Ispirarethemind

New light, new beginnings. Welcome it. Embrace it. 💫

Be kind to yourself 🤍

Every day is a new opportunity to rewrite your story.

Mind + Body connection 💭

🌙

Tag those friends 🌙

Make it a nice place to live.

Put your mental health first. Always.

Vulnerability does not mean weakness, it’s the most accurate measurement of courage.

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5 tips 🌙

💫 Daily journaling; helps detox the mind of all that we think about on the daily. Pour your heart out onto paper and see how that changes your mood significantly.

💫 Pay attention to your surroundings. Are you where you truly want to be? Prioritize YOU.

💫 Self care; do what you love.

💫 Read; reading helps us take a different outlook on life and realize it’s all about perspective.

Ispirarethemind.org 💫



Need someone to talk to?
We offer a free chat on our website!

Ispirarethemind.org 💫

Take time to unwind. Detach from the daily routine. Detach from the media. Take some time for you to just be.

That is just as important as productivity. 🌙

Our event was a success. Thanks to everyone who volunteered and those who donated to the food drive, we were able to donate food and clothes to over 70 homeless! https://www.ispirarethemind.org/events

Ispirare The Mind now has a new video up on our YouTube channel.
Link is in our bio ✨

Ispirare The Mind Food Drive
June 26th 🌙

Message us if you’d like to attend or click the link in our bio

3 things to keep in mind:

🧠 The things that we do have control over. How we interpret and perceive the world. How we respond to the world.

🧠 The things that we have influence over. We influence others with our actions

🧠 And the things that we cannot control. For example, the families we are born into, car accidents, fires.

Focus mainly on what you can control and your influence in the world around you and others.

-Ispirare

Link in our bio ✨🤍

You matter. On our site we have a chat available 24/7 for anyone who needs someone to talk to. You are not alone. Link in bio

Ispirarethemind now has a website!
Go check it out and let us know what you think please, it would mean the world!

Ispirarethemind is a non-profit organization dedicated to helping spread mental health awareness.

Here we will also be helping those who can't afford to receive mental health services. On this website, anyone can chat with us if they feel alone and need someone to talk to.

If you have any questions comment below.

We would love it if you can all please share this with as many people as possible to help as many people as we can. Little by little, we can help make a difference.

https://www.ispirarethemind.org/

Ispirarethemind updated their website address.