Dragon Yoga

Photos from Dragon Yoga's post 11/14/2024

A fun volunteer day at the 💌

We’ve got a few more events for ya this weekend!
Friday, 11/15: Full Moon Yoga at with at 8:30pm
&
Saturday, 11/16: Yoga + Ladies Climb & Wine at at 7:00pm

🥹🥹🥹🥹

Photos from Automobile Alley's post 11/08/2024

Come see us at Factory Obscura!

11/06/2024

Whoever you are, whatever you’re feeling, we hear you and we see you.

We’re here to remind you that you have the ability to slow down, connect, and create a safe and supportive space internally.

Find your way to the mat and raise the collective energy today ❤️🫂

11/04/2024

Preparing for a full month of warmth and connection at the studio 🍁🍂

11/10: Fall Reset: Rooted in Breath & Restoration
11/13: Volunteer Day at the Regional Food Bank of Oklahoma
11/17: Friendsgiving Potluck
11/28: Thanksgiving Day Flow

11/01/2024

A few beautiful pumpkins from our community carving event 🎃

Join us tonight for glow-in-the-dark yoga with our jack-o-lanterns! Wear your costumes or neon colors and let’s have some fun 🤩 6pm!

Photos from Dragon Yoga's post 10/31/2024

As the autumn leaves fall and the air begins to cool, it’s time to slow down and reconnect with the foundations that nourish us.

Join us for Fall Reset: Rooted in Breath and Restoration led by and .222 with a gentle restorative yoga practice, designed to bring balance and encourage deep relaxation, using breath as our anchor. To enhance the journey inward, we’ll incorporate immune-boosting essential oils and herbs, carefully chosen to support your body and spirit as we prepare for the transition into winter.

This reset also includes a reflective journaling session where we explore what it means to “go down into the roots” — reflecting on our personal foundations, habits, and what sustains us.

- Restorative yoga to nourish the body
- Aromatherapy with grounding essential oils and herbs
- Journaling prompts for personal reflection
- Circle discussion to connect and share experiences
- Breath work to establish a strong foundation for the colder months ahead

Limited space - Sunday, November 10th at 5pm

10/30/2024

hangin out at the wellness expo today! 💪🥳

10/29/2024

Join us for a meaningful evening of community service at the on 11/13!

During this hands-on experience, you’ll help sort, pack, and prepare food for a variety of programs, including assembling food sacks for kids, packing food boxes for seniors, and sorting produce and canned goods. Your efforts make a direct impact on those in need!

Only 7 more spots reserved, go RSVP!

10/27/2024

The sweetest fire meditation for some really special women out in Newcastle tonight ❤️🫂

10/25/2024

A visit to the YHS SPED department for a wellness night! Thanks for inviting us to share the benefits of yoga with the team 🫂❤️

10/24/2024

FRIDAY NIGHT

YOGA
MUSIC
PIZZA
BEVS
FUN

LINK IN BIO ❤️

10/22/2024

Join us for our One Year Housewarming Party this Friday at 6pm 😉

Featuring our new mural by

Yoga with
Art by .art and
Music by and
Vibes from all of you!
+ pizza and bevy’s 🌀🥳❤️ limited tickets! Go snag em

Photos from Dragon Yoga's post 10/16/2024

Get ready to move, connect, and play at our SoulJAM workshop this Saturday at 6:30 PM! 🌟 This is your chance to dive deep into mindful movement, collective exercises, and soulful discussions. Whether you're new or experienced, come as you are and let’s share this beautiful journey together.

Photos from Dragon Yoga's post 10/15/2024

Our one-year housewarming celebration is approaching quickly!

Yoga
Music
Art
Food
Drinks
Community
Fun

Friday, October 25th. Doors 5:30 PM

10/13/2024

Join us!

Full Moon Yoga is NEXT WEEK! 🌝 Join us for an intentional gathering and gentle movement led by Beth White of Dragon Yoga as we dig into the offerings of the full moon. 🌟 This time may provide abundance for those willing to slow down long enough to listen. 🕯️ Sinking into the atmosphere of the Wonder Room will allow for imagination to spark, and open the heart to receive and expand. 💓

Get tickets at: https://www.factoryobscura.com/events/2024/fullmoonyoga-td6fl 🎟️

Photos from Dragon Yoga's post 10/12/2024

Meet the Artists for Our Housewarming Party!⁠

We are excited to showcase the incredible local talent adding a creative touch to our one-year housewarming celebration! Featured artists will transform the studio into a vibrant gallery, with unique pieces that reflect their individual journeys and artistic styles. We'll showcase peices from a few of our talented Dragon students, .art ⁠

Get ready to meet the creators behind the magic and immerse yourself in the art that makes this celebration truly special!⁠

Limited space - Friday, October 25th⁠
Check-in: Begins at 5:30pm⁠
Yoga: 6pm⁠
Music, Food, Art: 7:30pm⁠

Save your spot today! Link in bio 💫

Photos from Dragon Yoga's post 10/11/2024

Meet the Musicians for Our Housewarming Party!

We are thrilled to introduce the talented musicians who will be setting the vibe at our one-year housewarming celebration! A Dragon crowd favorite after playing at our launch party last year, 🌟 Joining them is the beautiful 🥹

This event is open to everyone! Help us celebrate all that we’ve accomplished and all that’s yet to come!

Limited space - Friday, October 25th
Check-in: Begins at 5:30pm
Yoga: 6pm
Music, Food, Art: 7:30pm

Photos from Dragon Yoga's post 10/07/2024

SoulJAM is back for its third workshop, and we couldn't be more excited!

Our last two events were truly heartwarming, and we’re eager to continue this journey with you. This workshop is designed to help you deepen the connection between your mind, body, and soul through the power of movement. Together, we’ll flow through a full-body warm-up, engage in collective exercises, and dive into discussions that will help you tune into your body’s natural rhythm.

Join us for a transformative experience on October 19th at 6:30pm 💫

Want your practice to be the top-listed Clinic in Oklahoma City?
Click here to claim your Sponsored Listing.

Our Story

"The wise man conceals his light and retreats to the mountain to turn his thoughts inward. He is content with the practice of perfecting himself. He does this because he must learn to master himself before he would think to master others."

The Hidden Dragon




Find us on Instragram: HiddenDragonYoga
Sign up for classes: www.hiddendragonyoga.com

Directions: We are located in the Steeleyard Apartment complex just northwest of the Criterion in Downtown OKC.

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Category

Telephone

Address


1000 NW 44th Street
Oklahoma City, OK
73118

Opening Hours

Monday 6am - 1pm
4:15pm - 8pm
Tuesday 6am - 1pm
4:15pm - 8pm
Wednesday 6am - 1pm
4:15pm - 8pm
Thursday 6am - 1pm
4:15pm - 8pm
Friday 6am - 1pm
4:15pm - 7:15pm
Saturday 9am - 3:30pm
6:30pm - 7:30pm
Sunday 9am - 1pm
3:30pm - 6pm

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