Suzanne Hill Acupuncture

I had a patient who was raised a Christian Scientist. She told me that there was a lot of shame in becoming sick. You weren’t supposed to. Back then in her community at least, they talked about illness are “errors”. I.e., something getting in the way of you and the Divine.

They’re not wrong about what causes illness…for sure it’s a disconnect from love in some kind of way….but it’s more of an experience than an error I would say.

If we were already fully connected with the Divine in every possible way, in every nook and cranny of our being, we wouldn’t have to incarnate. This waterfall message is at their main hub in Boston….pertinent to all feeling the least bit cranky today!!

OHM Center made Time Out New York magazine again...for Earth Day events...Monday April 22nd at 7-8:15pm....led by Paola Cruz and Kevin Brown!

Best Earth Day events in NYC to help the planet while having fun Help save the planet, honor Mother Nature, and have a blast during these incredible Earth Day events in NYC.

OHM Center made Time Out New York's New Year's Eve events to look out for...we made #16 out of 21 events...I'm shocked we even made the list at all!!!

(with our 3-hour long Pyramid Meditation Retreat...we have 2 of them...one at 10am and one at 2:30pm)...

please share with anyone you think might be interested....last year I decided to do bc I was going to spend the day meditating anyway, and I thought, well if anyone wants to join me, well, great!...and then both classes filled up (so I had to do my own practice later anyway lol)...but the retreat encompasses sound healing, breathwork, chanting, meditation and more...it's super fun and relaxing....!!!

Pyramid Meditation Retreat | Things to do in New York Looking to leave 2023 feeling lighter, looser and more level-headed? Take part in a special Pyramid Meditation Retreat held at the OHM Center (1143 First Avenue

For those of you who would like to share the gift of meditation with your loved ones...I have created a professional video through my meditation center, the OHM Center...it is an 11-part series which takes my 40 years of experience as a meditator, and 25 years experience as a meditation teacher...and leaves you with an easy, usable, doable practice that has noticeable benefits...for beginners to intermediates...xo Suzanne Michelle Hill (p.s. our wisdom training page has other classes too...like breathwork, mantra and guided healing...we will be adding classes each month...stay tuned!)

https://ohmwisdomtraining.ohmcenter.com/?fbclid=IwAR3eWrLygx12veUEp81zKBv3Kwk9NVyfq6S5FPzp6G6Eg1oc7YIcCgxbmuQ

For those of you who are renovating your kitchens…

Fancy quartz countertops are killing people who make them, doctors say “Every day I hope that the phone rings telling me to come to the hospital to get my new lungs,” said one 27-year-old former countertop maker.

Join Luisa at OHM for some profound healing….not to be missed. Summer is a great time to work on one’s self. P.s. in Family Constellations you don’t bring your family, you come alone….bc your family you already carry with you in your heart, whether you think so or not. ❤️❤️❤️

Back at on July 8 and am so looking forward to it!
Will you join us?

You can register via the link in my bio .nyc.

Constellation work is a deep dive into your inner/soul healing. Each participant is an important part of the session. I look forward to sharing this special space with you again this month! See you there!

!!!

Archeologists discover 4,300-year-old Egyptian mummy, dozens of relics “I put my head inside to see what was inside the sarcophagus: A beautiful mummy of a man completely covered in layers of gold.”

https://www.dailymail.co.uk/health/article-11530925/Eyewear-drug-free-alternative-painkillers-new-study-suggests.html

The green light glasses that ease chronic pain Patients who wore green eyeglasses were four times more likely to have reduced anxiety than those in other groups, who saw no reduction.

Come experience our 40-inch symphonic gong...it takes you places!!

Gong Bath + Pranic Healing Sunday August 21st at OHM, 3-4pm...Join us!!! https://ohmcenter.com/book-a-class/

A few spots left in the Family Constellation Workshop Tuesday, August 16th, 6:30-9pm..at OHM Center....come heal your heart!
xoxo https://ohmcenter.com/book-a-class/

Swami Vishwananda is coming to the US… to Elmira NY Wednesday September 7th. Come for Darshan (blessing) if u can! Soooo powerful. Once in a lifetime opportunity. Don’t miss!

Elmira Darshan - Bhakti Marga America You're invited to a special in-person Darshan with Paramahamsa Vishwananda! Come and receive a Blessing from a God-Realized Master.

These are amazing. My main meditation room is super juiced right now!!

We are excited to see you at 8:30pm this Saturday! Let's plant some tender seeds for the future. Let's grow and share insight.

