Connect2Thrive.org

As a business owner getting overwhelmed is a very real thing. So, investing in some software for myself for mothers-day. Here is the link if you want to try it. Important you pick what will work for you in the long run. It takes time to set everything up and remember your time is worth money. DM me for a link!

https://www.instagram.com/reel/C1n-dSAOI4y/?igsh=MXBrdDMwbXpuczh0eQ==

Connect2Thrive.org I am a mental health therapist that provides therapy for adults with relationship trauma.

Curious about how to move past your trauma? EMDR intensive therapy is a short term commitment (3-5 days) with great results. Moving away from feeling stuck to knowing that you can take actions toward your goal’s and no longer get stuck in your patterns. Get a 5 hr intensive to work past a specific trauma/stressful event now offered at $999.00 if you book before 12/31/2023. Regular value at $1230.00.
Ready now? Book a consultation
https://calendly.com/d/493-2dp-pcq/phone-consultation

Need more information? Click on the link.
https://www.connect2thrive.org/post/emdr-intensive-program-sessions-what-it-is-and-how-much-it-costs

Here is a short audio course on how to manage feeling overwhelmed in life. Going from feeling overwhelmed to feeling connected with your inner self.

https://silke-rudolf-andre-s-school.teachable.com/p/my-downloadable-516315

In shock right now. My heart goes out to all the students and faculty that were affected by the shooting today. Sending prayers of healing to them and their families.

Curious about trauma therapy and EMDR? How does it help with Anxiety and Depression. Here is a case study I would like to share.

https://www.connect2thrive.org/post/emdr-therapy-reduces-anxiety-and-depression-a-case-study

Joined a new Hiking’s group today. They are called “Hiker Babes”. Check them out for a group near you. https://www.hikerbabescommunity.com. #counseling #therapy #anxiety #mentalhealthsupport #emotionalresilience #onlinecounseling #traumatherapy #support #anxietyrecovery #healing #relationshiptrauma #emdrtherapy

Hi, just started our new Facebook group called Relationship Trauma Warriors. I will be sharing helpful content to help increase the understanding of signs of trauma in relationship and how to navigate them. Click here to join.
https://www.facebook.com/groups/relationshiptraumawarriors/

Is it time to clear up some wounds that keep you from moving forward? Let me help you.

EMDR therapy with its focus on processing traumatic memories, can bring relief from anxiety and depression and therefore boosting overall happiness and well-being. Want to learn more? Read my blog https://www.connect2thrive.org/blog. Are you ready to invest time and money into your own healing? Book your appointment at https://calendly.com/silkerudolfandre/phone-consultation

In simple terms, EMDR therapy helps shuffle traumatic memories from the emotional part of the brain to the rational part. This way, traumatic experiences can be processed and understood in a healthier light, without causing excessive distress. Just think of it as a mental cha-cha-cha that helps individuals move forward with their lives.
Read our latest blog https://www.connect2thrive.org/post/how-does-emdr-therapy-work-in-the-brain

Click on the link to get a free checklist of how to identify signs of trauma in your relationship.

https://bit.ly/3tHNNrj

fb.me

🔗 Trauma Bonding vs True Love 🔗

💔 It's time to shed light on a serious topic: trauma bonding. Many confuse it with true love, but they're NOT the same! 💔

😢 Trauma bonding is when intense emotions arise from toxic relationships or abusive situations. It's like being trapped in a vicious cycle, mistaking pain for love. 😢

💖 True love, on the other hand, is built on trust, respect, and support. It's the real deal, where happiness flourishes and hearts bloom. 💖

Wurstfest Boulder City

The use of EMDR therapy for relationship trauma is an effective approach in breaking the cycle of harmful patterns. This therapeutic technique, which stands for Eye Movement Desensitization and Reprocessing, is widely recognized for its success in treating various types of trauma.

EMDR, which stands for Eye Movement Desensitization and Reprocessing, is a psychotherapy approach used to help individuals process traumatic memories and experiences. It is effective in treating various mental health conditions, including post-traumatic stress disorder (PTSD), anxiety disorders, and depression.

One aspect of EMDR therapy is the exploration and processing of hidden or suppressed emotions related to traumatic experiences. Traumatic events can often evoke intense emotions that individuals may not have been able to fully process or express at the time of the event. These emotions can become "hidden" or buried deep within the individual's psyche, leading to ongoing distress and psychological symptoms.

During EMDR therapy, the therapist guides the client through a series of bilateral stimulation techniques, such as eye movements, hand taps, or auditory tones. These techniques help activate both hemispheres of the brain and facilitate the processing of traumatic memories. As the processing occurs, hidden emotions associated with the traumatic event often emerge.

The goal of EMDR therapy is to help individuals fully process these hidden emotions in a safe and supportive environment. By accessing and expressing these emotions, clients can release pent-up feelings and gain a greater understanding of their experiences. This process allows for healing and resolution of trauma-related symptoms.

In conclusion, EMDR therapy can effectively uncover and process hidden emotions related to traumatic experiences. By addressing these suppressed emotions, individuals can experience significant relief from their psychological symptoms and achieve long-lasting healing.

https://www.instagram.com/reel/CxUZVczLhE9/

Vegas baby! The Las Vegas Sphere.

You know it is a good day, when everything is just brighter, and you can see the beauty of it all.

Emerald cove kayaking on a perfect cloudy day.