West O Dojo
West O Dojo: Martial Arts for Everyone.
- Karate
- Jiu-Jitsu
- Judo
- Muay Thai
- Boxing
- MMA
To anyone who may have had trouble finding the dojo or may have came by and saw the past location with nothing inside, West O Dojo is still open and in the area. It's new location is where the old Wachal Pet Center used to be, right next door. The windows to the building are tinted, but we are there.
Open Mat training this morning...
Photos from yesterday's kids Self defense
Updated class schedule and pricing information
Monday:
General striking 5:45 PM (incorporates karate, boxing, muay thai, and MMA striking techniques)
No-gi jiu-jitsu 7:00 PM
Tuesday:
No-gi jiu-jitsu 5:45 PM
No-gi stand-up grappling 7:00 PM
Wednesday:
Boxing 5:45 PM with Dylan Henry ( Henry's Boxing Inc. )
Muay Thai Fundamentals 6:45 PM with Brian Pape
Thursday:
Gi jiu-jitsu 5:45 PM
Gi judo 7:00 PM
Friday:
Boxing 5:00 PM with Dylan Henry
Mixed Martial Arts (MMA) 6:00 PM
Saturday:
Open Mat 11:00-1:00 PM (please call to confirm)
Sunday:
Karate 11:00 AM
Mixed Martial Arts (MMA) 12:00 PM
Kids Self-Defense Class 1:00 PM
Pricing
First two weeks of training is free!
Unlimited training for $100/month
12 classes for $60/month (one day counts as one class, even if more than one is offered)
Kids Sunday self-defense classes $30/month
Additional family members are 50% off
Drop in to any session $10
No contract required
Boxers, please note: the first 4 boxing classes of the month are covered with regular dues. After that, each additional boxing class is $10.
Classes are cancelled this evening due to the weather. Please be safe and careful if traveling.
Classes will be cancelled for this evening, due to the weather. Please be safe.
Due to the weather conditions, open mat training for today, and all of tomorrow's classes have been cancelled. We're hoping for Monday for things to clear up. Than you everyone for your loyal support. Take care and be safe if you have to travel.
Due to the weather, there will be no classes this evening. Everyone please be safe if having to travel.
Happy New Year everyone. We hope this year brings much success and greatness to you all.
We started the year with 2024 kicks, in honor of the late great Coach Kurt Podany.
Come join us in our many classes.
The first promotions of West O Dojo. Congrats to Albert and Gerardo, for earning their first stripe in Jiu-Jitsu.
This evening's classes have been cancelled, the instructor is out ill.
There will be boxing class tomorrow and open mat training on Saturday morning.
Thanks everyone.
Classes for today have been cancelled. Sorry everyone.
There will be open mat training today from 11am-1pm.
Also, classes for Sunday and Monday have been cancelled for now, due to Ken still fighting a bad cold.
Classes for this evening are cancelled as well due to Ken is still feeling under the weather. There will be boxing class tomorrow, and if anyone wants to do open mat training Saturday, please message here or at the dojo Friday if attending boxing. Thanks.
Classes for this evening have been cancelled. Muay Thai Foundations class will still be available tomorrow.
West O Dojo is one of the many sponsors of Mwamidwest Mwaprowrestling MWA Pro Wrestling. If you're looking for something new to enjoy and watch, feel free to check them out. They have great shows within the Midwest.
Boxing Sparring
Woodchoppers!!!
Jiu-Jitsu training. Guard passing/submissions
Muay Thai sparring.
Kids Karate class
Due to the storming in the area, open mat training is cancelled for today. Be safe everyone.
Randori from Jiu-Jitsu class on Monday evening.
Classes this evening will start at 6:30 this evening. Ken will be running a little late.
Photos from Kids Karate.
- getting up from falling
- strap exercises
- circuit training
A few pictures and videos of today's kids class.
Some self defense techniques: falling practice (ukemi waza), standing from falling, striking.
Pictures from the Kids Karate class. It's never to early to start.
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Contact the business
Website
Address
201 Capitol Beach Boulevard Suite 10
Lincoln, NE
68528
Opening Hours
Monday | 5:45pm - 8:15pm |
Tuesday | 5:45pm - 8:15pm |
Wednesday | 5:45pm - 7:30pm |
Thursday | 5:45pm - 8:15pm |
Friday | 5pm - 7pm |
Saturday | 11am - 1pm |
Sunday | 11am - 2pm |
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