Warrior Fitness Gym - OKC
Privately owned gym in NW Oklahoma City offering: - Personal Training - Group Training - Nutrition Assistance - Rehabilitative Exercise - And more
Starting today through the end of the year,
JOIN for $1 for your first month
Regular pricing for every month thereafter
No Contract / Month to Month / 30 Day NOC Required
Or
Sign up for a year contract, reap big savings!
Regularly $540 for a year membership
Get it today for $400!
Come join our family at Warrior Fitness Gym and take advantage of the cheapest gym rates in the metro OKC and Edmond areas.
For more information call us at 405-778-0029.
06/26/2023
What’s one of the first things did after winning the championship?
Tell he needed to hit the War Room to get that Monday morning work in. ✅ 💪🏾
06/20/2023
Our Summer Membership Special is live!
Don’t miss our $1 special running through July 15th. Also, current members can receive ONE MONTH FREE when you refer a new membership signup! Contact us today for more information!
06/13/2023
Banded RDL holds are a GREAT way to get those hamstrings stretched and functioning throughout the day.
Try it for 3 sets of 8-10 two second holds!
05/31/2023
Servants Basketball pros in the War Room today!
Do you have under active muscles? Isometric training is excellent for that!
Being about to key in and focus on isometric exercises is great for muscle stabilization and gaining strength. In this video, Coach A.J. is solely isolating and focusing hamstring development through this exercise. This form of training is a great method to help gain better strength and functionality as you continue to grow on your fitness journey. Try it out!
It’s not that serious! So dramatic. 😂😂😂
Calling all my ladies! Need something to help grow strength in the back and tone well? Check out this back and shoulder routine we curated in the War Room!
⏺️ Cardio x 15 minutes
⏺️ Tricep Push-Down 4x12
⏺️ Straight Arm Pull-Down 4x12
⏺️ Narrow Grip Lat Pulls 3x12-15
⏺️ Wide Grip Low Rows 3x12-15
⏺️ Negative Rear Delt Fly 4x8-10
⏺️ Iso Dumbbell Lat Raises 2xFail
This routine can be done in less than an hour and is super effective for building upper body strength and toning the back and shoulders!
Modified body tempering and myofascial release! In order to keep D.J. at his best and playing efficiently on gameday, Coach A.J. uses these techniques as midweek and pregame routines to keep the muscles functional. Check it out!
Interested in our recovery training? DM us to learn more about pricing and scheduling.
04/11/2023
How it started 🆚 how it’s going
D.J.’s progress since June 6th last year has been major to say the least! We’ve packed on just over 15lbs of muscle and corrected some muscles imbalances.
Coach A.J. Bussey had this to say about D.J.: “I’m extremely proud of the work D.J. has put in. He’s never once shorted himself. He’s always asking what’s next and never misses a day. It’s been a blessing working with him and watching him grow as an athlete.”
On the court, D.J. is running faster, moving more efficiently, and jumping higher, as well as scoring and defending at a high level.
If you want to learn more about our performance enhancement programs, contact us today to learn more about our program and rates.
Fitness professional?
Fitness influencer?
Fitness content creator?
Fitness photographer?
If you fall under any of those categories or something similar, you want to connect with Warrior Fitness for our content creator days!
We are now offering uninterrupted access to our facility for content creators who need a professional and private experience for creating fitness content.
Contact us A.J. Bussey today for pricing and more information on our creator packages!
04/04/2023
We were happy to host High Five Media in our facility for a video shoot! Can’t wait to see what they cook up!
03/22/2023
Special offer at Warrior Fitness!
Right now you can join for $1 and receive 30% off your second month!
We also have several training and recovery services that we offer at reasonable prices.
If you’re interested in joining the Warrior Family, contact us to schedule your appointment to join.
03/19/2023
Have you seen everything we offer between memberships, personal training, nutrition services?
With a wide variety of membership and training options as well as one of the most highly certified and experienced staffs in the state, we are your one stop shop for your fitness journey.
At Warrior Fitness, we strive to be the Premier Private fitness facility for all of your gym needs. Contact us today and let’s talk about how our services can help you accomplish your goals.
Update!!!
Our door has been repaired and all access is back to normal! Thank you all for the patience.
03/08/2023
Due to unforeseen circumstances, our keyless entry system is currently out of order. We are working diligently to fix this problem. The gym will be unlocked during staffed hours. 6am-11am; 2:30pm-6:30pm Thursday & 6am-11am Friday. Sorry for the inconvenience and we will have this fixed as soon as we can.
- Warrior Management
Let’s talk about the single leg glute bridge! This exercise is KEY for unlocking and developing the posterior chain (hamstrings, glutes, and lower back). It’s also a great way to help as well as prevent muscle imbalances.
The key here is that Janah is completely engaging her hips and glutes in this movement. Once this happens, the hip flexors also begin to losen, which allows for greater flexibility.
If you’re interested in learning more about our programs at a Warrior Fitness, message us to talk about your goals!
03/05/2023
Take advantage of our membership special! All new members will receive their first month for $1 and 30% off the second months dues. Come join the Warrior Fitness Family and be part of Oklahoma City’ premier private gym.
