Holger Dental Group - Minneapolis

This smile transformation y'all… 🤩🫠💁🏻‍♀️ Holger Dental Group is a proud sponsor of Miss Minnesota USA and we had the pleasure of meeting Miss MN 2022! This transformation was completed in two stages, swipe to see the transition. Working with Madeline was a pleasure from day 1! We are one lucky state to have such a kind, spirited woman represent us.

We cannot wait to meet Miss MN 2023! 👑

Smile in the mirror. Do that every morning and you'll start to see a big difference in your life.

According to a recent Time survey, 59 percent of people would rather have a dental appointment than sit next to someone who is talking on a cell phone…Who would've thought?

Dental care tips to keep your smile at its best:
1. Brush twice a day
2. Floss once a day
3. Maintain a teeth-friendly diet
4. Drink lots of water
5. Visit the dentist twice a year for regular cleanings & exams

Are you a midnight snacker? For optimal oral health, it would be best to break that bad habit. If you don’t brush again before going back to bed, just that “one small morsel” can leave food particles and sugar remaining on your teeth for too long, allowing bacteria to feed on them.

Find a reason to smile today!

Good oral habits should start early! Make sure the children in your life know how to properly brush and floss their teeth, and do so regularly. Children at the age of 2 can be allowed to brush on their own, though they should still be supervised.

Never underestimate the importance of having a person in your life who can always make you smile!

Avoid eating an hour before bed to give your saliva a chance to do its job clearing away food debris and neutralizing acid.

Did you know there are over 300 kinds of bacteria that can attack your teeth? The good news is that with healthy dental hygiene habits & regular checkups, you can protect your teeth from bacteria and other substances that can weaken teeth and cause decay!

Don't forget to smile today!

Keep smiling because life is a beautiful thing, and there is so much to smile about.

Eating foods and drinking beverages that contain a lot of extra coloring can stain your teeth!

Why did the king go to the dentist? To get his teeth crowned!

Do you have a child gearing up for their first visit to the dentist? They might be a little nervous, but parents, we have a few tips to calm those nerves! Read books about visiting the dentist, take your child to the office for a preview, and go over what their first visit will be like. Most importantly, speak positively about your dental experiences!

Thanks to the durability of tooth enamel, our teeth actually outlast us. In fact, some of the most fascinating things we know about human history come from the study of our forebearers’ dental remains. For example, we know that the first travelers to leave Africa for China set out as many as 80,000 years ago–and that early humans used a simple form of aspirin for pain relief–thanks to teeth!

Consuming acidic foods and beverages, such as sports and energy drinks, citrus fruits, wine, and tomatoes, can erode tooth enamel—the glossy outer layer of the tooth. Brushing your teeth too soon after eating and drinking these items can cause more damage because you are essentially brushing the acid into the teeth, not getting rid of it. Instead, you should rinse your mouth with water after consuming acidic foods and beverages and wait at least 30 minutes before brushing your teeth!

What put a smile on your face today?

If you’re right-handed, you tend to chew food on your right side. If you’re left-handed, you’ll more likely chew food on the left.

A tooth that gets knocked out starts to die within 15 minutes. If that should happen to you, place the tooth into a glass of cold milk and get to your dentist ASAP so that he or she can get the tooth back into place.

Use your smile to change the world; don't let the world change your smile.

100 years ago 50% of adults in North America were toothless.

“A smile cures the wounding of a frown.” - William Shakespeare

Tip of the Day: Visit your dentist regularly (preferably every 6 months). They can help detect dental conditions before they become severe, and even prevent them from occurring in the first place with preventive treatments like cleanings.

Oral health is connected to other health conditions, so the best way to stay in top form is to pay attention to your whole-body health – maintaining a healthy blood pressure, sugar level, etc.

Focus on nasal breathing. Breathing through your mouth can dry out saliva and makes your smile more susceptible to tooth decay and gum disease.

A smile is a curve that sets everything straight.

Around 200 A.D., the Romans used a mixture of eggshells, oyster shells, and honey to clean their teeth.

Certain cheeses, including aged cheddar, Swiss, and Monterey Jack, have been found to protect teeth from decay.

According to a recent Time survey, 59% of people would rather have a dental appointment than having to sit next to someone who is talking on a cell phone…Who would've thought?