The Lymphedema Clinic

Congrats to our lymphedema graduates! 🎓💪 Keep shining!

LSVT BIG can extend outside of 1:1 treatment with your therapist! Using specific leisure activities and aerobic exercise can keep your body moving and reduce symptoms of Parkinson's. Exercise is good for the mind and the body!

🌟 Discover the Benefits of Manual Lymphatic Drainage (MLD)! 🌟

MLD stimulates lymph nodes, boosts lymphatic flow, and reduces swelling. It enhances immune function, aids in detoxification, and promotes relaxation and stress reduction. Perfect for lymphedema care and overall well-being! 💆‍♀️✨

🌀 What is Manual Lymphatic Drainage (MLD) and How Does It Help Lymphedema? 🌀

Manual Lymphatic Drainage (MLD) is a gentle, therapeutic massage technique designed to enhance the function of the lymphatic system. By using light, rhythmic strokes, MLD stimulates lymph nodes and promotes the flow of lymph fluid, aiding in the removal of toxins and excess fluid from the body.

MLD also promotes healing by boosting the immune system and aiding in the transport of immune cells, enhancing overall health. Additionally, the gentle, soothing nature of MLD promotes relaxation, reduces pain and discomfort associated with lymphedema, and improves the overall quality of life. 💆‍♀️✨

Did you know? Swinging with lymphedema is beneficial! 🌟🛝

It promotes gentle movement and helps improve lymphatic drainage, reducing swelling. Plus, it's fun and boosts mood! 🌳🌟

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🌟 Diuretics and Lymphedema 🌟

Did you know that while diuretics are commonly used to reduce fluid buildup in conditions like heart failure and hypertension, they are not typically effective for treating lymphedema? 🤔

💧Lymphedema is a condition where excess lymph fluid collects in tissues, causing swelling. Unlike fluid retention in other conditions, the fluid in lymphedema is rich in proteins and is trapped in the interstitial spaces.

💊 Diuretics, which help the body expel water and salt through urine, don't effectively address this kind of fluid buildup. Instead, lymphedema is usually managed with specialized therapies such as compression garments, manual lymphatic drainage, and exercises to encourage lymph fluid movement. 🏋️‍♂️🧦

So, while diuretics are powerful tools in the medical arsenal, their role in managing lymphedema is limited. Understanding the specific nature of different types of fluid retention is key to effective treatment! 💡

Thanks to Nebraska Hematology-Oncology for letting us sponsor at the NHO Golf Scramble! 🏌️‍♂️⛳ We had an absolute blast golfing and, most importantly, having a ton of fun! 😄🎉

🌿 Ever wondered how lymphedema happens? 🤔 It’s when our lymphatic system, which usually drains excess fluids and waste from our tissues, gets overwhelmed or damaged. 😕

This can be due to surgery, radiation, infections, or even genetic factors. When it’s not working right, fluid builds up, leading to swelling and discomfort. 😣 Stay informed and take care! 💚 🌿

🎉 Happy Birthday, Kayla! 🎉 Wishing you the most amazing birthday weekend ever! 🥳🎂

🌟 Understanding Milroy's Disease: Congenital Lymphedema 🌟

Milroy's Disease, also known as Congenital Lymphedema, is a rare genetic disorder that results in the abnormal development of the lymphatic system, leading to swelling in the extremities. 🦵🦶

This chronic condition is caused by genetic mutations affecting the lymphatic system's development or function. Symptoms typically present at birth or during infancy. 👶🧬

Although there is currently no cure for Milroy's Disease, treatments such as compression therapy, manual lymphatic drainage, and physical therapy can help manage symptoms and reduce swelling. 💪🩹

With proper management and care, individuals with Milroy's Disease can lead fulfilling lives, effectively controlling their symptoms and improving their quality of life. 🌈✨

Happy Birthday, Kaitlyn! 🎉🎂🎈Wishing you a fantastic day and a year full of success and joy! 🌟🎁

🌟 Get to know more about the unique skills OTs bring to lymphedema treatment! 🌿💪

Occupational therapists (OTs) bring a unique set of skills and techniques to the treatment of lymphedema that distinguish them from other healthcare professionals. Here are some key aspects!