• 24/7 access
• Personal Training, Nutrition Assistance, and recovery services offered
• 1 on 1 or semi-private training available
• Updated equipment
• Family friendly environment
02/24/2023
Take advantage of our membership special! All new members will receive their first month for $1 and 30% off the second months dues. Come join the Warrior Fitness Family and be part of Oklahoma City’ premier private gym.
• 24/7 access
• Personal Training, Nutrition Assistance, and recovery services offered
• 1 on 1 or semi-private training available
• Updated equipment
• Family friendly environment
Let’s talk Fad Diets. - More like SAD diets, amirite?
All jokes aside, I’m often asked by both clients as well as colleagues why I don’t recommend diets. My answer is the same each time:
Every diet isn’t for everyone and most diets are designed to fail.
Now, in no way, shape or form am I saying you’re wrong for following a diet. I’m just sharing why I don’t and why I won’t recommend them.
Diets more often than not represent or are paired with a “quick fix” approach to weight loss. What happens when that time period is up? Lost weight tends to find its way back because we aren’t educated on how to maintain the change.
So what do I suggest? What do I do? That’s a VERY simple formula: I do exactly what works for my body. I eat foods I like and watch my portions always.
I haven’t cut out everything I enjoy. I phased some out and limited everything else. And guess what? I’m seeing results DAILY. This health thing isn’t difficult but it DOES require dedication. Let’s go!!
02/15/2023
Let’s talk about one of the most hated yet beneficial exercises: Planks
Did you know that planks can reduce back pain and improve your posture? This is through stretching and activating muscle that sit dormant throughout the day.
Planks also improve your balance and improve muscular endurance by working the smaller muscles we often unintentionally neglect.
Just one to two 45-60 second sets of planks per day can help improve your balance, workout capacity, and even your confidence in just a few short weeks!
02/11/2023
Check out the changes Carrol has made since being on her program!
We’d love to help you reach your goals. Message us to learn more about joining the fun at Warrior Fitness Gym! And make sure you ask about our New You Special!
Different incline angles while working on bench is the easiest way to engage and change your chest muscles (pec minor & major). - I won’t get into other pectoral muscles like the subscapularis because there’s no reason to dive that deep…pun intended lol - Annnnnyway, different incline angles help incorporate different types of activation for your muscles. When you have different unique activation, you get different looks. You have to challenge yourself in order to reach levels unobtained. Try it out! 💪🏾🔥
Our last round of the New You Challenge went so well, we’re bringing it back for more!
The New Year, New You Challenge is a 90 specially tailored program that fits your goals and teaches you how to best create your own fitness success plan! Whether it’s weight loss, muscle gain, or anything of that sort, our team at Warrior Fitness can help you get started.
This program is limited to the first ten people who sign up. Each participant will receive discounted personal training and gym access for 90 days with an option of virtual, written training to follow.
Contact us via DM to set up an appointment and get signed up!
How can you help chisel those shoulders as well as fully activate the muscles as a whole?
Internal/External Rotations and Isolated Upright Rows are the way to go. Add these to your upper body routine and watch your lifts EXPLODE!
What else would you like to know about? Let us know in the comments!
01/16/2023
This mother-son duo consistently put in the work and that’s why they’re seeing the results!
01/09/2023
New Year’s Day specials are live! From now through January 31st, in addition to receiving 25% off all of our services, every new member will be entered to win one of the following:
• 1 FREE month of personal training
• 2 FREE months of membership dues
• 3 FREE thirty minute recovery sessions
• 2 tickets to the January 18th game
Ready to start 2023 off right? Make your appointment today to get signed up with the Warrior Family in January!
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Contact the business
Telephone
Address
13325 N MacArthur Boulevard Unit 4
Oklahoma City, OK
73142
Size&Shape Fitness
Oklahoma City
Personalized health and fitness solutions to ensure your success:mind-body-soul. One-on-one training and online programs available.
Body Rock Fitness
7507 North May
Oklahoma City, 73116
Healthy protein shakes & smoothies, personal training, gym
CrossFit 405
1501 N Broadway Avenue
Oklahoma City, 73103
At CrossFit 405, we use CrossFit group classes, nutrition, and community to help you become the best
Western Avenue Boxing Gym
4408 N Western Avenue
Oklahoma City, 73118
"Leave Your Ego At The Door" Learn how to box like a pro and get in the best shape of your life. W
Oklahoma Parkour
3926 E I 240 Service Road
Oklahoma City, 73135
Uniting Oklahoma Traceurs Since 2007
Fit-Werks Personal Training
9333 W Reno Avenue
Oklahoma City, 73127
We are Yukon/Mustang's most state of the art Personal Training Studio.
Inner-Anthem-Academy
11805 Kingsgate Drive
Oklahoma City, 73170
This page is created for advertising purposes only. You can visit our official page for more updates → https://business.facebook.com/InnerAnthemAcademy/
Zumba fitness con Yessi
5816 S Agnew Avenue Okc
Oklahoma City, 73109
clases de zumba con ejercicios de resistencia una gran variedad para todos los gustos