PRESS Modern Massage

💫 Will massage therapy actually help with my specific issue?
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Many individuals wonder if massage therapy can genuinely help with their particular ailments, whether it’s chronic pain, a sports injury, or overwhelming stress. At PRESS Modern Massage, we understand that everyone’s health and wellness journey is unique, and here’s how we ensure our treatments meet your specific needs.
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🌟 Personalized Treatment Plans
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Each session at PRESS Modern Massage is tailored to address your individual health concerns. Our therapists are not only licensed but have extensive training in various therapeutic techniques that target different conditions. Whether you’re dealing with chronic pain that disrupts your daily activities, recovering from a sports injury, or managing stress and anxiety, our therapists are equipped to design a treatment plan that addresses your specific needs.
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🌟 Backed by Science: The Benefits of Massage Therapy
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The efficacy of massage therapy is supported by a wealth of scientific research. Studies have shown that massage can significantly reduce pain, improve range of motion, decrease stress and anxiety, and even enhance immune function. By incorporating evidence-based practices, PRESS Modern Massage ensures that the treatments provided not only feel good but also offer tangible health benefits.
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🌟 Comprehensive Consultations to Understand Your Needs
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Before beginning treatment, we offer an initial consultation to discuss your health history, current concerns, and goals for massage therapy. This conversation allows us to craft a truly customized therapy plan that focuses on your particular issues and desired outcomes. It’s a step we take to ensure that every aspect of your treatment is aligned with your health needs and expectations.
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Read More on PRESS Blog ✨

Join PRESS Modern Massage - Where Therapists Thrive! ✨
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🌟 At PRESS Modern Massage, we’re committed to creating a supportive, inclusive, and safe work environment for our Licensed Massage Therapists. Enjoy competitive benefits, professional development opportunities, and a respectful workplace. Ready to join a team that truly values you? Apply now! 🌿
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Email [email protected] to inquire.
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✨ At PRESS Modern Massage, your health and safety are our top priorities. We understand that knowing a facility is clean and safe makes a difference in your experience and peace of mind. Here’s how we ensure that every visit to our studio is as safe and comfortable as possible.
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Rigorous Hygiene Protocols 🧼
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Every aspect of our studio, from the massage rooms to the equipment used, undergoes thorough cleaning and sanitization between each session. Our staff strictly follows a comprehensive cleaning checklist that includes the use of EPA-approved disinfectants known for their effectiveness against viruses and bacteria. We ensure that all surfaces you might come into contact with, including massage tables, tools, and common areas like our waiting room, are immaculately cleaned and sanitized.
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Adherence to Certifications and Standards 🌿
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PRESS Modern Massage complies with all local health and safety regulations and continuously updates protocols to meet the highest standards. Our team is trained and certified in hygiene protocols that exceed the typical industry standards. This ongoing commitment to excellence in health and safety is at the core of our operations, ensuring that we provide not only relaxation but also a safe environment for our clients.
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Positive Client Reviews and Testimonials 💫
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Don’t just take our word for it — our clients have shared their experiences too. Many of our guests mention the cleanliness of our facilities and the sense of security they feel knowing that we go the extra mile to ensure a safe environment. These testimonials underscore our commitment to maintaining a pristine setting that meets the expectations of our clients.
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Massage therapy seems expensive. Why should I pay for it? 💫 🤔
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Massage therapy often gets labeled as a luxury, but when you dive deeper, you’ll find that it’s an investment in your health and well-being. If you’ve ever wondered why you should pay for professional massage therapy, we’re here to answer that question with a resounding “yes!”
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1. THE VALUE OF PROFESSIONAL MASSAGE THERAPY 💫
Health Benefits Galore: Professional massage therapy offers a range of health benefits that go far beyond relaxation. Regular massages can reduce stress, alleviate chronic pain, improve circulation, and boost your immune system. By addressing these issues proactively, you can prevent more serious health problems down the line, potentially saving on expensive medical treatments.
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Prevention is Better than Cure: Investing in regular massages can be a preventative measure. It can help maintain your physical and mental health, keeping you in peak condition. Just like regular exercise or a balanced diet, massage therapy is an integral part of a holistic approach to wellness.
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2. SPECIAL OFFERS TO MAKE IT AFFORDABLE 🌟
We understand that cost is a concern for many, which is why we offer a variety of discounts and packages to provide cost savings. Check out our special offers:
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Discount Packages: Purchase a series of massages at a discounted rate, making it more affordable to enjoy regular sessions.
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Read More on PRESS Blog 💫
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Our LMTs share what makes working at PRESS so special and how they enjoy helping you relax and feel so much better!✨
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🔍 Finding Wholeness: Ways that Psychotherapy and Massage Compliment Each Other
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PRESS Modern Massage is thrilled to announce our collaborative blog post with Gabrielle Morse 💫
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Gabrielle Morse, who owns - a virtual therapy practice based in Brooklyn, brings a humanistic, collaborative, and uplifting approach to therapy. She blends elements from Psychodynamic, Dialectical Behavior Therapy, and Internal Family Systems to create sessions that are both self-reflective and action-oriented.
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🌿 Dive into our blog post to learn how integrating psychotherapy and massage can transform your wellness routine!
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Read more on PRESS Blog ⭐️
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✨ Established in 2008. Trusted by over 60,000 New Yorkers. Our locations have more 5 Star Reviews than any other studio in the city. Come experience the difference. ✨

