Modern Hypnotherapy

I am hosting a group hypnosis workshop to help you achieve your health goals!
Eat Healthier
Exercise more
Lower Stress
Get better Sleep
Cut back on alcohol or smoking

Do any of these feel important to you? I’d love to support you by getting your subconscious mind aligned with your conscious goals!

Join us today Feb 26th at 11 am -12 pm (PST).

Join us this Sunday to supercharge your new years goals!!

Do you need to create some space to get clear on your goals for the new year?

Together we will get focused on our goals, release any negative programming that may create resistence, and get your subconscious mind on board to support you!

If you’ve set goals, and had trouble achieving them, this is a sign that there is something going on subconsciously that is getting in the way.

Experience hypnosis first hand to see how it works and see how it can change your life.

It changed mine! Can’t wait to share this with you.

Space is limited to keep the group small for more one on one support. Link to join is in the comments. 🌟🌟

Join us this Sunday to super charge your new year’s goals!! Curious to see how hypnosis works and want to tap into the power of your subconscious mind to help you achieve your dream? We will get clear on your goals for the year and then you will get to experience hypnosis first hand. Customized hypnotic suggestions will be offered to you in this intimate group to help you get your subconscious aligned with your conspicuous goals! Link in bio to register. Space is limited to keep the group small and powerful. 🌟

Join us Monday for a Free, Virtual Hypnosis workshop to Achieve Your Money Goals! Link to register in bio.

🌟 Re-Spark Your Life Vision! 🌟

🔮 Are you feeling stuck in a rut? Do you yearn to reignite your passion and purpose? Join and I ar our Hypnosis Workshop on Friday, August 18th at 10:00 AM in Glendale, and let's unlock the limitless potential within you!

🌈 Discover the power of hypnosis as we guide you on a transformative journey to activate your deepest desires and reconnect with your authentic path. 🚀

✨ Imagine waking up every morning with a renewed sense of purpose and excitement. Picture yourself confidently pursuing your dreams, unburdened by self-doubt or fear. This workshop is your opportunity to make this vision a reality!

💫 Our expert hypnotist will guide you through powerful techniques designed to bypass the limitations of your conscious mind and tap into the vast potential of your subconscious. Together, we will release negative thought patterns, uncover hidden talents, and unleash the true essence of who you are.

🌟 Don't let another day go by without taking action. This workshop is the catalyst you've been waiting for to ignite the fire within and live a life of fulfillment. Spaces are limited, so secure your spot now!

🎁 As a bonus, all participants will receive a free guided meditation audio to continue their transformational journey at home.

👉 Click the link below to reserve your spot and embark on a life-changing adventure with us!

Event Registration Link in Bio👆

🌈 Reclaim your power, rediscover your purpose, and create the life you've always dreamed of. We can't wait to see you there! ✨

Join me in collaboration with this Sunday for Hypnosis to Achieve Your Career Goals plus a Sound Bath with ! This is your opportunity to create space to create the career you want for yourself in your life. When we get busy sometimes months hello June 20th?! Just fly away and before we know it we are not where we want to be. If we can pause and create space to really get clear on our goals and come up with a action plan that we can reinforce hypnotically, the possibilities are limitless. Join us for food, connection, relaxation and clarity on the path you want to create for your career. Link in bio to join us this Sunday!

Join us this Sunday for a Hypno Sound Bath to Heal the Heart! ❤️❤️

Hi friends! Our in person LA meeting will be May 21st in Glendale in partnership with This in person meeting will be a combination HBA meeting and hypnosis sound bath for love. Relax in hypnosis as the healing tones of crystal singing bowls bathe you in vibration, helping you reach deep states of relaxation and meditation. You will leave feeling “re-tuned,” with a sense of restored balance in you body, mind, and spirit.

This will be a 2-hour interactive meeting + workshop to dive deeper into your subconscious mind to understand yourself and your relationships with others better.

The event cost $40. Please bring a notebook and pen, yoga mat / blanket / pillows, sunscreen, bug repellent, and water.

Are you experiencing emotional distress or going through a heart break? Join us to find support, community and healing.
Heart break is real. Sometimes it is caused by the end of a romantic relationship and sometimes it is caused by the loss of something you loved.

Whatever you may be going through this month's community workshop is designed to help boost your healing, make you feel better and give support where you need it most.

I'll be hosting in collaboration with founder of a support group for those experiencing any sort of emotional distress and , sound healer.

