Radiant Reset With Lex

šŸ’Ŗ Lex Cain Coaching
Founder of the Weight Loss Stay Off Method. I am a weight loss coach to busy women over 35, struggling to lose weight and keep it off.

Join our FREE community here >>>
https://www.facebook.com/groups/weightlossstayoff

06/18/2024

Are you suffering from one of these 5 signs? šŸŖ§
This is your sign to message me & we will get you on track with the most trusted vitamin on the market. Cold pressed from organic foodā€¦

That's The Shaklee Difference. Our products undergo a screening process that far surpasses standards for the quality and purity of medicines, food ingredients, and dietary supplements worldwide. We conduct over 100,000 quality tests a year to make sure that our products are 100% safe for you and your family.

06/17/2024

Itā€™s a new week - Mondayā€™s are great to start over. By implementing the 80/20 rule you can get rid of crash diets that never work & lose weight sustainably by changing the way you eat. Itā€™s as simple as that. Eat to nourish your mind body & soul so you can feel confident in your own skin again! šŸŒˆ šŸ¤— šŸ’œ

06/03/2024

These will spike the blood sugar rollercoaster and keep you craving more and more sugar. It is equivalent to a crack addiction. Can you pronounce the names of all the ingredients in what youā€™re consuming?

06/02/2024
06/01/2024

What is one thing you are doing today to move your body? Let me know in the comments!ā¬‡ļø

05/30/2024

Itā€™s not about how many times you fall down, itā€™s about getting back ip and staying the course. šŸ’œ

05/28/2024

Peace of mind is Priceless ā˜®ļø

05/26/2024

Enjoy your Sunday

05/24/2024

Rather than labeling it negatively as a ā€œcheat day,ā€ refer to it as ā€œcalculated rewards.ā€

Not only will you feel better, but thinking of a higher-calorie day with less rigidity can help your long-term weight-loss goals. #80/20

05/24/2024

WHO STILL NEEDS THE LINK TO REGISTER FOR THE UPCOMING MASTERCLASS?

Unleash Your Weight Loss Potential: The Surprising Secret to Crush Sugar Cravings & Ignite 24/7 Fat Burning

WEDNESDAY MAY 29 at 7pm ET? (6pm CT)

Comment ME below ā¬‡ļø

Free Live Training 05/23/2024

Donā€™t let fear dictate your evenings. Join me and learn how to embrace your power to choose yourself, each and every night.

1ļøāƒ£ Understand Your Cravings: Dive deep into what drives your evening hungerā€”beyond just the physical need.

2ļøāƒ£ Build Resilient Defenses: Equip yourself with mental and practical strategies to eliminate the lure of the kitchen.

3ļøāƒ£ Masterful Mindfulness at Mealtime: Tune into your body's true signals to curb overeating and conquer fear of food.

4ļøāƒ£ Strategic Snacking Solutions: Learn the secrets of transforming impulsive eating by addressing the true underlying cause of the temptation!

Here is the link to register >>

Free Live Training Save Your Spot In The Upcoming Live Training

05/22/2024

Ha! My brother who is a cancer survivor saw this as he left his treatment and sent it to our group chat for a good laugh. Our daily reminder that Monday ainā€™t so bad! And to always have a sense of humor no matter what life brings your way. šŸŖ§

05/21/2024

Imagine itā€™s a calm evening at home.

You've finished a fulfilling dinner, and youā€™re now settling down with a good book or your favorite show.

The best part? There's no battle with cravings, no guilt from unplanned snacks, just a peaceful night that leaves you feeling content and in control.

Does this sound like a dream?
It doesn't have to be.

Iā€™ll be hosting a FREE TRAINING
WED MAY 29 6pm CT | 7pm ET

Unleash Your Weight Loss Potential: The Surprising Secret to Crush Sugar Cravings & Ignite 24/7 Fat Burning

This event isnā€™t about deprivation; it's about addressing the misplaced desire that's creating a prison in your life, reclaiming your evenings and enjoying them to the fullest.

Comment ME for the link to register!

05/20/2024

3 reasons why you canā€™t get rid of bloating, cravings and countless failed dietsā€¦

Iā€™m hosting a LIVE masterclass where Iā€™m going to tell you what I did to get rid of it all & have kept off 35 pounds since 2017. (Itā€™s not what you think!)

Comment MASTERCLASS below for the link.

05/19/2024

Happy Sunday! What are you grateful for? I am grateful for CaliGirl who reminds me how sweet life can be. ā¤ļø

05/17/2024

Forget the number on the scale yaā€™ll. Go by measurements and how your clothes feel. Message me ā€œhelpā€ for help with how to properly measure yourself and keep trackā€¦

05/16/2024

I donā€™t know who needs to hear this but eating less and working out more isnā€™t going to fix the belly bloat, exhaustion and cravings. I know how frustrating it can be but the truth is that whatever youā€™ve been doing up until this point isnā€™t working (otherwise you wouldnā€™t be here).

Instead, why donā€™t you and I have a chat about what you actually need to do to get rid of feeling tired, hangry and craving junk food.

Iā€™ve just opened up 2 more spots for The Weight Loss Stay Off Method and Iā€™m looking for a few more women to work with. Is this you? Are you over it?

Wanna chat about it? Book a free Discovery Call to get clear on what you need to do to get rid of belly bloat, exhaustion and cravings. Regardless if you end up working with me itā€™s time to get clear and thatā€™s why Iā€™m here.

Book here: https://pages.radiantreset.us/calendar

05/15/2024

Happy International Family Day!

05/13/2024

Hello, helloooo!!

Iā€™m looking for 4 more women who want to get rid of cravings, belly bloat and exhaustion.

