Dr. Ruth Ziemba

https://youtu.be/5XSVcWekIXY?si=hx1RV8ejgYND-Ig-

How to Reset Your Vagus Nerve...This Will Change Your Life! Dr. Mandell In this video you will find many different ways to stimulate the Vagus Nerve within your own body. This will shut down the Sympathetic Nervous System (the f...

Feeling blessed to practice steps to the pacific ocean in this expansive , healing space 🙏
Please forward this link if you know of a practitioner that may be interested in part-time in utilizing this besutiful space to share their gifts or facilitate group workshops 🦋

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Thank you for posting this Linda Masterson 🙏

https://m.facebook.com/story.php?story_fbid=10160335895439822&id=617414821

Thanks for posting
this, Anita 🙏
Happy St Valentine’s Day !

Wisdom shared from ER doc on reducing stress hormones 🙏

An ER doctor on triaging your "crazy busy" life How do doctors in the emergency room stay calm and focused amidst the chaos? Drawing on years of experience, ER doctor Darria Long shares a straightforward framework to help you take back control and feel less overwhelmed when life starts to get "crazy busy."

Heartfelt Happy Halidays !
Pics from Pepperdine Campus and a bit of France holiday spread “transported” by neighboring office 🙏

The ol’ fashion way to reset the brain 😉 theta 🪷
Thanks Deb!
Also, ask to consider , If you appreciate this video on YouTube please like
for its a love project
straight from the heart 💟🤍🩷🩵

Summer Rain Johnny Rivers with Lyrics

https://youtube.com/shorts/q7NSTKArlQ0?si=9TURb8_VGwuh1j73

STOP drinking alternative milks!! #biohacking #almondmilk #oatmilk #daveasprey

In her own words;
Judi Dench
"Don’t prioritise your looks my friend, as they won’t last the journey.
Your sense of humor though, will only get better with age.
Your intuition will grow and expand like a majestic cloak of wisdom.
Your ability to choose your battles, will be fine-tuned to perfection.
Your capacity for stillness, for living in the moment, will blossom.
Your desire to live each and every moment will transcend all other wants.
Your instinct for knowing what (and who) is worth your time, will grow and flourish like ivy on a castle wall.
Don’t prioritise your looks my friend,
they will change forevermore, that pursuit is one of much sadness and disappointment.
Prioritise the uniqueness that make you you, and the invisible magnet that draws in other like-minded souls to dance in your orbit.
These are the things which will only get better."
Credits Goes to the respective Author ~✍️

https://youtu.be/N5E0wp8uOcI?si=To-miWK1YMBQWZlc

Jaw - Hips - Pelvis Connection. Understand about the anatomy and link between jaw and hip tension 💙 •Explore the anatomy and connections between the jaw, hips and pelvis. Did you know that if you have jaw tension, you could help it by releasing tension in t...

Worthwhile listen esp insomnia 🪷

How to stimulate your vagus nerve and why you should try it. Deepak talks about the Vagus Nerve and how to activate self-regulation, homeostasis, and healing for your body and mind by stimulating it. ...

Every Wednesday Hour of interactive, ready to implement practices to flow, flourish and resource your energy potential 🪷

https://youtu.be/MRB6fU_s_as

When You Eat Broccoli Every Day, This Is What Happens To Your Body Broccoli is a green vegetable that vaguely resembles a miniature tree.Broccoli is a nutritional powerhouse full of vitamins, minerals, fiber and antioxidants...

👌✨

Thankyou Dr Anthony Page for sharing this heartfelt and powerful film of the impact of a healthy nervous system 💗

Life, Adjusted. The Movie This uplifting, independently-funded film focuses on Dr. Jay Komarek’s work with Dizzy, an abused horse at the Prasad Foundation Horse Rescue in Oregon. When...

Thank u Griffin , enlightening , literally 😉!

Hypernovel lighting and discussion on melatonin, Infrared radiation, LEDs, and brain function (#170) Your brain is bathed in sunlightClip taken from DarkHorse Podcast Livestream #170 (originally streamed live on Apr 22, 2023):https://open.spotify.com/episode...

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INTEGRAL WISDOM: Join us tomorrow morning 5/6, 9-10 AM, SRI/ Hypno-Yoga Class Hypno yoga is a slow and relaxing yin style yoga, with guided visualization to help the client find space and breathe inside the body. The combination of SRI (somato-respiratory Integration) amplifies the benefits of releasing deeper tensions held in body/mind and slowing of the monkey mind:) facili...

https://conta.cc/41NKP03

Earth Day Class & Upcoming Offerrrings Gratitude   APRIL/MAY 2023 NEWSLETTER   Online scheduling for GROUP SESSIONS is now available! Please see the link below. *Online scheduling is only available to existing patients who have a patient p

April 1st, SRI/Yoga Class
21355 PCH
Malibu, CA 90265

Somato-Respiratory Integration w Yoga exercises .Hypnotherapist Michelle Boback is facilitating the hypno-yoga portion of the workshop.

Introducing Michelle:
Michelle is gifted in Reiki, hypnotherapy, and yoga. She focuses on deep healing, mastering manifestation, and releasing past trauma & limiting beliefs.

Maximum number of participants:12

Your investment is $33 /cc & $30/cash..

Siri Kartar Khalsa artist (below painting )

Dr. Ruth Ziemba Network Spinal Analysis, Somatic Respiratory Integration, Healing Massage and Yoga. Our mission is

Passing this on from my sister
as contributes to brain health 🙏
Decreasing cognitive decline ;)

The 1 Exceptional Magnesium that Corrects Many Neurological Problems - Dr Alan Mandell, DC Magnesium L-threonate offers some major advantages to the brain and nervous system that arenot possible with other magnesium compounds. Please view this vide...

Left office yesterday, grateful for beautiful RAINBOW reminder of LOVE ( HAPPINESS )
Headed across PCH for another view over ocean🪷
Neighboring white building soon to be serving Moroccan cuisine ;)

https://conta.cc/41vcHXJ

Rescheduling SRI/Yoga Class and Community due to wather conditions to Saturday 3/4 9AM   SRI/ Yoga previously scheduled 2/25 now upcoming Saturday 3/4 !   ["BE HAPPY IN THE MOMENT, THAT'S ENOUGH. EACH MOMENT IS ALL WE NEED, NOT MORE." ~ MOTHER TERESA]   Thank you for all your responses!