Dominate Fitness - Free Fat Loss, Accountability, and Nutrition Community
Our mission is to give you the knowledge, motivation, and power to take control of your life in all aspects of health.
We offer training, nutritional guidance, and other professional fitness and health services. This group is a place where we share free content, tips, and strategies working RIGHT NOW to get you looking and feeling 10 years younger, the one-stop shop for all your Nutrition and Fitness needs. Our main goal is to provide more value, change more lives & make more of an impact in the world by helping M
Iโm looking for 10 busy professionals that want and need to build muscle and burn body fat in the next 21 Days ๐
Through my experience of coaching with hundreds of busy professionals looking to get their dream body, they often feel they donโt have time or do not know where to start.
As a result they often go on fad diets, hit the gym with no methodology, and donโt stay consistent. This things are literally not going to get you where you want to be, and is never sustainable.
Burning fat and building muscle is actually quite simple, but naturally we like to complicate the process.
We tend to lean towards not eating enough, over training, or giving up all together!
When in reality, itโs aboutโฆ
* A Structured Fitness Program
* A Sustainable Nutrition Plan
* Daily Accountability
When you get extremely clear on those 3 things, itโs wild what happens next.
You see clearly how fast your body will adjust and make drastic changes! Without having to sacrifice your favorite food options, spending too much time in the gym, or feeling like youโre lost on what to do.
Rather than struggling to make time and know how to approach your fitness goalsโฆyou get everything programmed for you on an easy to follow plan to burn fat, and build muscle.
The truth is, getting your dream body IS possible!
But doing more of what isnโt working in the pursuit of your dream body is exactly what it sounds likeโฆinsanity!
So for the busy professionals whoโre ready to find out the EXACT framework that will pack on lean mass, and shred that body fat fast, I have a call for you. A call to step into the next level youโve been desiring.
๏ฟฝStarting in 3 days, Iโve decided to open up 10 exclusive spots within the 21 Day Accelerated Fitness Plan, a 3 week immersive experience to set you on the path to finding out the exact framework that will burn fat and build muscle, guaranteed.
๏ฟฝIf youโve read this far, clearly this speaks to you.
So, if youโre ready to answer the callโฆ
DM โDream Bodโ to learn more about the 21 Day Accelerated Fitness Plan.
PS - Iโve opened up space for 20 free connection calls to see if thereโs alignment. Act quickly!
https://calendly.com/dominatefitnessofficial
Got some epic shots in this past weekend!
More to come, 6 weeks out from competition!
!GIVEAWAY ALERT!
โโโโโโโโโโโโ
I will be giving out FREE programming for 6 weeks this coming Friday, July 16th!
โโโโโโโโโโโโ
Hereโs what you get,
1. FREE Coaching/Training for 6 weeks ($300)
2. FREE Meal Plan and Grocery List ($150)
3. FREE Bi-Weekly Check-Ins ($75)
4. FREE Fitness & Nutritional Hacks ($75)
Thatโs $600 worth of coaching for FREE! The winners will be announced and contacted via DM for a personal consultation.
โโโโโโโโโโโโ
Hereโs how to enter,
1. Follow
3. Like, save, and share this post to your story.
4. Tag at least 3 friends that could benefit from this giveaway.
5. Must be 18 years old to enter.
KEEP IT UP YOU GOT THIS!
Tag someone that needs to see this!
DOMINATE FITNESS]]
DOMINATE FITNESS]]
DOMINATE FITNESS]]
BRAND NEW BUSINESS ACCOUNT
โโโโโโโโโโโโ
Our mission here DOMINATE FITNESS]]] is give you the knowledge, motivation, and power to take control of your life in all aspects of health, and mindset.
We offer training, nutritional guidance, and other professional fitness and health services. All of which are catered to your body and goals. Creating a plan with you in mind to get you to your goals as efficiently as possible.
Like and follow us to keep updated for daily motivation, training tips, and nutritional hacks you can apply to your daily routine.
โโโโโโโโโโโโ
DOMINATE YOUR LIFE
โโโโโโโโโโโโ
๐ช๐ฝDOMINATE FITNESS]]]
๐ช๐ฝDOMINATE FITNESS]]]
๐ช๐ฝDOMINATE FITNESS]]]
PLEASE LIKE, FOLLOW, & SHARE MY NEW BUSINESS ACCOUNT!
Our mission here is give you the knowledge, motivation, and power to take control of your life in all aspects of health, and mindset.
We offer training, nutritional guidance, and other professional fitness and health services. All of which are catered to your body and goals. Creating a plan with you in mind to get you to your goals as efficiently as possible.
Like and follow us to keep updated for daily motivation, training tips, and nutritional hacks you can apply to your daily routine.
โโโโโโโโโโโโ
DOMINATE YOUR LIFE
โโโโโโโโโโโโ
Underhand Wide Grip Straight Arm Pulldowns Superset w/ Underhand Narrow Grip Lat Pulldowns
I personally love mixing and matching supersets. Always pair the exercise with other that complements the muscle groups worked on each.
Neutral Wide Grip Alternating Mid Rows
A great compound exercise for Back Day! Key focus here is the Rear Delts, Rhomboids, Mid and Lower Traps, Lats, Teres Major and Minor.
GET COMFORTABLE WITH BEING UNCOMFORTABLE
THE FANTASTIC FOUR!
Love these amazing human beings to death. Thank you all for all the good laughs, lifts, and memories ๐๐ฝ Truly blessed to call you my closest friends.
Get a solid chest pump w/
WILL YOU GROW OR WILL YOU DECAY?!
Happy with the progress Iโve made after my knee surgeries. Legs are feeling strong and finally getting some of their size back.
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#๐๐๐๐๐ #๐๐๐๐๐๐๐๐๐๐๐๐๐๐ #๐๐๐๐๐ #๐๐๐๐๐๐๐๐๐ #๐๐๐๐๐๐๐ #๐๐๐๐๐๐๐๐ #๐๐๐๐๐๐๐๐๐ #๐๐๐๐๐๐๐๐๐๐ #๐๐๐๐๐๐๐๐ #๐๐๐๐๐๐๐๐๐๐ #๐๐๐๐๐๐๐ #๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐ #๐๐๐๐๐๐๐๐๐๐๐๐ #๐๐๐๐๐๐๐๐ #๐๐๐๐๐๐๐๐๐ #๐๐๐๐๐๐๐๐๐๐๐ #๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐ #๐๐๐๐๐๐๐๐๐๐๐๐ #๐๐๐๐๐๐ #๐๐๐๐๐๐๐
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