Comment ME if you want the link.

Photos from Radiant Reset With Lex's post 05/12/2024

Happy Motherā€™s Day to my beautiful mom who inspires me daily to be the best version of myself. Thank you for leading the way. Happy Day to you!

05/10/2024

Here are some of the codes I live by in the Weight Loss Stay Off Method...

**Prioritizing Protein: šŸ„©šŸ’Ŗ**
- Protein supports muscle health, boosts metabolism, and keeps you feeling full and satisfied. In the Weight Loss Stay Off Method, we incorporate sources like meats, poultry, fish, eggs, and some dairy to prioritize this essential nutrient.

**Embracing Healthy Fats: šŸ„‘šŸŒ°**
- Healthy fats are vital in nourishment within the Weight Loss Stay Off framework. Fatty meats and fish, avocados, nuts, olives, and olive oil all provide essential fatty acids for brain health, hormone balance, and overall well-being. Bonus: they keep you satiated and prevent mindless snacking and grazing.

**Keeping Carbs and Sugar at Bay: šŸš«šŸ­
- In the Weight Loss Stay Off Method we keep these to a minimum. Choose non-starchy vegetables as your primary source of carbohydrates and avoid added sugars. This approach supports stable energy levels and overall health.

**Mindful and Grateful Eating: šŸ™šŸ“**
- Approach your meals with mindfulness and gratitude, recognizing the purpose of each nourishing bite. Savor the flavors, textures, and the goodness each ingredient brings, thanking God (or your higher power) for the sustenance provided.

**Hydration is Essential: šŸ’§šŸƒ**
- Don't forget the benefit of water. Stay hydrated to support digestion, nutrient absorption, and overall well-being. If you are addicted to soda, take that first step today to wean off the soda and replace it with water. Stay hydrated to support digestion, nutrient absorption, and overall well-being.

Book a FREE call to see if you qualify for the Weight Loss Stay Off Method here >> https://pages.radiantreset.us/calendar

05/09/2024

If you are someone who experiences yo-yo dieting fails, then I bet youā€™ve been told to:

Eat less

Workout more

Eliminate carbs

Drink more water

Count calories

Howā€™s that been working? There are so many misconceptions about how to get rid of stubborn weight, belly bloat and exhaustion.

Thatā€™s why I created the Weight Loss Stay Off Method and am offering a complimentary consult to assess WHAT is really going on, get to the root cause and to give you some recommendations so you can finally be free of it.

There are only a few days left to get access to Spring Enrollmentā€¦

The call is complimentary because before you can do anything about it, you SHOULD understand whatā€™s really going on. Letā€™s chat!!

https://pages.radiantreset.us/calendar

05/08/2024

You donā€™t need to struggle any longer. Say goodbye to the stubborn weight, belly bloat and sugar cravings & hello to freedom in your mind, body, soul & pants!

Letā€™s get some background info & see if we are a good fit to work together.

First things first, book a free discovery call now.

https://pages.radiantreset.us/calendar

Free Live Training 05/07/2024

Last chance to REGISTER yaā€™ll! šŸŒ“
MASTERCLASS IS TODAY šŸ•ŗšŸ¼
GO HERE NOW & SAVE YOUR SPOTšŸ¤©

Free Live Training Save Your Spot In The Upcoming Live Training

Free Live Training 05/06/2024

How much longer are you willing to deal with stubborn weight, cravings & fatigue?

The masterclass is tomorrow! Register HERE:

Free Live Training Save Your Spot In The Upcoming Live Training

05/05/2024

Did you hear the news?
If you want to lose more than 5 pounds (& keeps it off) youā€™ll want to know moreā€¦
Iā€™m going to be walking through exactly how I got rid of stubborn weight, (35 pounds) CRAVINGS & fatigue.
Comment MASTERCLASS below for the link.

05/03/2024

Happy National Teacherā€™s Day! Comment if you are a teacher so we can sing your praises!! Thank you so much for all you do.
šŸ˜ŠšŸ•ŗšŸ¼ā¤ļø

05/02/2024

Wanna know the most important thing I tell my clients who want to lose weight & keep it off?

Iā€™m going to be walking you through exactly how I help women over 35 who are over the bloating, cravings & fatigue on my upcoming FREE masterclass.

Comment MASTERCLASS for the link.

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Click here to claim your Sponsored Listing.

Videos (show all)

What is one thing you are doing today to move your body? Let me know in the comments!ā¬‡ļø
You donā€™t need to struggle any longer. Say goodbye to the stubborn weight, belly bloat and sugar cravings & hello to fre...
New month! New you!!Come hang out & ask questions! Tuesday May 7. 11CST | 12ESTNew Training: Unleash Your Weight Loss Po...
Good morning!! Tomorrow is the last day of our 100 a day squat challenge!! šŸ’ŖšŸ¼ Itā€™s one great way to break up the monoton...
šŸ’ŖšŸ¼ Yā€™ALL READY FOR THE 100 a day SQUAT CHALLENGE FOR THE NEXT WEEK?! Break it up & stand up from your desk & knock out 2...
Coded we live by in the Weight Loss Stay Off Methodā€¦ book a call & letā€™s have a chat to see if youā€™re a good fit. Link b...
Do you qualify!? Book a free call and letā€™s see. Iā€™ve designed this program with you in mind. Not more theory. Action st...
Life is short. Donā€™t take crap vitamins. If you know me, you prob know my mom whoā€™s been taking Shaklee since 1980 and i...
#weightlosstransformation #weightlossmotivation #WomenSupportingWomen #2024goalsstartnow

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Address


Lafayette, LA

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