Libby Bideau

Friends and clients,

Please note, I will be deleting this page in the next few weeks. For pilates info, please see my Instagram . For connecting with me personally, my other page with my name will carry on and I'll try to add all the fun travel stuff to it.

Just trying to simplify. :)
Hope you all are enjoying an amazing summer.

Had so much fun and saw so many interesting creatures.
Stay fit so you can have great adventures.

Grand Cayman 2024 SD 480p Amazing time in Grand Cayman on the East side.

This got lost in editing for a minute. Great shark adventure and other colorful friends, over a year ago....

'sKey #

Anthony's Key, Roatan 2023 SD 480p Dive video with special guest appearances: Frog fish, Green Eel, Sharks!

Art: It makes ya think.

The magic of Wakatobi!

Wakatobi 2023 Movie from recent visit to Wakatobi

https://youtu.be/FKOZ3fcwsG8?si=eSb6fm4ueDrUvaRj
So happy to share some highlights from my recent trip to Cozumel. I need to put my "editor hat" on and prepare some additional locations for you guys. Stay tuned. Stay fit so you can travel to dreamy locations and keep having adventures.

Cozumel 2024 SD 480p Dive trip share.

Wow! Great to be back at Wakatobi!

Hee-hee!

Luxor Temple at dusk.

Wadi Rum desert: glamping, playing, camel riding, hiking up a sandy hill. Very dramatic environment. They shot Martian here.

Self Care Day 31: Drinking a half gallon of water today, (and a fair amount of coffee;) Photos for attention, castles outside Amman, Jordan. Beautiful but windy and cold. Thank you so much Jill!

Self Care day 30: met step goal, watched 3 movies, flew many hours and met some new friends in Amman, Jordan. I’m beat!

Self Care Day 27: I did things I love with people I love…. pilates, walking and nibbling on cheese. Life is good!

Self Care Day 26: Sally Up pushup challenge. Yikes, inspired by a friend, I checked this out today. Great for travel; all you need is your body and an iron will! Great warm up for spin class…. HARD! Thanks Paula.

Self Care Day 22: 3 mile hike in the sunshine with my buddy! What’s helping you stay on track this year? A workout buddy? A walking date?

Self Care Day 21: Outdoor Pilates class with Rose at Natural Pilates. She is an amazing bright light and hard as &$@ #%!

Self Care Day 19: I’m getting a massage! This is definitely a treat! But what inspired me to make the appointment was this challenge and what makes it happen (for me) is SCHEDULING. What’s working for you as you keep reaching toward your goals?!

Self Care Day 17: Bone strengthening with Osteostrong. I went to a new location and made some new cool friends. It’s the benefit of science to improve your health.

Self Care Day 15: Dreaming, planning and packing for upcoming trip.

I just love this. I didn’t know Fred Astaire was also a fan.

Fred Astaire told the brothers (Fayard and Harold Nicholas) that the “Jumpin' Jive" number in Stormy Weather was the greatest number he had ever seen on film. Harold admits Astaire would have been more impressed had he known that "When it was time to do the jumps over each other's heads into splits in the routine, we never rehearsed it. It came nice and easy. Nick Castle [the choreographer] said not to rehearse it, that we knew what to do. So we did it like a rehearsal. And in one take!" The performance was from the 1943 musical film, Stormy Weather with music by the incomparable Cab Calloway Repost and Words by: @viintageheart #fayardnicholas #haroldnicholas #jumpinjive #stormyweather #showbusiness #entertainment #music #showbiz #hollywood #actorslife #aesthetic #oldschool #showtime #reels #vintage #oldhollywood #dance #astaire #fredastair #style #nostalgia #bigband #acdesignstudio

Really like this for stretch and mobility.

BACK PAIN🔹NECK PAIN🔹RELIEF on Instagram: "Morning Mobility Routine🧘🏽‍♂️ -------------------------------------------------- Follow 👉@backpaintip for daily pain management advice📚 📢Find this helpful? Share it with your friend BACK PAIN🔹NECK PAIN🔹RELIEF shared a post on Instagram: "Morning Mobility Routine🧘🏽‍♂️ -------------------------------------------------- Follow 👉 for daily pain management advice📚 📢Find this helpful? Share it with your friends! 🔔Turn on post notifications so...

Self Care Day 14: A short walk in my neighborhood! I know you’ve heard it never rains in California…. well almost never.

Self Care Day 12: I tried something new…. a night time group bike ride! I couldn’t keep up for the whole adventure, but my pal stuck with me and created a lovely alternative ride for us. Beautiful lights, an empty bike path, some lovely neighborhoods. Thank you Dave! Happy i checked it out.

Self care Day 10: Spin class. Also found a personalized bath towel from my child hood I now use for a gym towel! How 70’s is this ya’all? 💕😂

Cute or creepy? I vote the latter! 🤣

If there’s something strange in your neighborhood 👿🧙‍♀️👹🧌💀 Who you gonna call? 😱 This boo crew aint afraid of no ghost👻 Part 2: spooky fluffs on the loose #chucky #rambo #dogpolice You can purchase costumes from the Amazon link in our bio! #doghalloweencostume #ad #doghalloween #whoyougonnacall #shihtzucuteness #cutedogsofinstagram #cutedogs #adorabledogs #shihtzu_feature #shihtzu_cute #boocrew #spooktacular #spookyseason #spookydog #shih_tzu #instacuteness #instashihtzu #halloweenreels #shihtzuworld #shihtzulover #dogcostume #dogslife #cutehalloween #thisishalloween #dogstagram #socuteshihtzu #dogreel

Day 8 Self care: online pilates workout with Courtney Miller on Pilatesanytime.com. love her.

How are you taking care of yourself this year? Anything new or inspiring we can benefit from?

Remembering some laughs from my Wyoming trip! Self care: napping!

It’s not always all about fitness. I’m focusing on self care every day this month.
Self care: took a walk to accomplish an errand instead of hopping in the car. I enjoyed the sunshine and reached out to catch up with a family member.

Self care: footbath, reflexology session and catching up with a dear friend.