🧘‍♀️ Holistic Care
🏃‍♂️ Focus on Daily Activities
🔧 Adaptive Techniques
👐 Manual Lymphatic Drainage
🧦 Compression Therapy
💪 Therapeutic Exercises
🧠 Psychosocial Support

🧘‍♀️👐✨

🌟 Occupational Therapists & Lymphedema 🌟

OTs bring unique skills to lymphedema treatment:

🧘‍♀️ Holistic Care
🏃‍♂️ Focus on Daily Activities
🔧 Adaptive Techniques
👐 Manual Lymphatic Drainage
🧦 Compression Therapy
💪 Therapeutic Exercises
🧠 Psychosocial Support

Empowering patients to live life fully! 💚✨

Due to no power at our Papillion clinic, the clinic will be closed for today.

Thank you for your understanding!

🌟 Lymphedema treatment can transform lives!🌟

By reducing swelling, improving mobility, and alleviating pain, it enhances physical health and boosts mental well-being. Effective management leads to greater independence, better chronic disease control, and an overall improved quality of life. 💪✨

Happy Birthday, AJ! 🎉 Wishing you a fantastic day filled with joy and laughter. Here's to a great year ahead! 🎂🎈

Swimming offers numerous benefits for individuals with lymphedema, whether in a pool or the ocean. It is a comprehensive exercise that supports both physical and mental health, making it highly beneficial for those managing lymphedema.

Here are some key advantages:

1. Low Impact Exercise: Swimming is gentle on the joints and minimizes the risk of injury, which is particularly beneficial for people with lymphedema who need to avoid strain and trauma to the affected area.

2. Hydrostatic Pressure: The pressure exerted by water can help reduce swelling and improve lymphatic drainage. This pressure acts uniformly around the body, providing a natural form of compression similar to compression garments.

3. Improved Circulation: Swimming promotes better blood and lymph circulation, helping to reduce fluid buildup in the tissues.

4. Muscle Strengthening: Engaging in swimming helps build muscle strength without placing undue stress on the body. Stronger muscles can support the lymphatic system and enhance lymphatic return.

5. Increased Range of Motion: The buoyancy of water supports the body and allows for a greater range of motion. This can help maintain flexibility and mobility in the affected limbs.

6. Temperature Regulation: Swimming in cool water can help alleviate discomfort and reduce inflammation in the affected areas.

Living with lymphedema can bring both physical and emotional challenges.

🦵 Physically, the swelling and discomfort in the affected limb can hinder mobility and make everyday activities more difficult. The condition may also lead to skin changes and an increased risk of infections, requiring careful management and medical attention.

🩺 Emotionally, dealing with these physical symptoms can be draining, affecting self-image and leading to stress or anxiety. Coping with lymphedema often involves finding ways to manage both the physical and emotional aspects, seeking support, and adjusting daily routines to maintain quality of life. 💪

Pneumatic compression pumps are highly beneficial for managing lymphedema by reducing swelling and enhancing lymphatic fluid movement.

Seven key aspects include providing consistent and repeatable compression therapy, complementing manual lymph drainage (MLD) for more effective results, and being easy to use at home 🏠. These pumps offer a non-invasive solution that can alleviate pain and discomfort 💆. Additionally, many patients find them relaxing 😌, integrating treatment into their daily routines seamlessly.

Overall, pneumatic compression pumps enhance treatment efficacy and improve quality of life by allowing independent and consistent care 🎉

By adhering to these guidelines, you can better control lymphedema symptoms and enhance your overall quality of life 😊💪.

🎉 Happy early birthday, Logan! 🎂 We're thrilled to have you at the clinic and are excited we get to celebrate with you! 🎊

Are your garments looking a bit tired or worn out? 🌟 Ready for a refresh? Give us a call to schedule an appointment! 📞✨

We’ll provide valuable education on CDT components, including Manual Lymphatic Drainage (MLD), exercises, and essential skin care tips. 🧴😊

We’ll have our measuring tape ready for your arrival! 📏

Lymphedema is a chronic condition characterized by swelling in the limbs due to the accumulation of lymphatic fluid.