☀️ Summer Skincare Tips!
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Swipe to learn how to keep your skin glowing all summer long! ✨
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Scroll to read more, and don’t forget to book your summer massage for the ultimate self-care experience. 🌿
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While Rachel is not currently running, you can support her and other women by visiting small businesses✨🤍 Vote with your wallet.

🌟 INSTAGRAM TAKEOVER ALERT 🌟
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Get ready for a special showcase as House of PT takes over our Instagram! 💫
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was created with the vision that patients would be as comfortable as they are at home while getting real tailored treatment. The providers are in gym clothes, and they ask you to be too. No white coats or blue gowns here:
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“We operate differently here. There is no receptionist, no assistant, no gym; it’s just us, in gym clothes. Our patients say House of PT is not another “chain PT clinic in NYC”, but instead a “great 1 on 1 experience, very different from ‘big box’ PT services.”
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Conveniently located just steps away from our PRESS Williamsburg location at 97 N 1st St is the perfect level of personal treatment and direct access to the provider.
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Stay tuned to our stories today as we highlight their unique physical therapy session. Follow to join their journey of our muscle-melting massage at PRESS. ✨
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Join the PRESS Modern Massage team and experience the difference! 🌟
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Discover perks like 30-min breaks, free snacks & beverages, plus benefits including IRA, HSA, and commuter perks. Your safety is our priority, with collaborative spaces and opportunities for your own clients. Enjoy free continuing education, LMT trades, and monthly massages.
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Explore a career with PRESS today! ✨
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Last Chance to Lock In Massages 🔒 Price Freeze Before Rate Increase
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For the next 24 hr only you can stock up on credits or packages at the current rate - we will always extend any expiration dates!
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💫 Buy Now, Use Later
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A NYC small business spotlight 🏳️‍🌈🌈
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is one of the legends of NYC shopping. They’ve been in business for 26 years — whether you’re searching for a special gift or a splendid treat for yourself, Exit9 store is a celebration of diversity and creativity, waiting to captivate your senses and spark the joy of gifting. 💫
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Check out the Q***r Here section on their website or pop into their East Village or Brooklyn shops to see it in person.
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Straighten Up and Relax: How Massage Therapy Can Improve Your Posture 💫
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🌟 We all know the struggle of maintaining good posture. Whether it’s hunching over our laptops, slouching on the couch, or craning our necks to scroll through our phones, our daily habits can wreak havoc on our spinal alignment. But fear not! Massage therapy might just be the delightful solution to your posture problems. Let’s dive into how this relaxing remedy can help you stand tall and proud.
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❇️ The Science of Slouching
First, let’s understand why our posture goes awry. Poor posture often results from muscle imbalances caused by repetitive activities, stress, or simply sitting in one position for too long. When certain muscles become tight and overactive, others become weak and underused, leading to that dreaded slouch.
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✨ Enter Massage Therapy
Massage therapy isn’t just about luxurious spa days and pampering (although that’s a wonderful bonus!). It’s a powerful tool for correcting posture by addressing the root causes of muscle imbalances.
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Read more on PRESS Blog 🌟
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Discover Patrina’s passion for leading our LMT team and making a difference in your wellness at PRESS! 🌿😊
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A NYC small business spotlight 🏳️‍🌈🌈
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Check out 💝 founded by two first-generation Mexican-Americans in 2019, empowers and celebrates the LGBTQ+ community through high-quality clothing and accessories. With a global reach of over 100,000 and featured in numerous publications, they champion authenticity, empowerment, and pride.
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Blog Post Collaboration: Creating a Self-Care Routine: Combining Massage and Psychotherapy for Optimal Well-Being 💫
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In today’s fast-paced world, taking time for self-care is essential for maintaining both mental and physical health. At PRESS Modern Massage, we believe in the profound benefits of combining massage therapy with psychotherapy to create a holistic approach to well-being. In collaboration with Hannah Tishman Psychotherapy , we’ve compiled tips to help you craft a self-care routine that balances the mind and body.
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For all PRESS clients,  is offering $20 off your intake session. Mention PRESS to redeem!
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Read more on PRESS Blog 🌟

