Black & Gold Strength Systems
Fitness Training in McAllen, Texas
• 1 on 1 Personalized Training
• Group Training Classes
• C
“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.” ~ Earl Nightingale
“Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out.” ~ Jack LaLanne
“One isn’t necessarily born with courage, but one is born with potential.” ~ Maya Angelou
“Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.” ~ Susan Gale
“Success is what comes after your stop making excuses.” ~ Luis Galarza
“Some people want it to happen, some wish it would happen, others make it happen.” ~ Michael Jordan
“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” ~ Edward Stanley
“Perseverance is the hard work you do after you get tired of doing the hard work you already did.“ ~ Newt Gingrich
“Great works are performed, not by strength, but by perseverance.” ~ Samuel Johnson
“The journey to stronger muscles passes through sore muscles.” ~ Invajy
Dwayne “The Rock” Johnson -
“If something stands between you and your success, move it. Never be denied.”
Jerry Rice -
“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.”
Susan Gale -
“Sometimes you don't realize your own strength until you come face to face with your greatest weakness.”
Arnold Schwarzenegger -
“If you don’t find the time, if you don’t do the work, you don’t get the results.”
George Halas
“Nobody who ever gave his best regretted it.”
Vince Lombardi Jr.
“Once you learn to quit, it becomes a habit.”
Mia Hamm -
“The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking.”
Ralph Waldo Emerson -
“The only person you are destined to become is the person you decide to be.”
“You are one workout away from a better mood”
“All progress takes place outside the comfort zone.”
“You did not wake up today to be mediocre.” - Unknown
“If you don’t make time for exercise, you’ll probably have to make time for illness.”
-Robin Sharma
“Strength does not come from physical capacity. It comes from an indomitable will.”
-Mahatma Gandhi
“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.” – Earl Nightingale
“The secret of getting ahead is getting started.” – Mark Twain
“A fit, healthy body—that is the best fashion statement.” – Jess C. Scott
¨Put all excuses aside and remember this: You are capable.¨ – Zig Ziglar
¨Most people fail, not because of lack of desire, but, because of lack of commitment.¨ – Vince Lombardi
“Our growing softness, our increasing lack of physical fitness, is a menace to our security.¨— John F. Kennedy
“Grief is not the enemy. Grief can be one of our greatest teachers.”
- Tom Zuba
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900 S 10th Street
McAllen, 78501
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