Galli Podiatric Foot and Ankle Associates PC

Cold feet aren't always caused by low temperature. They may indicated a hormonal or circulatory issue. https://www.verywellhealth.com/cold-feet-5213069

What Causes Cold Feet? Cold feet can be harmless; however, constant cold feet could indicate a serious medical condition. Learn more about causes and possible treatment.

According to research by archaeologists at the University of Cambridge in the United Kingdom, a fashion for shoes called “poulaines,” with long pointy toes, may have caused an outbreak of painful bunions in the Middle Ages. https://www.medicalnewstoday.com/articles/did-pointy-shoes-cause-a-plague-of-bunions-in-medieval-england

Pointy shoes and bunions: What we can learn from medieval England The authors of a recent study speculate that a fashion for pointy shoes among the well-heeled of Medieval England may have spurred the increase in bunions.

Tarsal tunnel syndrome occurs when the posterior tibial nerve, which runs along the inside of the ankle and foot, becomes compressed and damaged, causing inflammation. https://www.medicalnewstoday.com/articles/320754

Tarsal tunnel syndrome: Treatment, exercises, and complications Learn here about tarsal tunnel syndrome, a condition that occurs when the foot becomes inflamed. We explore diagnosis and the outlook for people affected.

It is safe for people to walk with gout. In fact, doing joint friendly activities such as walking can help improve gout-related pain. https://www.medicalnewstoday.com/articles/should-i-walk-with-gout

Walking with gout: Is it safe, risks, tips, and more Experts recommend that people with gout try to get joint friendly exercise when possible. One example exercise is walking. Learn more here.

Psoriatic arthritis (PsA) can cause substantial pain and swelling in the feet and toes. Foot-related symptoms are a common cause of decreased mobility in people with this condition. https://www.medicalnewstoday.com/articles/324723

Psoriatic arthritis: How does it affect the feet? Psoriatic arthritis can have many effects on the body. This article looks at how the condition can affect the feet, including symptoms and treatments.

Peeling feet have several potential causes. Foot injuries, dry skin, and athlete’s foot, among other conditions, can all cause peeling skin on the feet. https://www.medicalnewstoday.com/articles/peeling-feet

Peeling feet: Causes, treatments, and remedies Several factors and conditions may cause the skin on the feet to peel. This article will look at some potential causes and how to treat them. Learn more here.

Peripheral neuropathy is a disorder of the peripheral nerves. These nerves send messages between the central nervous system, the brain and the spinal cord, and the rest of the body. https://www.medicalnewstoday.com/articles/147963

Peripheral neuropathy: Symptoms, causes, and treatment Peripheral neuropathy is most common among people with diabetes, causing impairment in the peripheral nervous system Find out here about other medical conditions and causes that can lead to peripheral neuropathy.

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If a person is interested in weightlifting, they might want to buy shoes designed specifically for the sport. What makes weightlifting shoes different from other sports shoes is their raised heel, which helps keep the feet and knees stable. When looking for weightlifting shoes, a person can look for models that offer stability and durability and help align the body during lifts. https://www.medicalnewstoday.com/articles/weightlifting-shoes -are-they

5 of the best weightlifting shoes 2022 | Medical News Today People who weightlift frequently may benefit from wearing supportive shoes. Learn how to choose the best weightlifting shoes here.

Nerve pain may result from a pinched nerve or a chronic condition, such as diabetes. https://www.medicalnewstoday.com/articles/nerve-pain-in-foot

Nerve pain in the foot: Symptoms, causes, treatment, and more Various health issues, including a pinched nerve and diabetes, can cause nerve pain in the foot. Here, learn why it happens, how it feels, and what to do next.

Rheumatoid arthritis (RA) is an inflammatory form of arthritis. RA can cause a person’s joints to become swollen, leading to pain, unsteadiness, or misshapenness. If the symptoms affect the feet, a person may experience pain while walking. Wearing appropriate footwear may provide relief in such cases. https://www.medicalnewstoday.com/articles/shoes-for-rheumatoid-arthritis

What are the best shoes for rheumatoid arthritis? Rheumatoid arthritis can affect a person's feet, but wearing the right shoes can help reduce or prevent pain. Learn what shoes to choose and which to avoid.

