Frank Ward Training
Strength training and flexibility training in a clean private gym
03/26/2020
01/02/2019
Those 'Creed II' Workout Montages Were More Real Than You Think Despite the trickery of editing in the "Creed II" boxing workout montages, the workouts featured are more real than you think. "Creed II" hits theaters Novem...
11/13/2018
https://link.medium.com/A6o93OyOOR
The Verdict America's About to Deliver On Itself What the Midterms Really Mean, And Why They Matter
10/05/2018
It’s today!
08/17/2018
20 Rules Of Life Written By a Japanese Samurai 400 Years Ago That May Change Your Life Each person walks the lifepath alone.
06/08/2018
Amazing!!
https://youtu.be/nSbzyEJ8X9E
A STAR IS BORN - Official Trailer 1 Follow on social media: www.astarisbornmovie.com https://www.facebook.com/StarIsBornMovie/ https://www.twitter.com/starisbornmovie https://www.i...
![Madonna - MET Gala (Full Performance) [HD]](https://img4.findglocal.com/751/128/2191959167511289.jpg)
05/20/2018
Have you come by for your free fitness evaluation? Let’s set it up today… And just for fun and adoration...
https://youtu.be/9Eg7Amsbtkw
Madonna - MET Gala (Full Performance) [HD] Disfruta ya de la presentación completa de Madonna en la . Dado que fue muy reducido el número de personas que grabaron el evento (porque no se permi...
Taking that first step is always the hardest especially when it’s something you have no experience with… I took that big step today with my current project… Remodeling the deck!
03/21/2018
I would say this is a superkool mashup but nothing’s kool about dead kids. 💀💀
http://variety.com/2018/legit/news/lin-manuel-miranda-ben-platt-song-march-for-our-lives-1202730103/amp/
Lin-Manuel Miranda, Ben Platt Release ‘Hamilton’-‘Evan Hansen’ Mashup to Benefit March for Our Lives “Hamilton” creator Lin-Manuel Miranda and “Dear Evan Hansen” star Ben Platt joined forces to release a song on Monday, a portion of the proceeds for which will help fund the…
03/21/2018
2 amazing songs that sound like they’ve been missing each other. Dead is a long time 💀💀
http://variety.com/2018/legit/news/lin-manuel-miranda-ben-platt-song-march-for-our-lives-1202730103/amp/
Lin-Manuel Miranda, Ben Platt Release ‘Hamilton’-‘Evan Hansen’ Mashup to Benefit March for Our Lives “Hamilton” creator Lin-Manuel Miranda and “Dear Evan Hansen” star Ben Platt joined forces to release a song on Monday, a portion of the proceeds for which will help fund the…
03/19/2018
Having just finished a round of antibiotics, my guts are still a mess 5 days later. The Importent difference between these capsules is whether or not they survive your digestive track to get somewhere they can inhabit and live. ENTERIC.
https://www.allure.com/story/best-probiotic-supplements/amp
12 of the Best Probiotic Supplements Recommended by Doctors Look for the best probiotics supplements? Here's our short list, with insights from top doctors.
03/17/2018
Free consultation and fitness evaluation by appointment.
https://www.frankwardtraining.com
Are you ready?
03/07/2018
https://fitness.mercola.com/sites/fitness/archive/2012/07/27/increase-testosterone-levels.aspx
9 Ways to Naturally Increase Testosterone Levels At the age of 30, a man's testosterone levels start to decline, so he must know some natural testosterone booster and combine it with a healthy lifestyle.
03/02/2018
ARE YOU READY?
https://www.frankwardtraining.com
02/15/2018
The website is ready!
Are you?
https://www.frankwardtraining.com
FINALLY!!
The new website has taken shape and is ready for the reveal. Lots of videos and pix to come.
Are you ready? https://www.frankwardtraining.com
Home Home
02/05/2018
https://vimeo.com/208232570?outro=1&ref=fb-share
ANZ #Holdtight This is "ANZ " by somesites.co.nz on Vimeo, the home for high quality videos and the people who love them.
02/02/2018
Just wow! We still have such a long way to go and now we have lost ground. Sad and totally fu**ed up!
https://youtu.be/pzPJQQnA2Dw
Cole & Walker | I AM 2018 | AFSCME Video Join us as we stand together as public workers in a national moment of silence on February 1st. As we remember Echol Cole and Robert Walker, we ask this coun...
Short and informative
The Rockin Plank — by @ Don Paulter
Never being boring!
Never.
The passing plank- his first time!!! Great job!
Tooth #32 extracted -kinda gross
Single leg deadlift
Perfect push-ups
01/07/2018
Before and After Extraordinaire
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Telephone
Website
Address
340 NW 36th Street
Oakland Park, FL
33309
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 9am - 2pm |
| Sunday | 11am - 11:59am |
MimsFit
3479 NE 12th Ter
Oakland Park, 33334
MimsFit provides Personal Training, Bootcamps, Nutritional Counseling
Fort Lauderdale Personal Training
4199 N Dixie Highway
Oakland Park, 33334
Are You Ready To Make A Change In Your Lifestlyle? Are You Ready To Take Control Of Your Health? I
G21 Fitness, Physical Therapy and Wellness Center
3401 N Dixie Highway
Oakland Park, 33334
With expertly-trained professionals that don‘t just focus on your fitness but your overall well-being, G21 Fitness & Vitality Studio offers more than a polished and functional faci...
Angels Boxing Therapy
1107 Ne 34th Court
Oakland Park, 33334
Bringing Boxing and Evidence-Based Therapeutic Interventions as a Strategic approach to combat the A
CrossFit SoFlow
3901 NE 5th Ter, Unit 1
Oakland Park, 33334
We are a community focused facilty! SoFlo is a place you can call home. We are here to guide you and train you to better and challenge yourself on daily basis. Our facility and coa...
G21 Fitness
3401 N Dixie Highway
Oakland Park, 33334
G21 is an upscale private gym offering competitively priced personal training, nutrition coaching, therapeutic massage and stretch therapy.
The Zoo Health Club Fort Lauderdale
1427 E Commercial Boulevard
Oakland Park, 33334
The Zoo Health Club Fort Lauderdale is a complete health and fitness gym offering cardiovascular mac
UnderGround Fitness Fort Lauderdale
4553 NE 6th Avenue
Oakland Park, 33334
Underground Fitness has been around 12 years .. a semi-private gym ... if your looking for something a little more personal without the high fees then you need to come try it out f...
GGAthletics Performance and Fitness
Oakland Park, 33309
We offer training formats * survival fitness * performance training (Basketball, Football, Soccer, and Wrestling * weight loss & nutrition * personalized workout plans * childr...