Hypnosis works on the subconscious part of our minds where all our beliefs about our self and the world are stored. Together we can re-write that programming to:

• Boost your mood & energy
• Heal Your Heart
• Increase positive thoughts
• Reduces levels of stress
• Build Confidence & Self Love

Space is extremely limited due to the intimate nature of this event. So if this speaks to you be sure to reserve your spot soon before it fills up. Link in Bio.

Blake and I did something really hot and steamy last week. We got a hot tub.  My 4 year old in particular is a super fan.  Today she was melting down because I cut her off from the I-pad  and the promise of a dip in the water was the only cure to her cranky mood. 
 
As we soaked in the sun I had a moment of reflection and gratitude.  10 years ago I would have been in the office, with a million email request and a looming deadline.  And here I am able to play in the hot tub with my daughter at 10:30 am on a Tuesday?!  Wow!  How did this happen? 
 
I remember the pressure cooker energy that was my reality from elementary school through my final days working at Disney.  This anxiety was all I knew so it felt normal but was unhealthy, draining and unsustainable.
 
In this month's community hypnosis workshop, I have invited my incredible business coach, to share her wisdom on breaking free from hustle culture & fear to create the life you really want to be living. Hot tubs are not required:) and Hypnosis will be accompanied by the incredible sound bowl bath orchestrated by 🥣✨💫
 
This women's workshop will take place in my backyard in Glendale and space is limited.  Link to register is in the bio. Or you can message me if interested!

Can you think of a girlfriend who could really use this? Thank you in advance for connecting us!
 
I'm in deep gratitude for you being a part of my community and for all your support. 

I’m Hosting a free & virtual Hypnosis for Your Health workshop tomorrow Monday March 27th at 11 am PdT or 2 EDT. If you’ve ever been curious to see if hypnosis could help you:

- Lose weight
- Stop smoking
- Exercise More
- Eat Healthier
- Sleep better
- Break Bad Habits
- Free you or Physical Pain

Hypnosis can be truly life changing!

One of my clients came to me when she was suffering from stomach pain and after working together for a couple months she is now able to do the things in her life with more comfort, joy and ease. No more stomach pains standing in the way of her life!

Join us Monday for one hour 11 am west coast 2 pm east coast Monday March 27th. Link to register in Bio. 💜

Today's the day! Take an HOUR to plan your YEAR! And we will do some powerful hypnosis to help get your subconscious mind on board with your plan for success! Link in BIO 🌟🌟

You are invited to a SILENT NIGHT 🕯️

Next Wed Dec 21st I’ll be hosting a free, virtual hypnosis workshop designed to help lower our stress during the “most wonderful time of the year” 😩😆🥰

By tapping into Hypnosis and our subconscious minds we can:

🎁 Brighten the spirit of the holidays
🎄Kiss Overwhelm Goodbye
⭐️ Connect with a deeper sense of Peace & Joy

How would you like to feel as we move through the next couple of weeks and close out the year?

Hope you can join! Grab your free tickets on eventbrite. Link in bio✨

Happy Halloween!

Join us this Sunday for Hypnotherapy, Cacao Ceremony, Breath-work, Sound Bowls and Brunch! Diving into your subconscious mind to shift your mind set around $ 👏🏻👏🏻💵💸🤑💰

I’ve been invited to host for which helps women in entertainment and advertising network and build community in a more holistic way. Also will be delighted to have the healing sound bowls with and spiritual goddess .delia leading us through a cacao ceremony.

DM me or Alana by the end of the day tomorrow (Thursday) to save your spot. 👯‍♀️

If you can pull off taking 2 hours off just for YOU… THIS is what you should do!

Join us THIS FRIDAY Sept 30th for a Hypnosis workshop designed to Boost Your Confidence!

You can look forward to experiencing:

☕️ A Cacao Ceremony to set your intention

🌬Breathwork to release old trapped energy

📔Journaling to take a deep look inside your subconscious programming

🧘Hypnosis to connect with YOUR Inner Child & Boost your feeling of safety and self love. While Sound Bowls play. 🥣

🌳Connect with a community of like minded people under a tree in my backyard.

Link in Bio to register🥳👏🏻

I want to show my love to all clients by doing a drawing for a free Hyonotherapy session!! If we’ve worked together I’d be so excited if you could leave me a review on my google business page or yelp. Everyone who leaves a review (who has worked with me in some capacity) will be entered into a drawing to win a free private hypnotherapy session!! Want to double your chances? You can leave a review in both places for 2 entries! The winner can also gift the session to a family member or friend. ❤️ Your reviews make a BIG impact on my small business. So thank you!!!

