Letsjustlisten

How to manage procrastination from a procrastination expert. http://bit.ly/managingyourprocrastination | letsjustlisten.com

Approximately 20% of people are chronic procrastinators. http://bit.ly/managingprocrastination | letsjustlisten.com

Managing time from an expert procrastinator. ⏱
http://bit.ly/managingtimeandprocrastination | letsjustlisten.com

Self-compassion leads to less procrastination. http://bit.ly/selfcompassionnegatesprocrastination | letsjustlisten.com

"It does not matter how slowly you go, so long as you do not stop." - Confucius | letsjustlisten.com

Being lazy can make you feel ashamed. Celebrate small victories, develop a plan, and focus on your strengths: http://bit.ly/reduce-laziness | letsjustlisten.com

Which of these procrastination solutions might work for you? http://bit.ly/procrastination-solutions | letsjustlisten.com

Should you be worried about procrastination ruining your life? http://bit.ly/procrastinationwisdom | letsjustlisten.com

Would this Change Triangle help your procrastination? △ http://bit.ly/changetriangle | letsjustlisten.com

What is a positivity ratio and how can it improve your emotional well-being? http://bit.ly/positivity-ratio | letsjustlisten.com

Exercise these suggestions to avoid FOMO, or fear of missing out: http://bit.ly/dont-catch-FOMO | letsjustlisten.com

"You can't forgive without loving. And I don't mean sentimentality. I don't mean mush. I mean having enough courage to stand up and say, 'I forgive. I'm finished with it." - Maya Angelou
| letsjustlisten.com

What is the root cause of your procrastination? http://bit.ly/procrastination-cause | letsjustlisten.com

Cute animal videos can help with stress management, resiliency, and happiness: 🐶 http://bit.ly/cute-animal-videos | letsjustlisten.com

Starting a 30 to 90-minute morning routine for yourself can help promote productivity, peace, + confidence: http://bit.ly/morning-rout | letsjustlisten.com

Habits vs. effort, the behind the scenes look at procrastination. http://bit.ly/behindthescenesprocrastination | letsjustlisten.com

Which fear is causing you to procrastinate living your dream life? http://bit.ly/fear-procrastination | letsjustlisten.com

Monitor your willpower reserve carefully 🔎— you could be contributing to your own ego depletion: http://bit.ly/ego-dep | letsjustlisten.com

This solution has been proven to increase rates of productivity by 200-300% http://bit.ly/productivitysolution | letsjustlisten.com

"The best way to move forward ➡️ is to let go of the people holding you back." (Anonymous) | letsjustlisten.com

Use your fear and anxieties as a tool instead of letting them hinder you! http://bit.ly/fearasatool | letsjustlisten.com

Stress and anxiety are closely related emotions- does one cause the other? http://bit.ly/stress-or-anxiety | letsjustlisten.com

Feeling a bit overwhelmed lately? No worries, here are a few scientifically proven tips to release some of that anxiety. http://bit.ly/scientificanxietyrelease | letsjustlisten.com

Learn how your anxiety can actually negatively impact your dog: http://bit.ly/anxietyanddogs | letsjustlisten.com

Want to feel happier? 😄 Check out the 'Happier' podcast by Gretchen Rubin: http://bit.ly/happiercast | letsjustlisten.com

Why are anxiety and depression are often grouped together? Check out their overlapping and distinguishing features: http://bit.ly/anx-vs-depression | letsjustlisten.com

High functioning-anxiety doesn't make an enjoyable life out of reach. This comedian talks about coping strategies you can try: http://bit.ly/anxietyjordanr 🔆 | letsjustlisten.com

Reduce your anxiety with these 6 simple steps. http://bit.ly/anxietyrelievers | letsjustlisten.com

Neuroscientists explain how fear and anxiety is processed by your brain. 😱 http://bit.ly/processfear | letsjustlisten.com

If you have a stressful event coming up in your life, learn where the stress comes from, and try these stress hacks. 🧘‍♀️ http://bit.ly/stressandmemory- | letsjustlisten.com