Our Pyramid Meditation falls on the New Moon this month.

ohmcenter.com

Full Moon Pyramid Meditation & Healing at OHM, Saturday April 16th 8:30-9:30pm...i know it's late, but as the days get lighter, it's easier to channel the energy through when it's darker!

OHM’s listing in Time Out. We are having our first gong bath this Sunday afternoon. 4:15-5pm. 40” symphonic gong. Come join!!!

https://www.timeout.com/newyork/things-to-do/ohm-center?fbclid=IwAR1mkCMEt9RJiP6SX-MpZDMdWgkmxsGgN-oJc0JoMJtjF5L6sgMAd6ZrBUg

The OHM Center A hub for meditation, spiritual teaching and energy healing by the East River

It's gonna be cool....come!

FULL MOON REIKI & PYRAMID SESSION: Fri, March 18th, 7:30-8:30pm. The full moon is on March 18th at 3:18am this year! Come join us in the evening for a 1-hour meditation and reiki session to help you let go of that which you no longer need in your life. Our 7-ft based copper pyramid helps elevate the energy of the room. You're in for a night of drumming, chanting, guided meditation and a mini group reiki healing. Join us and clear your energy in these crazy times! https://ohmcenter.com/book-a-class/

Sunday Free meditation virtually through OHM! 6:30-7pm...come!

Since Feb. 27th, David Hemenway, OHM's Reiki practitioner, has been leading a FREE Guided Meditation and Prayer for Peace, every Sunday 6:30-7pm...sign up link in Comments below:

·Astrology Talk on Zoom through the OHM Center:
Presenter: Omkar Lewis
Tonight, Sunday, August 1st, 2021, 7:15-8:15pm $20

Register here: https://bit.ly/3lnD6Uy

End of Summer Forecast:
Read 'Em and Weep or Laugh
It's been an incredibly intense 2021, as the stars indicated in my lectures during the last half-year. I advised everyone to develop a practice early on, as tapping into discipline and wisdom would pay dividends. Now, you have what you have, and as a send-off to take us from August into October, we will discuss how you can maximize the cards you hold in your hand, and make the most out of some ease that is coming mid-August, after the Sun transits out of Cancer into it's own sign of Leo.
Currently the Sun's opposition with Saturn in Capricorn is proving very unruly, as we discussed in the first lecture, when the Sun was in Capricorn six months ago. There is a crucial Mars Mercury planetary war right after the Sun transits that we'll address, and I'll prepare everyone for the Jupiter transit into Capricorn in mid-September. It will be a pleasure to share the wisdom space with you, one more time, as we sit around community table of kindred souls, entering together into the ever-full house of Dharma.
Astrology Talk
Sunday Evening At OHM Virtual
w/Omkar Lewis
Sunday, August 1st
7:15 - 8:15pm, $20

I have been censored for posting on this stuff before, but honestly, I'm exhausted at this point trying to fix patients who are completely screwed up by the pharamceuticals...in so many ways. I know the average person doesn't know what to believe reading the media, but as a clinician, I have direct experience, and the facts start to become undeniable. How did we get to a place where people are afraid to have dominion over their own bodies? 76 shots by the time a kid gets to high school, and we wonder why there are so many neurological issues. It's getting stupid, and unsustainable. This doctor is no dummy. Have a listen.

https://www.youtube.com/watch?v=TWsUU4_WlXk

Germs, Covid19, and vaccines with Dr. Larry Palevsky Why the whole western medical system needs to fall apart, the problem with saying you "caught a virus," what is Covid-19, and why this new vaccine is supreme...

Hey All! I am teaching another Intro to Meditation Series on Zoom starting Sunday May 16th - it's a 5-class series that starts at 5 pm and lasts roughly 45 minutes on Sunday afternoons (excluding Memorial Day Weekend).The 5-class series is $100. For those of you who only 1/2 know what you're doing when you meditate, even if you'd done it for 'years', this class is for you. Also for straight up beginners...join us!
https://ohmcenter.com/book-a-class/

Book a class with one of our teachers at the Ohm Center Schedule a class with an Ohm Center teacher today and get started on your journey to a more centered life.

Hey Everybody! This Sunday we are having a meditation on Mother's Day which isn't just for mothers....it's for everyone who has ever had a mother...join us at OHM virtually!

Mother's Day is coming!!! For those of you who are mothers, you know that this is one holiday you may actually look forward to....sometimes we mothers are longing for some words of kindness, appreciation and gratitude for all that we do for our children and those around us.