Peroneal tendonitis occurs when the peroneal tendons become inflamed. This happens when there is an increased load and overuse of the tendons, leading to them rubbing on the bone. https://www.medicalnewstoday.com/articles/318349

Peroneal tendonitis: Causes, treatment, and recovery The peroneal tendons are in the feet and provide balance and stability during movement. Peroneal tendonitis affects these tendons, and can make movement difficult and painful. Learn about the causes, treatments, and outlook for this condition.

Also known as medial tibial stress syndrome, shin splints can be painful and disrupt training regimes. However, they are not a serious condition and may be alleviated with some simple home remedies. https://www.medicalnewstoday.com/articles/242169

Shin splints: Symptoms, causes, and treatments Shin splints are pains that run along the lower front of the legs. They are very common and usually occur during and after exercise, so the best treatment is to stop the activity that causes the pain. In this article, we cover the risk factors for shin splints, as well as prevention, diagnosis, and....

Many active people experience shin splints, a type of injury caused by overuse and stress. Foot and ankle stretches can help improve movement, which may help prevent shin splints. https://www.medicalnewstoday.com/articles/shin-splint-stretches

Foot and ankle stretches to improve movement and prevent shin splints Shin splint stretches can reduce pain, speed up recovery time, and prevent further injury. Find out the best stretches and tips to prevent shin splints here.

Plantar fasciitis is a common condition that causes pain and discomfort in the heel while walking and running. Finding a suitable shoe may be one option to help reduce discomfort and pain. https://www.medicalnewstoday.com/articles/best-shoes-for-plantar-fasciitis -to-look-for

5 of the best shoes for plantar fasciitis What are some of the best shoes for people with plantar fasciitis? We explain what to look for and avoid in a shoe and provide a list of options to try.

Toenail discoloration is a common problem. Possible causes of this symptom range from minor toe injuries to severe health conditions. https://www.medicalnewstoday.com/articles/toenail-discoloration

Toenail discoloration: Causes and treatment The possible causes of toenail discoloration range from minor injuries to severe health conditions. Learn more about the causes and treatment of discolored toenails.

Numerous nail diseases can affect the health, strength, and appearance of fingernails and toenails. https://www.medicalnewstoday.com/articles/nail-diseases-chart

Nail diseases chart: Pictures, symptoms, and treatments Common nail diseases include nail psoriasis, fungal infections, paronychia, and more. Learn about the causes, symptoms, and treatments for common nail diseases here.

An ingrown toenail occurs when the toenail grows into the skin next to the nail. It most commonly affects the big toe. https://www.medicalnewstoday.com/articles/do-ingrown-toenails-go-away

Do ingrown toenails go away? Treatment, prevention, and outlook Ingrown toenails occur when the toenails grow into the skin beside the nail. Although they do not go away without intervention, a person can usually treat them at home.

It is not possible to get rid of heel spurs without surgery. However, some figures suggest that heel spurs only cause pain in 5% of cases. If someone is experiencing heel pain, there may be another cause. https://www.medicalnewstoday.com/articles/can-you-get-rid-of-heel-spurs

Can you get rid of heel spurs? Treatment options and exercises Surgery can get rid of heel spurs by removing the excess bone. However, exercises and other nonsurgical treatments can relieve pain and inflammation.

Hard skin describes an area of skin that is thick and tough. It usually presents in the form of corns and calluses. Home remedies may help manage it. https://www.medicalnewstoday.com/articles/how-to-get-rid-of-hard-skin

How to get rid of hard skin: Home remedies and treatments Natural and home remedies can help get rid of hard skin on the hands, feet, and body. A person can also use preventive strategies to avoid getting hard skin.

