Dominate Fitness - Free Fat Loss, Accountability, and Nutrition Community

Dominate Fitness - Free Fat Loss, Accountability, and Nutrition Community

Our mission is to give you the knowledge, motivation, and power to take control of your life in all aspects of health.

We offer training, nutritional guidance, and other professional fitness and health services. This group is a place where we share free content, tips, and strategies working RIGHT NOW to get you looking and feeling 10 years younger, the one-stop shop for all your Nutrition and Fitness needs. Our main goal is to provide more value, change more lives & make more of an impact in the world by helping M

05/18/2022

Iโ€™m looking for 10 busy professionals that want and need to build muscle and burn body fat in the next 21 Days ๐Ÿ‘‡

Through my experience of coaching with hundreds of busy professionals looking to get their dream body, they often feel they donโ€™t have time or do not know where to start.

As a result they often go on fad diets, hit the gym with no methodology, and donโ€™t stay consistent. This things are literally not going to get you where you want to be, and is never sustainable.

Burning fat and building muscle is actually quite simple, but naturally we like to complicate the process.

We tend to lean towards not eating enough, over training, or giving up all together!

When in reality, itโ€™s aboutโ€ฆ
* A Structured Fitness Program
* A Sustainable Nutrition Plan
* Daily Accountability

When you get extremely clear on those 3 things, itโ€™s wild what happens next.

You see clearly how fast your body will adjust and make drastic changes! Without having to sacrifice your favorite food options, spending too much time in the gym, or feeling like youโ€™re lost on what to do.

Rather than struggling to make time and know how to approach your fitness goalsโ€ฆyou get everything programmed for you on an easy to follow plan to burn fat, and build muscle.

The truth is, getting your dream body IS possible!

But doing more of what isnโ€™t working in the pursuit of your dream body is exactly what it sounds likeโ€ฆinsanity!
So for the busy professionals whoโ€™re ready to find out the EXACT framework that will pack on lean mass, and shred that body fat fast, I have a call for you. A call to step into the next level youโ€™ve been desiring.
๏ฟฝStarting in 3 days, Iโ€™ve decided to open up 10 exclusive spots within the 21 Day Accelerated Fitness Plan, a 3 week immersive experience to set you on the path to finding out the exact framework that will burn fat and build muscle, guaranteed.
๏ฟฝIf youโ€™ve read this far, clearly this speaks to you.

So, if youโ€™re ready to answer the callโ€ฆ

DM โ€œDream Bodโ€ to learn more about the 21 Day Accelerated Fitness Plan.

PS - Iโ€™ve opened up space for 20 free connection calls to see if thereโ€™s alignment. Act quickly!

https://calendly.com/dominatefitnessofficial

Photos from Dominate Fitness - Free Fat Loss, Accountability, and Nutrition Community's post 07/22/2021

Got some epic shots in this past weekend!
More to come, 6 weeks out from competition!

07/12/2021

!GIVEAWAY ALERT!
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
I will be giving out FREE programming for 6 weeks this coming Friday, July 16th!
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Hereโ€™s what you get,
1. FREE Coaching/Training for 6 weeks ($300)
2. FREE Meal Plan and Grocery List ($150)
3. FREE Bi-Weekly Check-Ins ($75)
4. FREE Fitness & Nutritional Hacks ($75)

Thatโ€™s $600 worth of coaching for FREE! The winners will be announced and contacted via DM for a personal consultation.
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Hereโ€™s how to enter,
1. Follow
3. Like, save, and share this post to your story.
4. Tag at least 3 friends that could benefit from this giveaway.
5. Must be 18 years old to enter.

07/12/2021

KEEP IT UP YOU GOT THIS!

Tag someone that needs to see this!

DOMINATE FITNESS]]
DOMINATE FITNESS]]
DOMINATE FITNESS]]

07/12/2021

BRAND NEW BUSINESS ACCOUNT
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Our mission here DOMINATE FITNESS]]] is give you the knowledge, motivation, and power to take control of your life in all aspects of health, and mindset.

We offer training, nutritional guidance, and other professional fitness and health services. All of which are catered to your body and goals. Creating a plan with you in mind to get you to your goals as efficiently as possible.

Like and follow us to keep updated for daily motivation, training tips, and nutritional hacks you can apply to your daily routine.
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
DOMINATE YOUR LIFE
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

๐Ÿ’ช๐ŸฝDOMINATE FITNESS]]]
๐Ÿ’ช๐ŸฝDOMINATE FITNESS]]]
๐Ÿ’ช๐ŸฝDOMINATE FITNESS]]]

07/11/2021

PLEASE LIKE, FOLLOW, & SHARE MY NEW BUSINESS ACCOUNT!

Our mission here is give you the knowledge, motivation, and power to take control of your life in all aspects of health, and mindset.

We offer training, nutritional guidance, and other professional fitness and health services. All of which are catered to your body and goals. Creating a plan with you in mind to get you to your goals as efficiently as possible.