This Sunday, we invite EVERYONE to a special virtual meditation class in honor of Mother's Day. Everyone was borne through a mother, and whatever our relationship with our mother may be, whether she is here on the Earth plane or not, it is through her that we are alive today. So come and allow yourself to connect, honor, make peace with and have gratitude for your mother.

Mother's Day Meditation
(not just for mothers!)
w/Suzanne Hill
Sunday, May 9th
4-4:45pm, $15

Class is NYC Time and via Zoom
Register via the website at www.ohmcenter.com/book-a-class/

Hi all, if you any back pain, tension or discomfort, it can be related to your posture and this workshop will help...Kaitlyn is an excellent teacher. This Saturday at OHM Virtual!

Poor posture often contributes to back pain, tension, and discomfort. In this workshop, you will learn what to look for in your standing and seated alignment and develop both visual and sensory awareness that will help you consciously find a strong and easeful stance.

We will then work on strengthening what is needed to maintain this alignment in daily life and help prevent pain and discomfort. Expect an exploratory and physical practice that includes exercises for the core (all three sides!) and the entire back. Come and be proactive about your health!

Yoga for Postural Strength
w/Kaitlyn Hipple
Saturday, April 24th
12:30-1:30pm
Ticket: $25/Early Bird by 4/22
$30/Regular Ticket

Workshop is via Zoom

Register through the website at: https://bit.ly/3xdmNgw

Hi all! We are starting a kids program at OHM! Starting this Saturday, an afternoon (socially distanced) for kids to explore meditation, sound healing and similar practices..in our lovely space.

We are excited to kick-off Spring with a new Saturday afternoon experience for kids ages 7-12. At OHM, we will help kids learn, explore and release ongoing stress from the past year. Meditation, Sound Healing and similar practices aren't just for adults! Your children will engage in socially distanced, fun, educational and uplifting activities. Our teachers will lead the kids in an afternoon of age-appropriate meditation, yoga, musical exploration with singing bowls/drums, as well as art, storytelling and wisdom training/character development.

Snack and break times to rest and chat are included! The program will take place in our meditation room and private outdoor space.

We can enroll up to 6 kids per Saturday. You will receive the full-day schedule of activities after registration!

Saturday Spring Afternoon for Kids
In-House at OHM
Saturdays, 1-5pm
Begins April 17th
$125/per Saturday
$450/4-Class Pass

Register through the website at https://bit.ly/3e5L3bA

Hi all!

Join us this Sunday, April 18th for a Virtual Sound Bath Live from the OHM Center. It's at 9pm so a great way to relax before the week.

Come join us this Sunday night for a Virtual Sound Bath live from the OHM Center! A Sound Bath is a form of vibrational healing. Special, hand hammered singing bowls are played with the intention of healing blockages on the physical, mental and emotional level. The beauty of Sound Baths is that they bypass the intellect and give your mind a rest!

We have scheduled this Livestream Sound Bath for Sunday night on the late side to bring you into a relaxed state before bedtime and starting your week! All you need to do is relax!

Virtual Sound Bath
Live from the OHM Center
w/Kevin Brown
Sunday, April 18th
9-9:45pm, $15

Register through the website at www.ohmcenter.com/book-a-class/

For those who still aren't where they want to be in their meditation practice!! Come join us!!

Are you looking to learn more about meditation and begin a practice? We are delighted with the enthusiastic response to the first cycle of this series and excited to offer it now on an ongoing basis! This virtual series will start you off on the right foot, or reground you in the basics of meditation if you're not a newbie.

Through lecture and hands-on, in the moment practice the 5 classes will cover what you need to know to get into a meditation state. You will also learn breathwork, energy, chakras and types of meditation so you feel confident to join any class! Working in a group, even if it is a group on Zoom, is a significant part of learning to meditate. The energy created through the group experience is one of the benefits of joining a class!

You can sign up for a single class or take the series. No worries if you miss any of the classes, all participants will receive recordings. Ask any questions you would like, we are here to help you, especially if you're stuck!!

Introduction to Meditation
5-Class Virtual Series
March 28 - April 25
Sundays, 4-4:45pm
Class is via Zoom

w/Suzanne Hill, OHM Center Founder
$25/Single Class
$100/5-Class Series

Register through the website at www.ohmcenter.com/book-a-class/

Hi all! Join us this Friday for an evening welcoming in the energy of Spring!

