Dr. Woodson Merrell

It's easy to get discouraged by mistakes or the feeling of being behind others, but this quote reminds us that what truly matters is our commitment to trying...​​​​​​​​​​​​​​​​​​❗️We're all guilty of staying in our comfort zones, where familiarity and security often outweigh the uncertainty of venturing into the unknown.

But those who push forward, learn from their mistakes, and persist in their journey have an undeniable advantage.

➡️ Each mistake becomes a valuable lesson, and each step forward, no matter how small, brings us closer to our goals.

Remember, progress is not solely measured by speed or flawless ex*****on. It's about the willingness to step out of our comfort zones, embrace challenges, and keep moving forward despite setbacks.

🚵‍♂️ The path to success is rarely a straight line; it's filled with twists, turns, and detours. What matters most is the determination to keep trying, to learn from our mistakes, and to stay focused on our own growth.

✅ If you're feeling stuck or need some motivation, check out our "Productivity Boost" in The Tapping Solution App. You can find it in the Active Transformational Meditation section. Take a few minutes to tap along and find inspiration to take action and help bring excitement, focus, motivation, and energy to whatever you’re working on. 📲

You've got this! Rooting for you... always!

👉 Free webinar for schools, teachers, students, and families. "Eating Disorders".

With experts, teachers, and students.

Register at the following link to watch the webinar.

https://www.fondazionevalterlongo.org/en/webinar-courses/

LESSONS PLANS FOR SCHOOLS AND TEACHERS: You can prepare your students through a discussion before and after the webinar based on the questionnaires In the registration page.

For information about educational activities, contact the Valter Longo Foundation at the following email [email protected] or call 02 25138307

Phage therapy kills superbug behind many ICU infections Combining a bacteria-killing virus and an antibiotic was able to wipe out an infection of the superbug A. baumannii in mice.

2023 CONFERENCE - The Real Truth About Health The Real Truth About Health Conference is a 17 day free live online health and environmental conference: May 5 - May 21, 2, 2023 May 5 - May 21, 2023 THE

I do not give Facebook or any entities associated with Facebook permission to use my pictures, information, messages or posts, both past and future. With this statement, I give notice to Facebook it is strictly forbidden to disclose, copy, distribute, or take any other action against me based on this profile and/or its contents. The content of this profile is private and confidential information. The violation of privacy can be punished by law (UCC 1-308- 1 1 308-103 and the Rome Statute.

Neil Gaiman Reads A CHRISTMAS CAROL for Christmas | Nerdist Though it's unseasonably warm at the moment, Christmas is technically just around the corner for those who celebrate, and the New York Public Library podcast and Nerdist favorite Neil Gaiman have a treat in store for everyone who loves a little holiday magic at this time of year. Below you can liste...

I felt fortunate to be at the inspiring inaugural national Blavatnik Awards this Monday at Museum of Natural History. The Nobel prize for young scientists. The collective IQ in the room was enough to make the 5th dimension palpable. http://blavatnikawards.org

Blavatnik Awards for Young Scientists “...young scientists are a critical resource that we must nurture for the good of the whole scientific enterprise.”

Thanks to Dr. Oz and his great team for our taping yesterday on whole food detoxing, due out early fall

I am looking for people who have done The Detox Prescription plan and would be willing to comment on benefits from it. Thx.

Great article from this week's Scientific American News analyzing components of wheat beyond just gluten that cause systemic problems:
http://www.scientificamerican.com/article/gluten-sensitivity-may-be-a-misnomer/

"Gluten Sensitivity" May Be a Misnomer for Distinct Illnesses to Various Wheat Proteins Gluten may not be the only wheat protein that can make people sick

Eliminating toxins can make it easier to shed pounds and increase energy. Read more reasons to detox in my new Huffington Post blog, http://www.huffingtonpost.com/woodson-merrell-md/detox-health_b_4610143.html

and in my new book, The Detox Prescription, at www.woodsonmerrell.com

CHeck out my new blog on Huffington Post as to why you should detox: http://www.huffingtonpost.com/woodson-merrell-md/detox-health_b_4610143.html

Why Starting a Detox Program Should Be a Top Health Priority for 2014 -- Part I There is a corresponding body of evidence that shows a proper detox program -- one that reduces the input of toxins and helps the body more efficiently eliminate toxins with a nutrient-dense, anti-inflammatory lifestyle -- can significantly reduce the negative impact of environmental stressors.

Learn more about benefits of The Detox Prescription in my new Blog on the Huffington Post:
http://www.huffingtonpost.com/woodson-merrell-md/juice-cleanses_b_4549641.html

The Real Reasons Juice Cleanses Can Get Your Health Back on Track Most people this time of year are thinking about buckling down on their diets. What I have found works best is to take it in small steps. Start with changing your eating for just a few days -- with a 3-day juice cleanse -- and it is remarkable what positive transformation will follow.