A bump on the top of the foot may appear if a person injures their foot. Injuries can cause temporary swelling. However, if there is no obvious cause, the bump could be a symptom of another condition. https://www.medicalnewstoday.com/articles/bump-on-top-of-foot

Bump on top of foot: Causes, diagnosis, and treatment There are several potential causes of a bump on the top of the foot. Learn about them here, plus treatments, home remedies, and other symptoms.

People with flat feet need the right style of shoe for their feet to be comfortable. https://www.medicalnewstoday.com/articles/best-shoes-for-flat-feet -to-choose-shoes-for-flat-feet

Shoes for flat feet: 11 of the best Flat feet can lead to issues such as back pain, bunions, or tendon damage. Wearing the correct shoes is crucial. Learn about some of the best options here.

Achilles tendon damage is common. It can be painful and make it difficult to exercise or even walk. Stretches can help speed up healing and improve mobility. https://www.medicalnewstoday.com/articles/achilles-tendon-stretches

What are the best stretches for the Achilles tendon? What are the best stretches for the Achilles tendon? Here, learn how to perform stretches to speed up healing and improve the mobility of the Achilles tendon.

Orthopedics is a branch of medicine that focuses on the care of the musculoskeletal system. This system is made up of muscles and bones, as well as joints, ligaments, and tendons. https://www.medicalnewstoday.com/articles/what-is-orthopedics

What is orthopedics? Definition, types, and more Orthopedics is the branch of medicine that deals with the musculoskeletal system. Read on to find out more about orthopedics and the conditions it can treat.

Myxoid cysts, also known as digital mucous cysts, are small, fluid filled lumps that can appear on the fingers or the toes. They are not harmful, but they can sometimes indicate an underlying condition, such as osteoarthritis. https://www.medicalnewstoday.com/articles/myxoid-cyst

Myxoid cysts: Treatments, causes, and what to know Myxoid cysts, or digital mucous cysts, are small, fluid filled lumps that appear on the fingers, and in rarer instances, the toes. Learn more here.

Toe pain usually results from having stubbed the toe or dropped something on the foot. https://www.medicalnewstoday.com/articles/second-toe-pain

Second toe pain: Causes and how to get relief Second toe pain can result from issues such as stubbing or fracturing the toe to conditions such as capsulitis. Learn about the causes and treatments here.

The foot consists of many small bones that can cause significant pain when they become injured or misaligned, or when the protective cushioning around them deteriorates. https://www.medicalnewstoday.com/articles/foot-hurts-when-walking

Foot hurts when walking: Causes, treatment, and diagnosis There are a variety of reasons why a person's foot may hurt when they walk. Learn more about the possible causes and how doctors diagnose and treat them.

A foot cramp occurs when one or more muscles or muscle fibers involuntarily contracts. Like other types of muscle cramp, foot cramps at night can cause mild-to-severe pain and interfere with a person’s quality of sleep. https://www.medicalnewstoday.com/articles/foot-cramps-at-night

Foot cramps at night: Causes, treatment, and prevention Foot cramps at night can be very painful and disrupt a person’s sleep. Read this article to learn about the potential causes and how to treat them.

A person may feel numbness in their legs and feet due to sitting in a position that puts too much pressure on the nerves or reduces blood flow. However, long-lasting or unexplained numbness may be a sign of an underlying medical condition. https://www.medicalnewstoday.com/articles/321560

Numbness in legs and feet: Causes, symptoms, and treatment There are many reasons why a person may feel numbness or tingling in their legs or feet. The most common is sitting in the same position for too long, which reduces blood flow to the legs. Causes for chronic numbness include multiple sclerosis and fibromyalgia. Learn more about symptoms, causes, and...

People with flat feet, also known as fallen arches, have either no arch in their feet or one that is very low. https://www.medicalnewstoday.com/articles/168608

Flat feet: Symptoms, exercises, diagnosis, and treatment People with flat feet or fallen arches either have no arch or a very low arch under their foot. Flat feet tend to cause people to walk awkwardly, which can cause pain in the foot and other parts of the body. This article explores the causes, treatments, and complications with the help of a moving 3D...