Kara Wily Pilates
The Kara Wily Pilates helps people access their physical potential in a systematic, educational, and Kara has taught the Pilates Method for twenty+ years.
She relocated to Los Angeles in 2000 from New York City. During her time in New York, Kara was on scholarship at the Alvin Ailey School of American Dance, performed at City Center during the Alvin Ailey Company’s winter season, and attended Columbia University for Post Baccalaureate Studies. Prior to her experience in New York City, Kara directed the Pilates Program at Performing Arts School Vienn
Summer Solstice Special
Summer Solstice Special
Summer Special For a limited time purchase 10 lessons for $650. Lessons on Mondays and Fridays only, June 26th-September 11th ( excluding Labor Day). Buy before June 30th. Limited to 10 people.
Trainees, Train with me, Train to teach Pilates
Trainees, Train with me, Train to Teach Pilates Real Pilates Training opportunities for you! Join our passionate team or train with them.
Are You Doing Pilates Online Yet, Why Not?
Passion to move Passionate movers to inspire you to get moving this summer.
http://www.karawilypilates.com/exercisingwhilefemale/2017/5/3/passion
Passion
While 7 weeks pregnant and recovering from hip replacement surgery Annmaria
Mazzini's passion still emanates from every part of her in the photo shoot
with photographer Jaqlin Medlock.
February Potential
Potential, Pilates Anytime Tutorials and Pilatesology PMA CEC's Izzy Lazarus teaches me about potential, Pilates Anytime ballet turn out tutorials and Pilatesology now offers online PMA CEC's.
February Potential
Potential, Pilates Anytime Tutorials and Pilatesology PMA CEC"s Izzy Lazarus teaches me about potential, Pilates Anytime ballet turn out tutorials and Pilatesology now offers online PMA CEC's.
Ballet Turn out with Kathleen Mangan and Chris Rodriguez-Stanley
New video up on Pilates Anytime. "Know your placement" can be used for dancers and non-dancers to get a look at the rotation you have in your hips and use it in all exercises to create strength and stretch and balance in the body. Thanks once again to Chris Stanley and the whole Pilates Anytime crew. https://www.pilatesanytime.com/workshop-view/2909/video/Pilates-Know-Your-Placement-by-Kara-Wily
Tutorial 2909: Know Your Placement with Kara Wily If you are a dancer looking to improve your turnout for your ballet work, then this tutorial by Kara Wily is perfect for you. She shows how you can stay grounded in your pelvis while stretching so that you can be more effective and efficient in your body. This will help you to be in better positions...
Have you been on the fence about bridging to a classical Pilates program? Look no further, Los Angeles. Real Pilates is coming to you. Act now to sign up by February 3rd for the beginning seminar with Alycea Baylis Ungaro. Apply here http://www.realpilates.com/, indicate Westwood Pilates as your location.
The beautiful Kara Wily Pilates and Westwood Pilates, together with Real Pilates have set up a Teacher Training bridge program in L.A., and our next cycle starts February 3rd! Get your Classical Pilates certification or your continuing education from the best! #☀🌴🌊 SIGN UP NOW: http://www.realpilates.com/training-schedule/
New blog is up. Please subscribe if you like it. Feedback is welcome, (be kind). Thanks!
http://www.karawilypilates.com/exercisingwhilefemale/2017/1/11/potential
Potential The world doesn't happen to us, that is victimizing language. Things happen, humans react. How you learn to react to challenge or adversity is a very powerful learning for people.
STILL TIME to sign up for our West Coast Launch! The Real Pilates Teacher Training program now in L.A. at Westwood Pilates with Kara Wily Pilates at the helm. Train with us / Bridge with us or just come by for a 2 Hour Audit and join our family. Training begins February 3rd. Be Part of Something REAL.
Learn more at realpilates.com.
Real Pilates Teacher Training and Inversions with Niedra
Real Pilates Teacher Training and Inversions with Niedra Happy New Year! 2017 is ushering in many new opportunities for me in Pilates. I am fortunate that a lot of the work that I have put into Pilates in the past is paying off, seemingly all at once. The Real Pilates Teacher Training program comes to Westwood Pilates this February starting with a beginn...
