Good Day NYC

Good Day turns 5! A little look back over the years. Thanks to everyone who’s been apart of this amazing community. Here’s to more great Pilates 🎉

Good Day will be closed on July 4th with a slightly modified schedule throughout the weekend.

View our full schedule and book on our website, app or through MINDBODY.

Have a wonderful, safe and happy holiday weekend ❤️

Registrations now open for our Reformer & Jump Board training this Fall.

LINK IN BIO TO LEARN MORE & APPLY

Learn a functional, modern, hands-on approach to Pilates through detailed anatomy, assessment, extensive repertoire, class planning, teaching practice and more.

We’re hiring!

Studio manager - Brooklyn Heights

Pilates instructors - all locations

We’re looking for team members to join our friendly, inclusive, modern Pilates studio. Who value community, education and attention to detail.

Apply through careers page on our website or email [email protected]

Memorial Day Schedule

We have a slightly reduced schedule over MDW at both Soho and Williamsburg.

Saturday 5/25: 9am, 10am, 11am, 12pm & 1pm
Sunday 5/26: 9am, 10am, 11am, 12pm & 1pm
Monday 5/27: 8am, 9am, 10am, 11am, 12pm, 1pm & 2pm

Check our website for full schedule and to book ☀️

Hats are back in stock. Shop now online or in studio. Numbers are limited. 👍

Good Day merch in the wild 💚 shop in studio or our website.

GOOD SWAP is back!

Join us for a clothing and home goods swap event at our Williamsburg studio. Stay for some drinks and fun with our community!

Swipe for details about how it works.

Bring good stuff, get good stuff.

ONLINE Mat & Anatomy training 2024

By popular demand, join our online training program in May/June

To learn more and apply - visit our website.

LINK IN BIO

Happy holidays from all of us at Good Day (minus a few) ✨

We have a slightly reduced schedule over the next few weeks so keep an eye on the schedule for any changes.

Our yearly activewear drive is here! ❤️

Donate your gently used activewear at Good Day throughout December. All donations go to

All items welcome (except shoes), drive is happening at both Soho and Williamsburg.

Black Friday Sale

Our only sale of the year! From 5pm today.

5 pack group classes: $165 (normally $205)
10 pack group classes: $320 (normally $400)
3 pack privates: $270 (normally $325)

Terms:
Each package available for purchase one per person
Packages valid for 12 months from purchase date
For use across both studios
Sale from 11/23 @ 5pm - 11/25 @ 5pm

MARATHON SPECIAL 🏃🏼‍♀️🏃💨

Pilates is an amazing form of cross training for runners and great for rehab and recovery.

To celebrate all the NYC marathon runners, we are offering $26.20 off any single group class purchase between November 5th - 12th.

To redeem: email a photo of your marathon bib to [email protected] and we’ll share a unique code for your purchase.

Good Day Academy 2024

Evidence based, comprehensive Mat & Anatomy training lead by Physical Therapists and Pilates instructors.

Held at our Williamsburg studio. Spots are limited so apply now! LINK IN OUR BIO 🤓

NEW! BUBS!

By popular demand we’ve added an additional Good Bubs class on Tuesday’s @ 12pm in Williamsburg. Starting 10/24

Good Bubs is our BYOB (bring your own baby) class. Designed to build strength and stability while bonding with your bub.

The Pre & Post natal period is arguably one of the most important times to focus on health, strength and connection.

We’ve made some tweaks to our Good Mama & Good Bubs schedule to hopefully make it easier for you to get in as many classes as possible!

Williamsburg:
Monday 5pm Good Mama
Tuesday 9am Good Mama
Wednesday 12pm Good Bubs

Soho:
Monday 5pm Good Mama
Thursday 2pm Good Mama

We will be running a shortened schedule on Labor Day across both Soho and Williamsburg.

Classes: 9am, 10am, 11am & 12pm
Private availability: 11am Soho & 10am Williamsburg

See you on the reformer!

NEW MERCH!

Shorts and long sleeve tees available in studio & online 🫶

GOOD DAY ACADEMY

Reformer + Jump Board training, Fall 2023

Become a Pilates Instructor with evidence based, comprehensive training.

Held at our Williamsburg studio. Spots are limited so apply now! LINK IN OUR BIO 🤓

FREE CLASSES 7/20 & 7/22 with NIKE x Good Day in Bridgehampton!

Teaming up with Nike for 2 free days of classes Out East! Classes by Nike trainer and Good Day instructor

Bookings online or our app.

New classes for Summer Fridays!

Maggie is teaching classes in Williamsburg on Friday’s @ 3pm, 4pm & 5pm.

If you have been wanting to get off the waitlist for her morning classes, this is your chance!

Starting this Friday, June 9th

Memorial Day Schedule

Bridgehampton OPENING DAY! Classes all weekend, link in bio to book now.

Soho & Williamsburg are open with a reduced schedule for the holiday.

GOOD SWAP is coming to SoHo!

Join us for a clothing swap event at our SoHo studio. Swipe for details about how it works.

Bring good stuff, get good stuff.

Schedule is live!!

Visit our website, app or link in bio to book your spot at Good Day @ The Barn.

From May 27th - July 30th. With your favourite classes and instructors, we’re so excited to see you Out East this summer.

Announcing Good Day Hamptons

We will be popping up at ‘The Barn’ in Bridgehampton with all your favorite instructors.

From Memorial Day Weekend - End of July

Stay tuned for more details!

We’re hiring!

We’re looking for a Soho Studio Manager.

If this is you, email [email protected]

ONLINE Mat & Anatomy training 2023

Join our online training program in May/June 2023.

To learn more and apply - visit our website.

LINK IN BIO

Good Day x Nike in Soho

Celebrating becoming a Nike trainer!

NEW! GOOD BUBS!

By popular demand we’ve added a new Good Bubs class on Tuesday’s @ 12pm. Starting 3/28

Good Bubs is our BYOB (bring your own baby) class. Designed to build strength and stability while bonding with your bub.

Our Good Day Soho event with to celebrate some of our amazing instructors!

Nike X Good Day class with Nike trainer details in post, sign up through our app.