Risen Athletics TX

If you don't experiment on yourself with new concepts, how will you drive innovation?
Answer: You won't, why limit yourself
to one box?

I feel as though my job as a coach is to drive innovation in training concepts.

The wheel is made, but that doesn't mean you can't discover for yourself the best way to drive it.

Research, people's opinions, training manuals are all great but they all have a flaw.
They're blueprints of others design, were complex biological organisms and our training must reflect as such

What I've found is ALL training programs are toxically general and don't take into account anatomy and the complexity of the organism

If we are individual and complex in our own right, why should we do what everyone else does?
Why listen to the opinion of others blindly without first checking if what they're saying holds weight?

Data, research and mathematical equations for volume and intensity are cool but they're toxically general.

Yes experiment on yourself, and if it works adapt it to an individual that may see benefit.

Everything must be tuned and take into account biological differences and capitalize on our own/our athletes own anatomical individuality.

The equation for weightlifting is this:
Progress = exercise selection/
anatomy x (volume + intensity)

My goal is to build a system that guarantees powerful athletes.

To take the average person and make them national champs or better yet, world’s level athletes.

It's already working, big things are coming. But just like all good things, they take time and R&D. But right now, the beta is working very well.

Not too much longer!! Go sign up and bring a friend, let’s throw down!!!

https://www.eventbrite.com/e/super-total-tickets-743130131227?aff=oddtdtcreator&fbclid=PAAabXq526KKrcMfC_wm8J0mE6VQXishx_4TM64aZcHF_F_MVtL1Yw-eiX7qE_aem_AadOYuFuSgJXw0J5v3e-6ppzvePkKyjf9vzXZxkpoIbePtqFBB-5g3_Y5d6G78kzeqc

Aunt and nephew; Brenda and Landon always in here killing it!! Always improving and doing what they need to.

Come see what we are all about! We can’t wait to meet YOU.

We’ve been working hard all summer, let’s put it all to the test! August 5th!

Come out to and lift some heavy sh✨t with us 🤘🏻 Just for fun but also bragging rights.

**ch

Reminder our deadline for our upcoming North Houston Summer Open weightlifting meet is coming up on July 3rd! Use the link in our bio to take you right to the signup page! The meet will take place at our facility Risen Athletics in Magnoila TX with full AC gym, sauna, weightlifting area and specialty weightlifitng bars and plates.

Looking forward to seeing you all there!

Hey everyone! We wanted to hop on to announce our HTP program is filling up! We want to make sure if you were wanting to hop in on this awesome new program now is the time! We would love to have you guys!

The awesome stuff you'll get when you sign on:

A custom training plan
Nutrition consultation
Semi private class environment (4-6 people)
Full 24/7 access to gym facility
Sauna with infarred therapy/cold therapy
Kids room
AC'd facility

We pride ourselves in creating a positive culture in our walls, our members and staff want nothing more than to see you become as strong, mobile and healthy as possible! Our HTP class this summer is 30% off for our 12 week class! Shoot us a DM for more info!

We hope to hear from you and cannot wait to see who God brings to us! God bless you all and we hope to hear from you soon!

The Hybrid Training Program is our new flagship class, designed to give you all the tools YOU need to be successful in your fitness journey. With this program you will gain the following!

A custom training plan
Nutrition consultation
Semi private class environment (4-6 people)
Full 24/7 access to gym facility
Sauna with infarred therapy/cold therapy
Kids room
AC'd facility

We pride ourselves in creating a positive culture in our walls, our members and staff want nothing more than to see you become as strong, mobile and healthy as possible! Negativity and toxic behavior is not tolorated in our gym, we want like minded people to push all members new and old, young or old, big and small to their best! Our HTP class is normally $550/mo, but this summer we are discounting it to just $400/mo thats 30% off for our 12 week class!

We hope to hear from you and cannot wait to see who God brings to us! God bless you all and we hope to hear from you soon!

Come see why everyone is joining us!

A family who trains together stays together! Closing out our 9am class with some deompression for the spine, working on reopening the lowest disc of the back after doing some squatting!

If you have back pain that doesn't seem to want to go away, keep your eyes peeled on our instagram and pages. I'll be posting a TLDR on how to perform this awesome exercise at home!

God bless you all and we hope to see you soon!

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Calling all Weightlifters in Texas! We are proud to announce that Risen Athletics and Bexar Barbell are having our first North Houston Summer Open weightlifting competition! Hit the link in our bio to claim your spot, registration deadline is July 3rd so sign up, come see us and slam some bars!

https://usaweightlifting.sport80.com/public/wizard/e/12317/home

Come join us this summer! If you're a college student, or highschool student in town for the summer, come join our family here at Risen Athletics! Whether you need to get strong for sports coming, improve conditioning or you need assistance in improving function after an injury come see us, we got YOU!

Daily training program!
Weightlifting training!
24/7 facility access!
Sauna/cold therapy!
ELDOA for injury prevention!

Shoot us a DM for more information, we would love to see you!

Come join us this summer for our 12 week HTP training program! Spots are limited, only 5 remaining in our semi private custom training classes!

Training tweaked to you!
Nutrition consultation!
24/7 facility access!
Sauna/cold therapy!

Shoot us a DM for more information, we would love to see you!

Risen Athletics TX RisenAthleticsTX.com

Goodmorning everyone! We are having our grand opening day on June 3rd!! Thats NEXT SATURDAY! To everyone who has been wanting to come see us, we encourage you to come out now! We are giving everyone who signs up 10% OFF THEIR FIRST 3 MONTHS with whatever membership you choose! So, whether you've been training for years, or it's your first time it doesn't matter; we have something for you! Come check us out!! God bless!

Everyone in the Woodlands/Magnolia area! We are offically having our grand opening next weekend on June 3rd! This has been an exciting time in the making and we cannot wait to show you everything we have to offer you and your family. So, if you have been waiting to come by- stop now and come see us! Starting on June 1st everyone who signs up before the 10th gets 10% OFF THEIR FIRST 3 MONTHS!! We have a lot of great things in store for Saturday, including a tough partner workout for our athletics class so bring a friend!! And a supertotal day for hitting a big maxout with everyone on the team here! It's going to be an awesome day so come see us and tell everyone you know!

Everyone go to our main page and click on our event! Let us know you're coming, we would love to see you!!

Don't mind me! Just showing you guys some photos of our finished facility! God is absolutely amazing, being able to do this and bring people in and become stronger together is a dream come true. I can't wait to see what God has in store for this place!!

Sign up for our awesome classes!

Membership | Risen Athletics