It's essential to seek treatment if you notice any of the following signs!

Meet Isaac! He is a student that we are hosting this summer! He will be around for a while so get to know him!

What college are you attending and what degree(s) are you pursuing?
☀️ Creighton, I am getting my doctorate in Occupational Therapy.

Why did you chose occupational therapy OT field ?
☀️ I wanted a way to help and serve others. I knew I wanted to go into health care, and occupational therapy caught my attention by the way we treat our clients holistically, taking everything in their life into account. I love how OT looks at the mental, physical, emotional, and social aspects and uses them all in practice!

What made you chose lymphedema therapy for your clinicals?
☀️ Two reasons. One is because it is a very unique still set and I wanted to do something I have never done before! Second is I wanted to stay local to Omaha, and the lymphedema clinic allowed me that option!

Name one OT/Lymphedema related goal you have .
☀️ My main goal is to get as competent as I can in this unique area of Lymphedema treatment! Only around 1% of OTs are lymphedema certified, and while I may never get the formal certification, this experience will be very valuable to me in a wide range of practice areas!

Where are you from?
☀️ I am from Oklahoma City, Oklahoma!

Name one personal goal you have in life.
☀️ I want to one day become a father and become a black belt in Brazilian Jiu Jitsu!

Tell us two things about yourself.
☀️ 1. My wife is also an Occupational therapist! She just graduated from Creighton with her doctorate! She helped me greatly through school.
☀️ 2. I love practicing grappling and jiu jitsu! I have been doing this martial art for just about 4 years now.

Anything else you would like to share?
☀️ I'm excited to do my fieldwork here at the lymphedema clinic!

Having lymphedema shouldn't stop you from enjoying the beach or lake! Here are a few quick tips to help you manage your lymphedema while still enjoying the water! 🌊

Wear compression garments, stay hydrated, and take breaks to elevate your legs. Avoid staying in the sun for too long and protect your skin with sunscreen. 🌴

And don't forget to have fun and relax! 🏖️🦀

Happy birthday to Audrey! 🎉 We are so glad to have you on the team and wish you a happy birthday! 🎂🎈

Meet Stephen! He is an OT student that we are hosting this summer! Get to know a little more about Stephen as you will see him around the Papillion location and surrounding areas of Omaha!

What college are you attending and what degree(s) are you pursuing?
🪐 Creighton University and occupational therapy doctoral program.

Why did you chose occupational therapy OT field ?
🪐 OT is a profession that can be used widely and help people improve their quality of life. That’s a big influence and ambition for me to participate in it. Furthermore, I also want to help OT development and make more people around the world recognize OT.

What made you chose lymphedema therapy for your clinicals?
🪐 Lymphedema impact people’s quality of life a lot. People with lymphedema may have difficulty in daily living activities. It is a good opportunity for me to learn more about lymphedema and can use it in my further career.

Name one OT/Lymphedema related goal you have .
🪐 By the end of the fieldwork, I am able to obtain lymphedema treatment skills and imporve patients’ independent living.

Where are you from?
🪐 I am from China

Name one personal goal you have in life.
🪐 I can participate in academic education to teach more useful knowledge to students who are new in this profession.

Tell us two things about yourself.
🪐 1. I love traveling and have visited over almost the whole United States and over 10 countries.
🪐 2. I love animals and have two dogs and two cats.

Anything else you would like to share?
🪐 I love smiling and hopefully my smile can make everyone have a good experience to stay with me.

When we work on holidays, we still keep the festive spirit alive! 🎉🇺🇸 Happy 4th of July! 🎆✨

🎆Happy 4th of July from all of us at the Lymphedema Clinic!🎆

Wishing everyone a fantastic day filled with laughter, good food, and great company! Let's celebrate our independence with joy and gratitude. Have a blast, stay safe, and enjoy those fireworks! 🎉🌟