Love this quote from Elizabeth Gilbert says, “perfectionism is just fear in fancy shoes and a mink coat, pretending to be elegant when actually it's just terrified. Because underneath that shiny veneer, perfectionism is nothing more that a deep existential angst the says, again and again, 'I am not good enough and I will never be good enough.’ Perfectionism is the lie that says there’s a rent you have to pay to be on this earth… But it’s not true. You don’t have to be perfect to be here – or even good. You’re allowed to just be.”

Here are some photos from the Hypno-Sound Bath with ! It was a lovely experience. Thank you to everyone who came out!

Join the next Hypno Sound Bath for Self Love this Friday in Glendale, CA 10 am-12 pm.

Celebrating our 10
Year wedding anniversary today! Love you Blake Levin!! Or should I say 😘

Did you know that hypnotherapy can help if you want to cut back on drinking? Here are some of the things I go over with clients when we have a session. Once we discover the deeper cause of drinking we can begin to make real changes on the subconscious mind.

For any questions or if you want to book a session, feel free to shoot me a DM or click the website link in my bio! (www.modernhypno.com)

2 spots left for our Hypno-Sound Bath for Grounding and Empowerment this Friday, May 27th! With playing sounds bowls.

Link in bio!

Happy Mothers Day! When you have a 3 year old you get woken up at 6 am asking, “where’s the tray?!” They really wanted to bring me breakfast in bed:)

I’m so honored and excited be invited to join Nansi Manokian, LMFT who will be leading a womens transformational retreat in Tulum Mexico this month!!

I love that Nansi, a licensed therapist sees the value in adding hypnotherapy to her clients healing. Nansi has been so supportive of me in my career and I’m excited to support her on this retreat both as a hypnotherapist and as a student to learn from her so I can better support my family and clients back home. But ultimately it’s about doing the work internally on ourselves that allows us to be in a good place to support others. ✨✨👏👏🌟🌟
Do you want to join us May 20-23? There IS ONE MORE SPOT open! This is going to be the ultimate, immersive weekend retreat experience! You can reach out to Nansi for more details here:

Introducing Amy Schmidt 💓 () who will be playing the sound bowls at our Hypno-Sound Bath May 6th! Amy is a certified sound healer, tarot reader, Reiki Master Teacher and working towards a breathwork certification. She commits herself to the healing journeys of all those who come into her path. She got into sound healing when stumbling upon a small sound bowl in a metaphysical shop where she’d been going for tarot readings. You could say that sound healing found her. We’re happy to have Amy with us for this magical event! 🧘‍♀️💫🪷

Link in bio to sign up!

TESTIMONIALS💫
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✨Jenn introduced me to the world of hypnotherapy, I am forever changed for the better.✨
 — Teresa H.
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✨HypnoBirthing with Jenn has been fantastic! She is able to tailor hypnosis to my specific needs and address my concerns about pregnancy, labor, and being a first time mom. This has greatly reduced my overall anxiety and stress. Jenn also leaves you with natural methods and exercises you can do to help you achieve the labor experience you desire. I highly recommend!✨
 — Bia N.
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✨I’ve always been afraid of public speaking and unfortunately it is a key aspect of my job.  In just one session with Jenn, I started to feel less anxiety and more confidence when presenting in front of my colleagues.  I’m looking forward to future sessions.✨
- Emily S.
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✨Jenn is literally a breath of fresh air. She has changed my life in so many ways that I don't even think she knows it. I never knew the power in hypnotherapy but now that I do it's hard to stop going. Since I started going to Jenn I feel more positive and capable. Thank you for offering your services and being such a happy amazing person. Can't imagine why I waited so long to try hypnotherapy. It works!✨
— Jacqueline M.
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Come join my next free hypnosis workshop on Monday April 11th at 8 pm (PDT) to experience hypnosis for yourself. Link to register in Bio:)

Hello! My name is Jenn Levin.💫
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Today, I feel lucky to have a home in Glendale, CA with my husband, Blake, and our cuddly daughters, Siena and Riley.🏡
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Before beginning my journey to become a Certified Hypnotherapist, I spent over 20 years working in the entertainment industry.📺
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After experiencing hypnotherapy first hand and realizing it really works, I wanted to share this powerful secret with everyone I knew! I decided to become a Hypnotherapist because I want to help people in a profound way and I truly believe that hypnosis is the key to that success!
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I am a graduate of the Hypnosis Motivation Institute, the nation’s first, federally accredited college of Hypnotherapy. I am now a Certified Hypnotherapist, a member of both the American Hypnosis Association and the Hypnotherapists Union Local 472.
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I hope to bring you an ounce of the joy that hypnotherapy has brought to my life. Whether you want to attract love, optimize health or boost your career I look forward to collaborating with you on your journey.✨

Now I am preparing a new workshop for you. Click on link in bio to join my next free hypnosis workshop focused on career and money!