Here is Part 2 of my interview with Dr. Oz about the power of juicing:
http://www.doctoroz.com/episode/ayurvedic-solutions-your-biggest-health-complaints?video_id=3023569804001

The Detox Prescription: Find the Detox Diet for You, Pt 2 Slim down while turbo-cleansing your body! Author of The Detox Prescription Dr. Woodson Merrell joins Dr. Oz with a 3-day detox that will help you reduce inflammation, lose inches, balance your stress – even help lower your blood pressure!

See my discussion with Mehmet Oz on the Dr. Oz Show about the ability of juicing to help us power up and detoxify. Here's Part 1:
http://www.doctoroz.com/episode/ayurvedic-solutions-your-biggest-health-complaints?video_id=3023528013001

The Detox Prescription: Find the Detox Diet for You, Pt 1 Slim down while turbo-cleansing your body! Author of The Detox Prescription Dr. Woodson Merrell joins Dr. Oz with a 3-day detox that will help you reduce inflammation, lose inches, balance your stress – even help lower your blood pressure!

It's an honor to have The Detox Prescription in "Dr. Oz's Book Corner"

http://www.doctoroz.com/book/detox-prescription-supercharge-your-health-strip-away-pounds-and-eliminate-toxins-within

The Detox Prescription: Supercharge Your Health, Strip Away Pounds, and Eliminate the Toxins Within he human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures can actually affect our genes and lead to conditions such as obesity, ...

Congratulations to Laura and Donei for volunteering to complete The Detox Prescription 3-day juice cleanse for the Dr. Oz show! You guys were stars today! Your insights brought The Detox Prescription to life! Hope you will let me know how you are doing with the 21-Day Plan!

A big thank you to my good friend Dr. Oz for having me on the show today to talk about The Detox Prescription. Loved the video diaries by our juice cleanse volunteers, Laura and Donei! They were fabulous. You can catch the show again tomorrow morning (check local listings.)

Thank you to Examiner.com for featuring The Detox Prescription!

'Detox Prescription' uses juicing and plant-based diet for permanent weight loss Four out of 10 people make New Year's Resolutions, and weight loss wins as the number one goal, reported CBS News recently. But fulfilling that resolution isn't

Watch Dr. Merrell on The Dr. Oz Show Tuesday, January 7th PM and January 8th AM, discussing the health benefits of a juice cleanse from his new book, The Detox Prescription (Rodale.)

Congrats to everyone who won a copy of The Detox Prescription from Goodreads. Please let me know how it is going for you.

Dr. Woodson Merrell
The Detox Prescription by Dr. Woodson Merrell has landed in stores and online now! Elle magazine calls it "The one cleanse that really matters". The book offers 3, 7, and 21 day plans for detoxing with more than 100 recipes, including a 3 day juice cleanse to jump start your New Year's Mind and Body Upgrade. http://woodsonmerrell.com/the-detox-prescription/

The Detox Prescription An authoritative program from a physician and leading expert in Integrative Medicine and nutrition.

: "The one cleanse that really matters." -Elle, January 2014

http://bit.ly/1cyOcb9

Thrilled to be called "the sheriff" in Elle magazine's feature, "You're Going to Need A Bigger Blender" by Joseph Hooper who calls The Detox Prescription, "The one cleanse that's really worth it." In the January 2014 issue on newsstands now!

Honored to have been a part of the annual benefit for the Dubin Breast Center, which is doing remarkable work in bringing patient-centered care to breast cancer patients at Mount Sinai Hospital in New York City. http://bit.ly/1dmxNYX

It was a great time taping with Mehmet yesterday talking about how to detoxify with a three-day juice cleanse from The Detox Prescription (December 24: Rodale Press.) Thank you Dr. Oz!

Thich Nhat Hanh at Deepak Home Base at ABC Home - check out the December 19 http://bit.ly/1bBiugN auction of some of the works! http://www.thichnhathanhcalligraphy.org/newyork/

Calligraphic Meditation: The Mindful Art of Thich Nhat Hanh Blue Cliff Monastery and ABC Home invite you to the U.S. premiere ofCalligraphic Meditation: The Mindful Art of Thich Nhat Hanh September 7 – December 31, 2013 at ABC Home, 888 Broadway, New York

Looking forward to this tomorrow night! http://www.rmanyc.org/events/load/2332

Rubin Museum of Art: Doubt: John Patrick Shanley + Douglas Cuomo Rubin Museum of Art

Exciting development for the Continuum Center for Health and Healing and for Integrative Medicine as a whole: The NEW CHH Center Institute for Research and Education is now up and running and live on the web! http://healthandhealingny.org/Institute/

CIRE-IM The Institute conducts and collaborates on research on a wide variety of Integrative approaches to health and wellness. Learn More