Like and follow us to keep updated for daily motivation, training tips, and nutritional hacks you can apply to your daily routine.
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
DOMINATE YOUR LIFE
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

07/09/2021
07/04/2021

Underhand Wide Grip Straight Arm Pulldowns Superset w/ Underhand Narrow Grip Lat Pulldowns

I personally love mixing and matching supersets. Always pair the exercise with other that complements the muscle groups worked on each.

07/04/2021

Neutral Wide Grip Alternating Mid Rows

A great compound exercise for Back Day! Key focus here is the Rear Delts, Rhomboids, Mid and Lower Traps, Lats, Teres Major and Minor.

07/01/2021

GET COMFORTABLE WITH BEING UNCOMFORTABLE

07/01/2021

THE FANTASTIC FOUR!

Love these amazing human beings to death. Thank you all for all the good laughs, lifts, and memories ๐Ÿ™๐Ÿฝ Truly blessed to call you my closest friends.

06/29/2021

Get a solid chest pump w/

06/29/2021

WILL YOU GROW OR WILL YOU DECAY?!

06/29/2021

Happy with the progress Iโ€™ve made after my knee surgeries. Legs are feeling strong and finally getting some of their size back.

06/26/2021

#๐–‡๐–”๐–‰๐–ž๐–‡๐–š๐–Ž๐–‘๐–‰๐–Ž๐–“๐–Œ #๐–‹๐–Ž๐–™๐–“๐–Š๐–˜๐–˜ #๐–ˆ๐–‘๐–†๐–˜๐–˜๐–Ž๐–ˆ๐–•๐–๐–ž๐–˜๐–Ž๐––๐–š๐–Š #๐–‹๐–Ž๐–™
#๐–Ž๐–“๐–˜๐–•๐–” #๐–Œ๐–š๐–ž๐–˜๐–œ๐–Ž๐–™๐–๐–’๐–š๐–˜๐–ˆ๐–‘๐–Š #๐–Ž๐–Œ๐–‹๐–Ž๐–™ #๐–Ž๐–Œ๐–‹๐–Ž๐–™๐–“๐–Š๐–˜๐–˜ #๐–Ž๐–Œ๐–‰๐–†๐–Ž๐–‘๐–ž #๐–Ž๐–Œ๐–๐–Š๐–†๐–‘๐–™๐– #๐–Ž๐–“๐–˜๐–™๐–†๐–Œ๐–”๐–”๐–‰ #๐–Ž๐–“๐–˜๐–™๐–†๐–‰๐–†๐–Ž๐–‘๐–ž #๐–Ž๐–“๐–˜๐–™๐–†๐–‹๐–Ž๐–™ #๐–‰๐–Š๐–™๐–Š๐–—๐–’๐–Ž๐–“๐–Š๐–‰ #๐–‹๐–”๐–ˆ๐–š๐–˜๐–Š๐–‰ #๐–œ๐–Š๐–‘๐–ˆ๐–”๐–’๐–Š๐–™๐–”๐–’๐–ž๐–œ๐–”๐–—๐–‘๐–‰ #๐–Ž๐–“๐–˜๐–™๐–†๐–‹๐–Ž๐–™๐–“๐–Š๐–˜๐–˜ #๐–Ž๐–“๐–˜๐–™๐–†๐–•๐–Ž๐–ˆ #๐–Ž๐–“๐–˜๐–™๐–†๐–Œ๐–—๐–†๐–’ #๐–Ž๐–“๐–˜๐–™๐–†๐–๐–Š๐–†๐–‘๐–™๐– #๐–๐–Š๐–†๐–‘๐–™๐–๐–ž๐–‘๐–Ž๐–‹๐–Š๐–˜๐–™๐–ž๐–‘๐–Š #๐–’๐–Š๐–“๐–˜๐–•๐–๐–ž๐–˜๐–Ž๐––๐–š๐–Š #๐–’๐–š๐–˜๐–ˆ๐–‘๐–Š #๐–Œ๐–ž๐–’๐–‘๐–Ž๐–‹๐–Š

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Videos (show all)

Underhand Wide Grip Straight Arm Pulldowns Superset w/ Underhand Narrow Grip Lat PulldownsI personally love mixing and m...
Neutral Wide Grip Alternating Mid RowsA great compound exercise for Back Day! Key focus here is the Rear Delts, Rhomboid...
Get a solid chest pump w/ @paul_thor_fit
Happy with the progress Iโ€™ve made after my knee surgeries. Legs are feeling strong and finally getting some of their siz...
One of my favorite@places to eat out is Chicken Maison. Delicious and Nutritious! @chicken_maison
BE ENTHUSIASTIC IN YOUR PURSUIT!For a person to become preeminent, theyโ€™re expected to have enthusiasms. Enthusiasms! Wh...
Little video collage put together by @lamayfitness thanks for always pushing me and capturing these moments in the gym ๐Ÿ™...
Happy Monday Fit Fam! Strengthening your core is essential in many different aspects; coordination, balance, and posture...
Cable Elevators for maximum chest burn. Pyramid set 15-1 increasing weight slightly as you countdown and back up. CHEST ...

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