A NYC small business spotlight 🏳️‍🌈🌈
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Check out 💝 Established in 2014, passionately delivers top-tier pet care to the Williamsburg and Greenpoint communities, led by a team of devoted dog enthusiasts dedicated to ensuring every furry friend’s safety, happiness, and comfort, making every walk and daycare session a highlight of their day.
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Dear PRESS Family, 🌟
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In order to keep up with rent increases, providing phenomenal services, and fair equitable pay for our world-class team, we are increasing our rates by $10 starting July 1.
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As a small business committed to an ethical, inclusive workspace, these changes will directly support our ability to serve you, our team, and the community we love so much.
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Lock in Massages Rates Before Price Increase 🔒🙌
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Happy Pride Month! 🌈🏳️‍🌈
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We proudly stand in solidarity with the LGBTQ+ community, fostering a culture of diversity and inclusivity. Our commitment extends beyond words, as we actively strive to understand and address the unique challenges faced by LGBTQ+ individuals. By doing so, we ensure that every client receives the utmost care and support they deserve.
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Join us in embracing the spirit of Pride as we create a safe and welcoming space for all! ❤️
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How are you, really?

11 Questions to Take Stock of Your Emotional Well-Being This self-guided check-in will help you know how you’re doing — and learn how to make changes.

We're thrilled to unveil our Mother's Day giveaway, featuring prizes valued at a total of $600! 🚨

Here's what you could win:

✨ 1 gift card for Full Body 60 min massages from PRESS
✨ 1 Any Class at The Canopy
✨ 5-Pack Class at F45 Training
✨ 1 Free Chiropractic Treatment + Consultation from InSpine Health

To Enter:
1. Enter your email in the link in PRESS bio
2. Follow , , and
3. Tag a friend (or your mom!) in the comments! ❤️

1 comment = 1 entry, multiple entries welcome. Cannot tag the same friend more than once & no spam entries/giveaway accounts, please.

BONUS: For an extra 5 entries, share this on your stories and tag , , , and

Giveaway ends on 05/12 at 11:59 PM EST. The winner will randomly be selected and notified on May 12th via stories and email. The contest is only open to residents of the New York City area. Must be 21 and older to enter.

Winner must collect prizes at our PRESS Columbus Circle studio. This giveaway is not sponsored by or affiliated with Instagram or KingSumo. Good luck! 🍀

Mother's Day Giveaway ✨ Mother's Day Giveaway ✨ by Press Modern Massage. Hosted by KingSumo Giveaways

Embracing Your Journey: C-Section Scar Recovery Insights from Blair Mauri and PRESS 🌟
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April is International Cesarean Awareness Month, a time to recognize and support mothers who have undergone cesarean births. At PRESS Modern Massage, we believe in the power of holistic care, especially when it comes to supporting women through the transformative journey of motherhood.
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That’s why we’re excited to announce our collaboration with Blair Mauri, , a licensed Occupational Therapist specializing in Pelvic Floor therapy for the pre and postnatal community, to bring you valuable insights and support for postnatal wellness.
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Read More on PRESS Blog 💫
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PRESS Union Square is thrilled to introduce our newest partner in wellness, , to bring you the experience of self-controlled, intelligent technology for an exceptional massage. Join the waitlist now via link in bio.
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Aescape is a revolutionary advancement in massage technology. We promise you’ve never seen or felt anything like it! Early access to the world’s advanced massage is now available exclusively at PRESS Union Square.
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We are featured in Curbed today!

Welcome to Williamsburg’s Wellness Corridor Heading north on Wythe, a person could go from red-light therapy to a Juvaderm touch-up to a cold plunge without even calling an Uber.

Early Pregnancy and Prenatal Massage: What You Need to Know in the First Trimester 💖
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One crucial aspect to remember is the importance of communicating your pregnancy status with your massage therapist, even if you’re only in the first trimester and not yet showing. Licensed Massage Therapists rely on this information to tailor the massage session to your specific needs and ensure your safety and comfort throughout.
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Why is it vital for your massage therapist to know about your pregnancy, especially in the early weeks? The answer lies in the unique considerations that come with prenatal massage. While massage therapy is generally safe and beneficial for pregnant individuals, certain techniques and pressure points are contraindicated during pregnancy to avoid any potential risks.
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Our sessions are wonderful for all trimesters: they can offer relief for first trimester fatigue, second trimester aches and pains, and labor prep in the third trimester.
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Read More on PRESS Blog 🌟

Happy International Women’s Day to all female-identifying individuals! 🌟
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Let’s celebrate the achievements, resilience, and strength of women around the world. Today and every day, we honor and support all women ✨
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Reminder: Be kind to yourself today!

We are celebrating ✊🏿✊🏾✊🏽 with a business spotlight!
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Meet 🌟 is the first NYC-based gallery dedicated to representing BIPOC womxn artists whose work contributes to the contemporary cultural dialogue across the globe. Starting as a nomadic and online gallery, their programming has focused on a diverse roster of artists making work that is rooted in storytelling, exploration, and cultural commentary.
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Give them a follow and check out art exhibitions online at cierrabritton.com or stay tuned for pop-up announcements!