Train Your Way Fitness

Hope you can make it! Free class! Donations welcome. Let me know if you have questions.

When you balance the nervous system, you get better sleep!

Benefits of Normatec compression therapy Increases circulation and lymphatic drainage This helps to flush toxins and waste products, such as lactic acid, reduce swelling and water retention, speed up muscle recovery and reduce soreness, and reduces inflammation. When you reduce inflammation and swelling you will recover faster and improve....

Walker taking the new 15lb bumpers for a ride 😂

Check out the new plyo boxes, slam balls, bumpers, and big boy 125lb dumbbells 🤙

New shirts, who dis?

Sand dune TYW shirts only $22! More colors to come 💪

Have you considered hiring a personal trainer?

There are many benefits of hiring a trainer, but the top 3 are:
1. Learning proper form. This helps keep you as injury free as possible and safe in the gym. It also helps you become more confident with how to use machines and weights.
2. Having a program tailored to you. It’s nice to walk into a gym and just be told what to do instead of having to think about it.
3. Be consistent. When you have an appointment scheduled, it’s much harder to skip going to the gym. When you workout on your own, it’s easy to skip the gym when you’re tired or don’t want to workout.

Interested in a free consultation? Text our business line: 612-564-3247.

Sessions start at $30!

Today's the day! We'll see you at Train Your Way Fitness starting at 4:30 pm.

There are still spots available. Book here:
https://rpb.li/5pC

Ready to start recovering today?!

For ONLY $14.99/month you can receive:

✅ unlimited infrared sauna use ✅ normatec compression therapy
✅ massage guns
✅ 10% off Carpe Diem CBD products

Email us with any questions!

Come get some muscle work tonight before or after your workout 🤌💪🙌

What are our members saying?! As a small business, we appreciate your reviews 🙏

Finally nice weather, turf coming soon 💪

Let the outdoor sunshine workouts begin!

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24/7 access 👀
ONLY $29.99/month 👊
Add A Friend Or Family Member on for ONLY $19.99/month 😏
No Contracts 👍
No Sign up fees 👍
No Annual fees 👍
No B.S🤬

Sign up Online and get access in minutes with your smartphone 📱
Trainyourwayfitness.com

Sign up online and get access in minutes from your smart 📱

24/7 access 🔥 No sign ups fees 🔥 No contracts 🔥 No B.S 🔥
Self employed trainers welcome 🏋️

ONLY $29.99 per month 🔥
Add a friend or family member on for only $19.99/month!

To sign up just go to
👉trainyourwayfitness.com

Let’s gooooooooooooooooo

Check out Vooroo 👊

Who’s hitting the gym this weekend? 💪🏼

👕: White Pura Vida Sports Bra + Aqua Blue Dreamers

We love this look 💜

How’s your Saturday going?!? Today is the Neubauer’s 120th family farm party! Just a few of the Neubauer chiropractors out there!

Get access in Minutes😎
👉trainyourwayfitness.com ✌️
24/7 access👀Month to month 👍 No sign up fees or hidden fees😍

Recovery is an important and often overlooked aspect of our everyday lives, and it is even more important to include this into your fitness and workout routine. Recovery can help improve mobility, reduce pain, increase performance and tissue repair,reduce injury, decrease muscle soreness, and much more.
For more information or to schedule a session please email [email protected]