In January I will be talking about potential in my blog. This article, written by Patti Smith, reminds me that even when prepared, the unimaginable can occur once we are in action. It's okay to keep moving anyway. "Why do we commit our work? Why do we perform? It is above all for the entertainment and transformation of the people. It is all for them. The song asked for nothing. The creator of the song asked for nothing. So why should I ask for anything? Read more here: http://www.newyorker.com/culture/cultural-comment/patti-smith-on-singing-at-bob-dylans-nobel-prize-ceremony?mbid=nl_TNY%20Template%20-%20With%20Photo%20(118)&CNDID=29540081&spMailingID=10052739&spUserID=MTcxMzIxNTk4MTUwS0&spJobID=1061287888&spReportId=MTA2MTI4Nzg4OAS2
Patti Smith on Singing at Bob Dylan’s Nobel Prize Ceremony When it was announced that Bob Dylan won the Nobel Prize, it seemed no longer fitting to sing my own song at the ceremony.
I am honored to be a part of this growing community. Join us in 2017!
Looking forward to growing together with our Host studios in the coming year. Sending big love to all of our partners!
Pilates Methodology - Senso Pilates - True Pilates México - Kara Wily Pilates - Westwood Pilates- Karen Winselmann Pure Pilates
Visit us at realpilates.com
Westwood Pilates hosting Alycea Ungaro's Real Pilates Teacher Training Page is now live on their website. Share with someone who is ready for a career that challenges, gratifies and strengthens you from inside out. http://westwoodpilates.com/pilates-teacher-training-los-angeles
Pilates Teacher Training in LA Westwood Pilates has teamed up with Real Pilates hosting Pilates Teacher Training in Los Angeles.
This is exactly how I see Pilates. Don and Mela, should we start a new project?
ballet rotoscope 2355 This is "ballet rotoscope 2355" by Ballet Rotoscope on Vimeo, the home for high quality videos and the people who love them.
Teacher Training Pilates classes & privates in Westwood, Los Angeles with a range of teachers & training programs.
I am extremely tired today, still fighting jet lag and woken up at 4:40 am for a meeting that was supposed to happen at the old 5:30 am, but I have it with people who don't change the time. Needless to say I was late. The meeting did not happen. I never fell back asleep. All I want to eat is bread. Really curious. I am fighting the craving for now, but I may just have to give in to the urge. I'll try to resolve with my morning exercise.
My cousin, Yvonne, shared this with me. What a lovely show of strength and beauty.
That time of year again to teach in Beijing, China! The China Pilates & Sports Science Convention 2017 starts this weekend. Here are some from last year.
I am also thrilled to be a part of this great team. Please reach out to me directly or call Westwood Pilates at 310-466-1720 and speak with Pamela or Daniela to get your career in pilates started now !
We are thrilled to announce that we are now hosting Alycea Ungaro's Real Pilates Teacher Training program with Kara Springer as our Lead Teacher Trainer!
We are ready to start training LA's future teachers! Apply now for the 2017 classes!
More info on the program can be found at www.realpilates.com
Play In October
Play in October Chloe Klingler, Outdoor Adventure Guide at Miraval Spa and Resort, Real Pilates in Los Angeles and Contrology Lab at Westwood Pilates
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Sherman Oaks
Los Angeles
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Privates at my home studio in Brentwood to virtual privates anywhere or in any time zone.
22435 Ventura Boulevard, Unit C
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Hard Core Pilates, formerly Power Pilates by Sylvia, is a Pilates Studio located in Woodland Hills, CA.
2265 Westwood Boulevard
Los Angeles, 90064
Boutique Pilates studio located in the heart of West Los Angeles.
Los Angeles, 90034
Our mission is to help you identify your strengths and weaknesses, teach you how to work with your body, guiding you to a strong body and a happy spirit!