Aflowyoga LLC
Silent headphone yoga 🧘🏽♀️🎧
. We learn how to remain present &
block out the noise around us 💫
*Sounds
*Movement
*Meditation
Book a session below:
08/30/2024
Save the dates 🧘🏽♀️🎧☀️
01/31/2024
Healing the nervous system one vertebrae at a time 🧘🏽♀️
To remain calm & patient is to self care 💓
Affirm
“I will regulate my emotions
they will not control me”
Sound bowls and sage is one of my
favorite self care routines. This routine
helps me create a safe place for myself.
A safe place where I get to be calm, tune
the world around me out and just BE.
🧘🏽♀️✨🌞
It all starts with you 🧘🏽♀️✨
Create the space
Create the balance
Create the calmness
Create however you want to feel
-Instructor Aja Marie 🤍
aflowyoga.as.me/
01/27/2023
Join us for our weekly stretch classes
One on One Sessions Mon - Wed.
Sensual Stretch Sundays.
Share and book today !!!!
Can’t wait to see you on your mat
🧘🏽♀️🫶🏽
01/26/2023
Did you stretch today ? 🧘🏽♀️
It is a primal reaction to store stress,
trauma, fear and anxiety in the hips.
These bottled up feelings create tight hips.
– King Pigeon Pose opens the hips and
releases negative feelings and undesirable
energy stored in your system.
01/25/2023
Reminder that we go through cycles, and
each cycle we go through, it’s a lesson!
This time reflect on how far you’ve come.
Reflect on your growth. Reflect on the
lesson and not the pain.
Let go, start here, start now 🧘🏽♀️
Are you taking care
of your mind, body and spirit ?
Book your one on one session to start
a new love language (Loving yourself) 🧘🏽♀️
www.afowyoga.as.me/
It’s B***y bootcamp Tuesday
We’ll be at Grit Fit Vegas: “The Healthy Spot”
at 6:00pm. Come get this work out and join us!
01/08/2023
Excited to announce we will be offering yoga sessions 🧘🏽♀️✨
📍Link in the comment to book your session
Instructor:
Click here to claim your Sponsored Listing.
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Contact the practice
Address
Las Vegas, NV
89101
Opening Hours
| Monday | 10am - 2pm |
| Tuesday | 9am - 2pm |
| Wednesday | 10am - 2pm |
| Sunday | 4pm - 8pm |
Mark C. Anderson, PhD
Las Vegas, 89128
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