Jessica's Spirit Explorations

Love this! Always great tips!

Before you keep scrolling, we beg of you... Please, don’t let the jargon of “DNA methylation” intimidate you!🧚🏼‍♂️

This week on the blog, we break down this fundamental process in simple language to illuminate its significant impact on our health. We’re also sharing some critical information about the role that specific herbs can play in regulating the methylation cycle. We want to encourage you to find new (and ancient) pathways to enhance your overall health and well-being, reduce the risk of chronic diseases, and improve your quality of life🌿

Still with us?🙈

OK so, what’s DNA methylation anyway? DNA methylation involves attaching a small chemical group known as a methyl group to a DNA molecule. This process helps control how our genes are turned ON or OFF. Think of it like a dimmer switch on a light—methylation adjusts the brightness of gene activity💫

Proper methylation can play a preventive role in various diseases by controlling the expression of genes associated with conditions like cancer, cardiovascular disease, neurodegenerative disorders, and autoimmune conditions. By ensuring optimal methylation, the body can better regulate inflammation, repair DNA damage, and maintain general cellular wellness💗

Tap the link in bio + stories to keep reading about epigenetics, methylation-balancing herbal adaptogens, and a few extra special updates about our new apothecary offerings (email subscribers will be the first to know)!🪷

Think about the last strange dream you had. Maybe you were flying through a sky filled with floating cheeseburgers or having a deep conversation with a talking cat. As wild and random as these dreams seem, they are rich with symbolism and meaning. Our subconscious minds love to use metaphors and allegories to convey messages, often bypassing the logical filters of our waking consciousness.

What do you think about dream interpretation? Do you ever try to analyze your dreams?

Click the link below about dream interpretation and more!

https://www.spiritexplorations.com/post/the-absurdity-of-dreams-your-subconscious-mind-speaks

Angels are the invisible hands of grace, guiding us through the unseen pathways of the heart.

# angels

Thank you Faye for the beautiful review! 💕

Benefits of Akashic Record readings:

Akashic record readings delve into the spiritual archive of your soul’s journey, offering insights and clarity from past, present, and potential future experiences.

These sessions reveal hidden patterns and spiritual lessons, helping you understand your purpose, heal old wounds, and align with your highest self for greater peace and empowerment.

Click the link in my bio to learn more!

New artwork!

Guardian angels are the silent protectors, guiding us with unseen hands and whispering wisdom to our hearts. 😇

Click the link below ⬇️

https://www.etsy.com/shop/spiritexplorations/

Have you ever had one of those dreams that leaves you scratching your head, wondering what on earth your mind was trying to say? You’re not alone. Dreams often feel absurd, filled with bizarre scenarios and impossible situations. Yet, behind the seemingly nonsensical scenes, your subconscious mind is working diligently to communicate with you.

Click the link below to read my latest blog post.

https://www.spiritexplorations.com/post/the-absurdity-of-dreams-your-subconscious-mind-speaks

The Absurdity of Dreams: Your Subconscious Mind Speaks Have you ever had one of those dreams that leaves you scratching your head, wondering what on earth your mind was trying to say?

For beautiful, restful sleep tonight. 💤

https://youtu.be/sf5jGwnkJG4?si=wN7S_1k_4t8-qN6h

Spirit Explorations - Meditative Music - Music for Relaxation Greetings and welcome to our video featuring Meditative Music and Rain Sounds for Sleep!Join our community by subscribing to our Channel: Exploration...

Let’s do a gratitude circle. What are you grateful for today?

I created an angel towel for beach season.. what do you think? 👍🏻👎🏻?

UNFORTUNATELY, hypnosis is often misunderstood, but FORTUNATELY once you understand the concept and go into with an open mind, it's an incredibly powerful tool for self-discovery, healing, and transformation!

Whether you're curious about what hypnosis really is or how it can benefit you, you're in the right place.Swipe through to see some of the most common misconceptions debunked and learn the truth about hypnosis.

And if you're ready to experience the life-changing benefits of hypnotherapy for yourself, book a session with me at Spirit Explorations. Let's embark on this journey together and uncover the incredible potential within you!

Ready to transform your life? Click the link in bio to schedule your session today! 💫

11:11 - is this also you? 😂

Thank you Everyln for the beautiful testimonial 💕

If you would like to discover the power of a past life regression too, cluck the link below to sign up:

www.SpiritExplorations.com

Do angels walk amongst us? Many people from different walks of life have shared stories of encounters with strangers who seemed to possess an otherworldly kindness, wisdom, or presence.

Here are a few common types of angelic encounters:

The Mysterious Stranger:

Countless tales exist of people encountering a kind stranger in a moment of need, only for that stranger to disappear without a trace. These strangers often provide crucial help or comforting words at exactly the right time.

Divine Intervention:

Some people report being saved from accidents or dangerous situations by someone who seemed to appear out of nowhere, only to vanish once the danger has passed. These experiences often leave a lasting impression, making people question if they were helped by an angel.

Comfort in Times of Grief:

During moments of deep sorrow or loss, individuals sometimes encounter someone who brings them peace and comfort, offering words of encouragement or simply a calming presence. These encounters can feel like a message from the divine, assuring them that they are not alone.

