Body Rock Fitness

Healthy protein shakes & smoothies, personal training, gym

08/21/2023

GET FIT, DON'T QUIT!
RESISTANCE TRAINING

08/18/2023

IT'S FRIDAY. . . .
GET YOUR UPPER BODY WORKOUT ON!

08/17/2023

LEG DAY!
GET A LEG UP ON YOUR WORKOUT!

08/16/2023

WORKOUT WEDNESDAY!
CHANGE YOUR HABITS, CHANGE YOUR LIFE!

08/15/2023

EAT, SLEEP & ROW

08/14/2023

TODAY IS YOUR DAY!
OK MONDAY, LET'S DO THIS!

08/11/2023

HEAD'S UP!
PRECISION IS KEY!

08/10/2023

DON'T BE AFRAID OF BEING A BEGINNER!
WORKOUT FOR THE HEART OF IT!

08/09/2023

WORK IT OUT!
HAPPY HUMP DAY!

08/08/2023

LEG DAY IS LEGenDArY!
GIVE IT ALL TODAY FOR A BETTER TOMORROW!

08/07/2023

IT'S NOT WHAT YOU DO, BUT HOW YOU DO IT!
IT'S MONDAY LET THE GAINS BEGIN!

08/04/2023

SET YOUR HAMSTRINGS ON FIRE!
HAPPY FRIDAY!

08/04/2023

EVERY DAY IS A GOOD DAY TO WORKOUT!

08/02/2023

GYM TIME!
MEET ME AT THE GYM!

08/01/2023

DESIGN - SPECIFICITY - EX*****ON
IT'S ALL ABOUT THE DETAILS!

07/31/2023

THE SECRET TO SUCCESS IN THE GYM....SHOW UP!

07/28/2023

GET FIT IN THE GYM, LOSE WEIGHT IN THE KITCHEN!

07/27/2023

IF IT DOESN'T CHALLENGE YOU, IT DOESN'T CHANGE YOU!
MAKE THE CHANGE!

07/26/2023

WORKOUT WEDNESDAY! HAPPY HUMP DAY!

07/25/2023

GOOD VIBES AND HEAVY WEIGHTS!

07/24/2023

MONDAYS ARE FOR FRESH STARTS!

07/21/2023

SLED PUSHES ON THE TREADMILL!
HAPPY FRIDAY!

07/20/2023

CONTROLLED STRENGTH TRAINING = PROPER EX*****ON!

07/19/2023

CAN YOU DIE FROM LEG DAY? Asking for a friend.

07/18/2023

CORE TRAINING ISN'T JUST TALKING ABOUT WORKING YOUR ABS. . . . .

07/17/2023

MONDAY SETS THE TONE FOR THE WEEK!

07/14/2023

THERE ARE NOT WEEKENDS OFF WHEN YOU'RE CHASING YOUR GOALS!

07/14/2023

LEG DAY IS LEGenDArY!

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Videos (show all)

WE ARE PERFECT @ BODY ROCK!BOB TOMLINSON DEMONSTRATES A PERFECT PUSH-UP!
HAPPY BIRTHDAY MICHAEL!
We're cookin' up something healthy, with you in mind!
Say something about this video...

Category

Address

7507 North May
Oklahoma City, OK
73116

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 3pm

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Build up your body