar
You donāt need to struggle any longer. Say goodbye to the stubborn weight, belly bloat and sugar cravings & hello to freedom in your mind, body, soul & pants!
Letās get some background info & see if we are a good fit to work together.
First things first, book a free discovery call now.
https://pages.radiantreset.us/calendar
Last chance to REGISTER yaāll! š“
MASTERCLASS IS TODAY šŗš¼
GO HERE NOW & SAVE YOUR SPOTš¤©
Free Live Training Save Your Spot In The Upcoming Live Training
How much longer are you willing to deal with stubborn weight, cravings & fatigue?
The masterclass is tomorrow! Register HERE:
Free Live Training Save Your Spot In The Upcoming Live Training
Did you hear the news?
If you want to lose more than 5 pounds (& keeps it off) youāll want to know moreā¦
Iām going to be walking through exactly how I got rid of stubborn weight, (35 pounds) CRAVINGS & fatigue.
Comment MASTERCLASS below for the link.
Happy National Teacherās Day! Comment if you are a teacher so we can sing your praises!! Thank you so much for all you do.
ššŗš¼ā¤ļø
Wanna know the most important thing I tell my clients who want to lose weight & keep it off?
Iām going to be walking you through exactly how I help women over 35 who are over the bloating, cravings & fatigue on my upcoming FREE masterclass.
Comment MASTERCLASS for the link.
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Contact the business
Address
Lafayette, LA
Lafayette
Support for the Journey of Life! My goal is to help you re-imagine your life with an individualized positivity approach that will help you attain your goals and get a renewed sens...
Lafayette, 70501
I help the broken grieving woman rebuild their lives, SHIFT into rediscovering themselves & knowing their purpose by landscaping the mind & cultivating Faith, so she can step into ...
Lafayette
Donald Fusilier is a sports performance coach and movement specialist, specializing in position spec
Lafayette
Coach Bomb helps current and former athletes take their skills and success from the playing field and translating it into success in all areas of life.
Lafayette
Brad Boyd Basketball is all about the game: ELITE B-BALL TRAINING, B3 BASKETBALL CAMPS, #B3TheLogo.
1309 W Pinhook Road
Lafayette, 70503
Ready to MANIFEST the Magical Success? Claim your free guide: http://www.lynseylandry.com/free-guide.html
102 Fairlane Drive
Lafayette, 70507
At Competitive Edge it is our mission to assure that each student grow in character, confidence and skill. We offer classes and competitive cheer teams.
1605 N UNIVERSITY Avenue
Lafayette, 70506
Nuestro objetivo es ayudarte a alcanzar tus metas de una manera fƔcil y divertida a travƩs de la m
106 Eppler Road
Lafayette, 70503
I coach the 8th grade team at Cathedral and would love for your child to attend my volleyball camps throughout the year! All camps are held at Topshelf.
Camellia Boulevard
Lafayette, 70508
Christian Life Coach & Faith Speaker Training & Empowering Women to Succeed
444 Industrial Pkwy
Lafayette, 70508
A Faith-Based Fitness Hub! Speed&Agility, Warrior, Tumbling, Women group, Homeschool P.E., Men group