(Except from blog) - To read in full click here:

https://www.spiritexplorations.com/post/do-angels-walk-amongst-us-exploring-the-presence-of-celestial-beings-on-earth

Do you believe in the possibility that angels walk amongst us? Drop a comment ⬇️

I love these tips & account. 💕

〰️🧠〰️Did you know that your brain is a super computer, that weighs about three pounds and houses around 86 billion neurons and over 100 trillion synaptic connections? This incredible organ operates at speeds up to 268 miles per hour, fueling every function of your body while consuming about 20% of your energy and oxygen intake. 🌸🧠

Beyond its physiological marvels, the brain exhibits extraordinary adaptability through neuroplasticity, constantly forming new neural connections throughout life. 〰️💎This process underpins learning, memory formation, cognitive function, and even recovery from brain injuries. Notably, the amygdala, crucial for emotional processing, shapes and preserves emotional memories.
Our brain isn’t just a biological wonder; it defines our humanity, encapsulating memories, emotions, and our very essence. It interprets sensory inputs, manages emotions, and coordinates precise motor movements with remarkable efficiency.

Yet, as we age, safeguarding brain health becomes imperative, especially for those predisposed to neurodegenerative dis-ease. In our fast paced world where heavy multitasking and excessive stress is normalized, how can we protect + boost mental resilience? ⚖️Embracing a holistic lifestyle is key—nutrient-rich meals, regular exercise, mental challenges, and stress-relieving practices are essential. Adequate hydration, quality sleep, and brain-supportive nutrients further optimize cognitive function.

You can also support brain vitality with herbs🌿✅ with classic herbs that might be growing in your backyard like spearmint, rosemary, gotu kola and lemon balm.

Cultivating brain-friendly habits early on significantly enhances our mental longevity and performance. Discover how to boost your mental health and support brain vitality through herbs and foods.

Full Report on 💌Herbs + Foods for Mental Resilience is live! Read via stories and bio.

Dive into the transformative power of 528Hz healing music, a frequency known for its profound ability to promote peace, love, and DNA repair. Whether you're seeking to unwind after a long day, meditate, or simply elevate your energy, this music is here to support your journey to inner balance and harmony.

🎶 Why 528Hz?
528Hz is often referred to as the "Miracle Tone" or the "Love Frequency." It's said to resonate at the heart of everything, connecting you deeply with the essence of life. Allow these soothing sounds to wash over you, dissolving stress and bringing a sense of tranquility and well-being.

https://www.youtube.com/watch?v=UorUkeV2HpM

528Hz Healing Music | Miracle Tone for DNA Repair, Relaxation & Meditation | Spirit Explorations 🌟 Welcome to Spirit Explorations! 🌟Dive into the transformative power of 528Hz healing music, a frequency known for its profound ability to promote peace, ...

Have your spirit guides ever sent you a meme? 😂

My new ShoutOut LA article!

https://shoutoutla.com/meet-jessica-wiler-intuitive-hypnotherapist-reiki-master/

Meet Jessica Wiler | Intuitive Hypnotherapist & Reiki Master - SHOUTOUT LA We had the good fortune of connecting with Jessica Wiler...

Do Angels walk amongst us? What do you think?

Click the link below to read my latest blog post!

https://www.spiritexplorations.com/post/do-angels-walk-amongst-us-exploring-the-presence-of-celestial-beings-on-earth

How do you feel about angel feathers? 🪶

🌍 Travel isn’t just about escaping—it’s about discovering your true self.

Stepping out of your comfort zone can lead you to incredible experiences and deeper self-awareness. 🕺🏼

When you travel with the intention to learn and grow, every journey becomes a step closer to your purpose. ✈️

💃 Traveling solo is an especially unique experience, offering a chance to connect with yourself on a deeper level.

Unlike travel for mere relaxation, which serves as a temporary escape, travel for self-exploration opens your mind and heart to new perspectives. 💕

🍣Immersing yourself in different cultures can profoundly change your way of thinking and doing things, providing an eye-opening and transformative experience.

Each interaction and adventure becomes a valuable lesson and personal growth! ☺️

✨If the thought of traveling alone scares you, explore the reason why and see if you can push past those fears to embrace the unknown and let the world surprise you.

Haha.. have you ever felt this way?

So true! 😂

The Akashic Records are recorded vibrations, essentially memories, of the collective consciousness along with individual souls' energetic footprints from their origin throughout their journey of lifetimes. The Akashic Records hold the past, present, and future possibilities, yet are always changing and expanding as we, ourselves, grow and evolve as souls.
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Akashic Records readings are, for me, best looked at as a form of guidance given from a Higher Source. They are a place of depth, of awareness, of understanding. These readings are best used to find the blockages you have in your life or to see your life’s path more clearly, whether it’s with a relationship, a job or a money issue, etc.

The Akashic Records is a place of learning for those who wish to reconnect with an understanding of who they truly are.

https://www.spiritexplorations.com/akashic-records-reading-los-angeles

Akashic Records Readings Los Angeles | Spirit Explorations | CA Spirit Explorations offers Akashic Records Readings in Los Angeles. The Akashic Records is a place of learning for those who wish to reconnect with an understanding of who they truly are.