Champion The Challenges

A life-changing moment in Tokyo turned our honeymoon into an unexpected journey of resilience and love. Despite the challenges, we’re embracing this second chance at life, cherishing every moment together. https://ow.ly/3vBu50TbJmk

New study links endometriosis to higher heart attack and stroke risk. Learn why and how women can protect their heart health, according to doctors.

Endometriosis linked to a higher risk of heart attack and stroke, new study finds. Here’s why — and what to do. Experts suggest ways to lower the risk of cardiovascular disease.

A recent study has built on emerging evidence that intense training can be safe and beneficial for patients recovering from stroke.

A New Exercise 'Evolution' for Stroke Survivors: Go Harder A recent study has built on emerging evidence that intense training can be safe and beneficial for patients recovering from stroke.

What is a recent recovery milestone you are most proud of?

Last year’s Golf 4 Life was more than just a day on the greens—it was a celebration of resilience and the unbreakable spirit of our stroke survivor community. As we gear up for this year’s event, we’re excited to welcome you back for another round of activities and unforgettable experiences. Sign up now: https://ow.ly/f1zS50T1GvI

Calling all stroke survivors and their guests for a day of fun and connection at Los Lagos Golf Course in San Jose on Wednesday, September 18, from 9:30 am - 1:30 pm.

Enjoy golf pro lessons, a 3-hole format, a putting challenge, and adaptive equipment. Plus, hear inspiring survivor stories and explore stroke recovery technology. Free lunch, music, and door prizes await!

Register for free:

GOLF 4 LIFE 2024 This free event for a stroke survivor and one guest will provide survivors, caregivers, and families the opportunity to socialize and enjoy a day outside! Stroke survivors have the opportunity to improve their strength, balance and flexibility. This year’s event will include: Golf pro less...

By tracking blood pressure, cholesterol, and blood sugar levels, you can take control of your health and reduce the risk of stroke. Regular check-ups and being aware of these critical numbers can make all the difference in living a long, healthy life.

Join us as a sponsor for Golf 4 Life 2024 and be part of something great. Help Champion the Challenges continue its mission by becoming an official sponsor of Golf 4 Life 2024.
Choose your sponsorship level and make a lasting impact on the lives of stroke survivors.

Event Details: Date: Wednesday, September 18th Location: Los Lagos Golf Course, 2995 Tuers Road, San Jose, CA

Sponsorship Opportunities:
Exhibitor Sponsorship (9:30 AM - 1:30 PM)
Showcase your brand, network, and enjoy lunch with a guest speaker.
9-Hole Golf Challenge (9:00 AM - 1:30 PM): Play a 9-hole scramble with friends and business associates.

Select your preferred sponsorship level today and be part of this sold-out event with 225+ attendees. Together, we can make a difference.

GOLF 4 LIFE 2024 SPONSORSHIP PROGRAM   The Sponsorship Event will run from 9:30AM-1:30PM including lunch featuring a guest speaker. We expect a sold-out event with 225+ attendees.  This free event allows stroke survivors to socialize and enjoy a day outside!  They will visit with sponsors, participate in golf- relate...

Every step in your recovery is a victory.

Celebrate summer in style at J.McLaughlin Palo Alto on Friday, August 9th, from 1:00 PM to 5:00 PM! Join us for a fabulous afternoon of sips and shopping, where every purchase supports Champion the Challenges.

15% of all sales will go directly to Champion the Challenges, helping us continue to empower stroke survivors to thrive and live their best lives after a stroke.

A new study by UCSF reveals that low-income communities are up to 42% less likely to obtain stroke center certification.

Study Finds Big Disparities in Stroke Services Across the U.S. Hospitals in poor communities are significantly less likely to obtain certification for stroke services, which makes them unable to provide urgent, lifesaving treatment.

Golf 4 Life is back!Join us for a day of fun and connection at Los Lagos Golf Course in San Jose on Wednesday, September 18, from 9:30 am - 1:30 pm.

Enjoy golf pro lessons, a 3-hole format, a putting challenge, and adaptive equipment. Plus, hear inspiring survivor stories and explore stroke recovery technology. Free lunch, music, and door prizes await!

Register for free: https://give.championthechallenges.org/event/golf-4-life-2024/e586560

El Camino Health is proud to again sponsor the Champion The Challenges Golf 4 Life event, taking place Wednesday, Sept. 18 from 9 a.m. to 1:30 p.m. at the Los Lagos Golf Course in San Jose.