Come join us this Friday evening to celebrate the Spring Equinox, the beginning of a new season! With the advent of Spring, the flowers and trees bloom once again, and the energy that has been dormant within the earth and in ourselves, starts to once again come to the surface and begin to bubble over.

The evening will include a short talk on the Energy of the Seasons and Creation, and will include a Guided Meditation.

Sign up and we will send you the recording if you can't make it but want to listen!!

Friday Night At OHM Virtual
Spring Equinox
An Evening of Creation
w/Suzanne Hill
Friday, March 19th
7:15-8:15pm, $15

Class is via Zoom
Register at https://bit.ly/3lr0yhM

Hi All! Many of you know my friend Colette, she is giving a great workshop at OHM Virtual this Friday. You owe it to yourself to give yourself this gift of empowerment through speech.

Come join us for a workshop where you will learn how to use words more powerfully in your speaking. In this class, you will learn how words are actually made in the body, how to expand them creatively, and how to elevate your communication. The result is that you will learn how best to express yourself authentically!

This fun and engaging workshop will include vocal, physical and creative exercises with gentle coaching to teach you about the power of your words.

Sign up and we will send you the recording if you can't make it but want to listen!!

Friday Night At OHM Virtual
Vocal Workshop: Power of Words
w/Colette Sible
Friday, March 12th
7:15-8:15pm, $15

Register through the website at www.ohmcenter.com/book-a-class/

Hi all! Umashankar is wonderful, very knowledgeable about Ayurveda, join us tomorrow (Friday) evening.

Join us for an evening of Ayurveda! Ayurveda is the ancient healing art and science that comes from India. According to Ayurveda, we are each a microcosm of the universe - consisting of five elements, present in our bodies through the doshas of Vata, Pita and Kapha. When these doshas are in balance, healthy living is possible, and when they are not, illness occurs.

Umashankar, a Doctor of Ayurveda, will talk about the regimen one can observe to live a healthy life. You will learn various tools, techniques and practices that Ayurveda offers for living a healthy life, including Abhyanaga, Shirodhara, and Panchakarma!

Sign up and we will send you the recording if you can't make it but want to listen!!

Friday Night At OHM Virtual
Essential Ayurveda
w/Umashankar Chandrasekharan
Friday, March 5th
7-8pm, $15

Class is NYC Time and via Zoom
Register through the website at www.ohmcenter.com/book-a-class/

Hi all! This workshop will help with low back tension from all the Zoom we've been doing!

In the past year when we've all been home much more, working hours of zoom calls, watching the news...we can easily start to feel cramped up. This workshop will bring welcome relief to your lower back and hips!

In this unique workshop, the focus will be on relieving physical stress in these areas by gently mobilizing and aligning the joints, stretching with the breath, and anchoring the mind in the body to improve clarity and focus. Expect a gentle, movement-based yoga practice with clear instruction and demonstration that ends with restorative poses for a deep release at all levels of your being.

Join us to invigorate your lower body with blood, warmth, and nourishing energy as you strengthen it to provide a more powerful and lively foundation for all your activities. Anyone with low back tension is encouraged to join!

*This workshop is for all levels, no previous experience required! This workshop will require some basic props, many of these can be "made" from things you have at home. This workshop requires that you are ambulatory and not in acute pain. Please contact us with any questions and discuss if the workshop is safe for you.

Lower Back & Hip Release Workshop
w/Kaitlyn Hipple
Saturday, March 6th
12:30-2pm (NYC Time)
Ticket: $30 (Early Bird until 3/1)
$35 (General Ticket)

Workshop is via Zoom

Register through the website at www.ohmcenter.com/book-a-class/

This week at OHM Centerin meditation classes we are covering the concept of Flow...and one way to be in the Flow is to tap into your creative side and allow yourself to imagine. This TED talk is a GREAT exploration into the value of a creative approach to life...please give yourself the gift of watching!
https://youtu.be/3GFG6Cvy9HQ

Imagining the world anew through creativity | Adam Lerner | TEDxMileHigh In this hilarious talk, museum curator Adam Lerner explains how working with DEVO frontman Mark Mothersbaugh in the curation of his life's work gave him a de...

Need something to do on a Friday night that isn't going to have a negative impact on your health? Learn a heart mantra...virtual through OHM...7-8pm Feb 19th. $15 It's super fun. Creates an amazing vibration....come try!
http://ohmcenter.com/book-a-class/

Book a class with one of our teachers at the Ohm Center Schedule a class with an Ohm Center teacher today and get started on your journey to a more centered life.