Want to improve your relationship with money?💸
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My workshop is coming soon!
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When? - 11 April, 2022, 8:00 PM EEST.
Where? - Anywhere. It’s online event.
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What will be in my workshop?
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Hypnosis for your Financial Freedom:
💰Shift your behavior to build more wealth
💰Goal Setting
💰Make More Money & Stress Less
💰Build confidence in your ability to make $
💰Release Money Blocks
💰Learn how our subconscious mind forms a "life script" around $ and a certain lifestyle
💰Get excited about making money again!
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Send me a message or follow the link in bio!❤️

Myths about hypnosis💡
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🚫Myth: The Hypnotist will be able to control my mind.
✅Fact: No one can control your mind, unless you let them. If you hear a suggestion that you don’t agree with, or don’t understand, your subconscious mind will automatically reject it.
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🚫Myth: Hypnotic states resemble sleep.
✅Fact: Though fatigued participants sometimes fall asleep after some suggestions (e.g., “Close your eyes”), participants are awake and aware of their environment during hypnosis.
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🚫Myth: Good markers of the hypnotic state have been identified.
✅Fact: No reliable markers (e.g., eye movements, neural mechanisms) of trance states have been found.
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🚫Myth: Hypnosis comes from “Black Magic” or is “Supernatural”.
✅Fact: Hypnosis is a natural state that has been studied scientifically. Hypnotherapists are not Psychics or Palm Readers with “special powers”. Hypnotherapy is based on many years of clinical research by famous Psychologists such as Dr. Sigmund Freud and Dr. Carl Jung.
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🚫Myth: Hypnosis is bad for your Health or it will damage my mind!
✅Fact: Hypnosis is a safe and natural process! It helps you to relax and brings about a calm and peaceful state within the mind and body. One fact that most people are unaware of is that we undergo hypnosis several times each day in our daily lives. For example, while watching a movie or driving along a highway we often find ourselves in hypnotic states. It is out of the question for anybody to in any way be hurt by hypnosis.
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What myths about hypnotherapy do you know? Write in the comments👇

What Are The Brain Waves in Hypnosis?
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People often mistakenly think that being hypnotized means being asleep and that one can be made to do things while they are sleeping. This is false. Hypnosis takes place in the Alpha and Theta brain wave state.
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✨Gamma waves
Gamma waves are important for learning, memory and information processing. It has been found that individuals who are mentally challenged and have learning disabilities tend to have lower gamma activity than average.
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✨Beta waves
The voice of Beta can be described as the voice in our head or our constant stream of thought. This is the state we are in while we work, have conversations and interactions in our daily lives. Having too much beta may lead to us experiencing excessive stress and/or anxiety.
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✨Alpha waves
Alpha is the frequency range between beta and theta. It helps us calm down when necessary and promotes feelings of deep relaxation.
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✨Theta waves
Theta brain waves are present during deep meditation and light sleep, including the all-important REM dream state. It is the realm of your subconscious and only experienced momentarily as you drift off to sleep from Alpha and wake from deep sleep (from Delta). It’s the mental state which you consciously create your reality. At this frequency, you are conscious of your surroundings however your body is in deep relaxation. This is the description of what hypnosis is. It isn’t sleep, it isn’t a magic trick, it’s simply a relaxed brain wave state.
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✨Delta waves
The Delta frequency is the slowest of the frequencies and is experienced in deep, dreamless sleep. They are associated with the deepest levels of relaxation and restorative, healing sleep. They have also been found to be involved in unconscious bodily functions such as regulating heart beat and digestion.

When I think of the perfect day it includes being outside in nature. So thankful for the time I got to spend on the mountain today sledding and skiing with my family and friends. Thank you for the amazing birthday gift of a free lift ticket! 🎁💝🎉🥰 Thank you to for skiing with me and for watching the kids so I could have some fun! 💜