Soul Yoga

🌟 NOVEMBER ALERT: JOIN AS A NEW CLIENT NOW! 🌟 - https://mailchi.mp/soulyogaokc/soulyoganewslettersept13-4292734

🌟 New Student November! 🌟
Never been to our studio? Your first class is FREE all month long! If you’re curious about yoga it’s the perfect chance to experience our welcoming community, try something new, and start your journey with us. ~ We’ve got something for everyone ⬇️

Vinyasa Flow {Heated}
Basics + Beginners
Yin Yoga
Gentle Flow
Yin/Yang Flow
Myofascial Release
Relax + Restore
Yoga Nidra
Guided Meditation
Flow + Tone Yoga {Heated}
PWR MAT {Heated}

🌟 Soul Yogis: Bring a friend who’s NEW to our studio, and they can take their first class on us! Let’s grow our community together and share the gift of yoga.

📅 Valid for *new* students throughout November


Teen Yoga + New Student November - Join Now! 🌟 - https://mailchi.mp/soulyogaokc/soulyoganewslettersept13-4292711

After many requests, we’re excited to offer one more “Intro to Teen Yoga” session next Tuesday, 10/29 from 4:30-5:30pm! This special class is perfect for teens + preteens curious about yoga but unsure where to start. Charlotte will guide you step-by-step through beginner-friendly poses, breathing techniques, and relaxation exercises—all designed to help you feel comfortable and confident in your practice.

Whether you’re looking to improve flexibility, manage stress, or just try something new, this class is the perfect way to explore yoga in a supportive environment.

📅 Don’t miss out! Cost: $12

Experience Yoga Nidra and Reiki Together! 🌟💜 - https://mailchi.mp/soulyogaokc/soulyoganewslettersept13-4292686

|| NEW CLASS ALERT>> PWR MAT ||
Get ready to turn up the heat with our brand new class~ PWR MAT! 💪✨ Join us this Friday (10/18) at 12pm for this musically-driven, high energy, low impact interval workout. Sculpt, lengthen, and strengthen every muscle with bodyweight moves, light dumbbells, and resistance bands— all in 90 degree heat. The music fuels your sweat and keeps you pushing through.

>> Meet new PWR Mat instructor Taryn: 
Taryn has dedicated over 12 years to the fitness industry. Over the past decade, she owned and operated fitness studios. Her journey began with a love for all forms of physical fitness, which led her to pursue yoga training, further enriching her expertise and understanding of the mind-body connection.
From there, Taryn ventured into the world of spin, where her natural energy and enthusiasm thrived. Her unique approach to fitness is deeply influenced by her love for music, an inspiration that played a key role in her creation of the PWR MAT program. This innovative format combines rhythm, movement, and strength.
Taryn’s overarching goal is to help people push their limits, guiding them to leave every session drenched in sweat, buzzing with endorphins, and feeling invigorated and unstoppable.

See you Friday at noon ✌🏽

🌟 START YOUR PWR MAT JOURNEY THIS FRIDAY 💜 - https://mailchi.mp/soulyogaokc/soulyoganewslettersept13-4292595

New PWR MAT 💜 coming to Fridays - https://mailchi.mp/soulyogaokc/soulyoganewslettersept13-4292579

Exciting news for our Yin Yoga lovers! 🌙🧘‍♀️ We’re adding another Yin Yoga class to the Soul schedule—now on Thursdays at 7:15pm with our very own yin specialist,

Come unwind and find your balance in this calming practice every Sunday @ 4:30pm and starting THIS week starting every Thursday at 7:15pm🕯️ See you on the mat ✌🏽

Wow, what an incredible turnout for our Intro to Teen Yoga class! 🙌 The energy was amazing, and we loved seeing young embracing the practice. 🧘‍♀️🧘‍♂️ Should we bring more Teen Yoga to Soul Yoga OKC? Let us know in the comments! 💬 ”

Join Our Teen & Yin Yoga Sessions Today 💜 - https://mailchi.mp/soulyogaokc/soulyoganewslettersept13-4292542

YIN CLASS UPDATE: SPECIAL SESSIONS AHEAD 💜 - https://mailchi.mp/soulyogaokc/soulyoganewslettersept13-4292496

YIN CLASS UPDATE: SPECIAL SESSIONS AHEAD 💜

You could WIN 💜 1 Month FREE! - https://mailchi.mp/soulyogaokc/soulyoganewslettersept13-3670614

Join us for an exciting offer from September 15-21! Attend any in-studio class, enter our drawing, and you could win one month of unlimited yoga— free! Winner will be announced on September 23. Don’t miss your chance to win!

Sound Nidra Today 💜 at Soul Yoga - https://mailchi.mp/soulyogaokc/soulyoganewslettersept13-1151336

|| LABOR DAY SCHEDULE ||
Join Kathryn for an 8:30am {Heated} Vinyasa Flow. Class is offered in-studio and virtually with 24hr recording ~ all other classes are cancelled Monday, September 2nd, but we are back to our regularly scheduled programming on Tuesday.

See you on your mats

Labor Day 💜 at Soul Yoga - https://mailchi.mp/soulyogaokc/soulyoganewslettersept13-1151332

Individual Sessions 💜 at Soul Yoga - https://mailchi.mp/soulyogaokc/soulyoganewslettersept13-1151328

|| Specialty Class : Sacred Sound Nidra ||

🕉️ Dive into Bliss with Sacred Sound Nidra! Join us on Sunday, September 8th, from 6-7 PM for a transformative Yoga Nidra journey led by , with the soothing vibrations of singing bowls played by .

🍂 As we usher in the new season, experience deep relaxation and inner peace as we practice meeting the “unexpected or new” with an open heart.

Reserve your spot now ~ $20. (regular class credits do not apply for this specialty class)🌙 bring a blanket and pillow for supreme comfort as props are limited

Same Classes 💜 Same Heat - https://mailchi.mp/soulyogaokc/soulyoganewslettersept13-1151324

Same Classes 💜 Same Heat - https://mailchi.mp/soulyogaokc/soulyoganewslettersept13-1151320

Yin Starts 💜 Today - https://mailchi.mp/soulyogaokc/soulyoganewslettersept13-1151316

|| YIN IS BAAAAAAAAAACK ||

Starting this Sunday, Aug 4th at 4:30pm~ Yin Yoga is back at Soul Yoga. We are so incredibly excited to have bring her Yin expertise here to the studio. Join her every Sunday at 4:30pm for Yin 🫶🏽

What to expect::::

It has been said that “time is the magic ingredient in Yin Yoga” and it’s this time that helps the deep tissues (as well as your limiting beliefs) start to dissolve away and unwind. In this class expect to melt or recline into each pose over several minutes, letting the body always be the guide. Poses are often prop-supported to encourage a slow and mindful release. Through breath, meditation, guided visualization and intentional relaxation, the Yin Yoga practice will leave you feeling refreshed and more deeply connected to your body, mind, soul and to all of life.

See you Sunday