The event celebrates stroke survivors and their loved ones/caretakers and allows them to socialize and get out on the golf course with professional instructors, using adaptive devices as needed. Attendees will enjoy sponsor and exhibitor booths, free lunch, a guest speaker, music and prizes.
https://www.championthechallenges.org/

Ready for summer adventures? Whether you're soaking up the sun or exploring new places, here are four essential tips to ensure your travels are smooth and enjoyable during stroke recovery.

Strokes can happen to anyone, regardless of their blood pressure levels. That's why it's vital to stay proactive about your health. Regular check-ups, maintaining a balanced diet, staying active, and knowing the warning signs can help you stay ahead of any potential risks

Our founder Deb went from a wheelchair to walking again after her ischemic stroke and now she's inspiring others during their recovery. Her journey lead her to creating Champion the Challenges to help fellow Bay Area survivors and their families. Read more about the journey:

Stroke survivor went from using a wheelchair to walking again, and started a nonprofit Deb Shaw had a series of strokes that left her immobile. She had to learn to walk again – twice. Now, she heads up a nonprofit that helps fellow survivors navigate the challenges of life after a stroke.

Researchers say women who have excess weight at age 14 or age 31 have a higher risk of ischemic stroke before age 55.

Stroke: Women with excess weight at younger age may have higher risk Researchers say women who have excess weight at age 14 or age 31 have a higher risk of ischemic stroke before age 55. The same risk for this type of clot-related stoke did not appear for men with excess weight at those ages.

A year after Greg's ischemic stroke on April 19, 2023, he's made remarkable strides, from limited mobility to playing lacrosse again. Lessons of faith, hard work, and a positive attitude have fueled his recovery. Without these, he wouldn’t have made as much progress in as short of time. Now studying physical therapy, he's dedicated to helping others regain their lives. https://ow.ly/1XAC50SBG3B

A new study found that older adults who reported chronic loneliness had a higher risk of stroke than those who did not report being lonely.

Long-term loneliness associated with higher risk of stroke: Study A new study published Monday found that older adults who reported chronic loneliness had a higher risk of stroke than those who did not report being lonely.

Did you know the Stroke Belt, spanning the southeastern U.S., has a 34% higher stroke death rate? Prioritize healthy living and regular check-ups to lower your risk.

Researchers at Washington University found that home modifications can reduce stroke survivors' risk of death within a year and help them live independently.

Modifying homes for stroke survivors saves lives, extends independence Every 40 seconds, someone in the United States suffers a stroke, in which blood flow to the brain is blocked. For the survivors, the ensuing brain damage can lead to lifelong disabilities, making mundane tasks—such as using the toilet and taking a shower—risky ventures.

Gratitude turns what we have into enough. Today, we're grateful for every step forward in the journey of stroke recovery. What's one thing you're thankful for today?

The brain loves variety and creativity. We love connecting with fellow stroke survivors at our monthly social gatherings. June's workshop featured a fun social environment where stroke champions crafted beautiful dried floral stationery.

Thank you to everyone who joined! https://www.championthechallenges.org/social-gathering-dry-flower-cards-2024/

At 51, Greg's life changed with a stroke. Initial symptoms were missed, but determination and support led him to incredible recovery milestones. The lessons he learned before his stroke helped him champion his post-stroke recovery.

Faith, Hard Work and Positive Attitude - Champion the Challenges TYPE OF STROKE: ISCHEMIC I was 51 when I woke up on the morning of April 19, 2023. While showering, I noticed a tingling in my left leg, and the left side of my face felt like I had just...

Sometimes, a little humor makes a big difference during recovery. Meet Mariah, whose resilience after a hemorrhagic stroke at 12 is nothing short of inspiring. From public speaking to art, she's redefining possibilities.

Having a Sense of HumorHelped Me Throughout My Stroke - Champion the Challenges TYPE OF STROKE: Hemorrhagic & AVM Determined and humorous are two terms often used to describe Mariah. Her life-changing experience on September 25, 2018, would require her to use them in a way she hadn’t planned. Mariah was at a...

There are several habits you can incorporate into your daily and nightly routine to improve your sleep and help to prevent a second stroke. Regardless of what kind of sleep disorder you are suffering from, here are a few tips and adjustments you can make right now to help improve sleep.