Flatlands Foot Care

There are a variety of reasons why you may need to see a foot doctor. Whether you have an uncomfortable corn or just need a routine exam, contact us today!

Struggling with chronic foot pain? Schedule an appointment with us! Our team is here to help you feel your best.

Ankle sprains occur when the ankle or foot is twisted in a way that stretches or tears the ligaments. The severity of the sprain depends on the injury! Do not let ankle pain go undiagnosed; schedule your visit today to ensure your ankle is healing from a sprain properly.

We are here to help your feet! Do not wait for an injury or infection to schedule a visit with our team. Routine visits can ensure your foot and overall health are properly cared for!

Do not pop your blisters! While it may be hard to resist, it is important to let blisters on your foot heal. A popped blister can get bacteria in it and lead to infection.

The summer sun can be extremely harsh on your skin, this includes your feet! Do not forget to apply sunscreen to your feet to protect them from the sun’s UV rays. Schedule a visit with our team if you notice a new wound or sore on your foot after sun exposure.

During the summer months, it is vital to change your socks after working out! Sweaty socks can lead to bacterial and even fungal infections. For more information on the symptoms of a fungal infection, call us today!

Everyone has accidentally trimmed their toenails too short. Sometimes, this can really affect our foot health by causing ingrown toenails! If you are experiencing the pain of an ingrown toenail, contact us today.

Did you know that humans average 8,000 to 10,000 steps a day? That is over 100,000 miles in your lifetime! Where do you like to get your steps in?

Gout is a common form of arthritis that is known for its sudden attacks of pain and joint tenderness. Joints that are affected by gout are often hot to the touch, swollen, and very tender. While symptoms are not chronic, it is essential to take preventative measures to manage gout as its side effects can be debilitating and intolerable.

Chronic ankle instability is usually caused by repeated ankle sprains and is described as the gradual giving way of the outside of the ankle. If you have been feeling unsteady, contact us today!

The Achilles tendon is able to withstand forces of around 1,000 pounds, it is still the most frequently ruptured tendon in the body! For more information on Achilles tendon injuries or to schedule an appointment, contact us today.

There are a variety of reasons why you may need to see a foot doctor. Whether you have slight discomfort or severe pain, we can provide you with the highest quality care!

We offer services to help those who struggle with heel pain! Once your heel pain has a proper diagnosis, we can work with you to establish a customized care plan for your treatment.

If you routinely find your toenails yellowed and deformed, fungi may be to blame. Call us today to prevent this condition from spreading to your other toes!

If you see a new mole or bump on your foot, contact our team to schedule a routine visit. Our team can help keep an accurate benchmark on your overall foot and ankle health.

Woman can be more vulnerable to foot and ankle conditions due to narrow and unsupportive shoes. One common condition is Morton's Neuroma which can lead to thicken nerve tissue at the ball of the foot.

Arch pain is due to strain and inflammation. To avoid causing severe arch sprain, ensure you are wearing supportive shoes or insoles!

Is arthritis keeping you from getting daily exercise? Improve your ankle joint mobility by scheduling a visit with our expertly trained podiatrist!

Be mindful of ice! During winter, ice can be harder to see and lead to falls and lower leg injuries. If you injured your ankle or foot from a fall, contact us today!

Don’t let cold feet keep you from enjoying the winter weather! Invest in a pair of waterproof shoes and wear your favorite thick socks to keep your feet dry and warm on your next outdoor walk.

Happy New Year! What are your goals for 2022?

We hope that you have a wonderful holiday weekend with your family and loved ones!

Running uphill is a great workout, but make sure you gradually build this up to avoid injuries. Be careful when running downhill too fast, which can often lead to more injuries than running uphills!

Your feet take a beating every day, and small problems can turn into big ones if you ignore them. Look over your feet each day for cuts, sores, loose or discolored toenails, swelling, or rashes.

Foot stretches and massage -- with a ball or roller -- are good for your feet and can help manage painful conditions like plantar fasciitis, an injury to the sole of your foot that comes from overuse!

Foot & ankle injuries are common in sports. Lightly stretch or better yet, do a slow jog for two to three minutes to warm up the muscles. Don't force the stretch with a "bouncing motion."

Keep your feet clean! At the pool, in the gym, in the locker room, wear clogs or flip-flops -- preferably your own!

Although you might love the way heels elongate your legs and make you feel powerful, when you wear them, you sacrifice your health! Ensuring that your shoes provide optimal comfort is key to foot and ankle health!

Many people have one foot that’s larger than the other, and if this is true for you, remember to fit your shoes to your larger foot.