Black & Gold Strength Systems

Black & Gold Strength Systems

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Hannan & Marjorie Burke
Hannan & Marjorie Burke

Fitness Training in McAllen, Texas
• 1 on 1 Personalized Training
• Group Training Classes
• C

02/23/2023

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.” ~ Earl Nightingale

02/23/2023

“Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out.” ~ Jack LaLanne

02/21/2023

“One isn’t necessarily born with courage, but one is born with potential.” ~ Maya Angelou

02/20/2023

“Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.” ~ Susan Gale

02/17/2023

“Success is what comes after your stop making excuses.” ~ Luis Galarza

02/16/2023

“Some people want it to happen, some wish it would happen, others make it happen.” ~ Michael Jordan

02/15/2023

“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” ~ Edward Stanley

02/14/2023

“Perseverance is the hard work you do after you get tired of doing the hard work you already did.“ ~ Newt Gingrich

02/14/2023

“Great works are performed, not by strength, but by perseverance.” ~ Samuel Johnson

02/10/2023

“The journey to stronger muscles passes through sore muscles.” ~ Invajy

02/09/2023

Dwayne “The Rock” Johnson -
“If something stands between you and your success, move it. Never be denied.”

02/08/2023

Jerry Rice -
“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.”

02/07/2023

Susan Gale -
“Sometimes you don't realize your own strength until you come face to face with your greatest weakness.”

02/06/2023

Arnold Schwarzenegger -
“If you don’t find the time, if you don’t do the work, you don’t get the results.”

02/04/2023

George Halas
“Nobody who ever gave his best regretted it.”

02/02/2023

Vince Lombardi Jr.
“Once you learn to quit, it becomes a habit.”

01/31/2023

Mia Hamm -
“The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking.”

01/30/2023

Ralph Waldo Emerson -
“The only person you are destined to become is the person you decide to be.”

01/26/2023

“You are one workout away from a better mood”

01/24/2023

“All progress takes place outside the comfort zone.”

01/20/2023

“You did not wake up today to be mediocre.” - Unknown

01/19/2023

“If you don’t make time for exercise, you’ll probably have to make time for illness.”

-Robin Sharma

01/18/2023

“Strength does not come from physical capacity. It comes from an indomitable will.”

-Mahatma Gandhi

01/17/2023

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.” – Earl Nightingale

01/16/2023

“The secret of getting ahead is getting started.” – Mark Twain

12/30/2022

“A fit, healthy body—that is the best fashion statement.” – Jess C. Scott

12/29/2022

¨Put all excuses aside and remember this: You are capable.¨ – Zig Ziglar

12/28/2022

¨Most people fail, not because of lack of desire, but, because of lack of commitment.¨ – Vince Lombardi

12/27/2022

“Our growing softness, our increasing lack of physical fitness, is a menace to our security.¨— John F. Kennedy

12/27/2022

“Grief is not the enemy. Grief can be one of our greatest teachers.”
- Tom Zuba

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