CrossFit 405
At CrossFit 405, we use CrossFit group classes, nutrition, and community to help you become the best
Our mission is to inspire and challenge individuals to realize their own potential and to promote health, happiness and longevity through fitness and community.
09/05/2024
Throwback Thursday!
09/02/2024
08/15/2024
Our Community WOD is today! Any class time all day is free to come and try, just pop in about 10 minutes before the class you want to attend and we will get you all set up!
See you soon!
Class Times:
5:30 AM
10:00 AM
12:00 PM
4:30 PM
5:30 PM
6:30 PM
08/12/2024
This THURSDAY is our monthly Community WOD!
All fitness levels are welcome to come try a class and see what CrossFit 405 is all about!
Mark your calendar to attend one of our classes below:
5:30 AM
10:00 AM
12:00 PM
4:30 PM
5:30 PM
6:30 PM
08/09/2024
Post Class Mobility is more fun with friends!
08/01/2024
Post Class Mobility is more fun with friends!
08/01/2024
Pushing limits, supporting one another
07/29/2024
MECHANICS -> CONSISTENCY -> INTENSITY
07/25/2024
07/22/2024
Working out consistently is key to helping you achieve your fitness goals. With the community at 405, you have the support you need to stay engaged and enjoy coming to class each day!
07/18/2024
Our Community WOD is today! Any class time all day is free to come and try, just pop in about 10 minutes before the class you want to attend and we will get you all set up!
See you soon!
Class Times:
5:30 AM
10:00 AM
12:00 PM
4:30 PM
5:30 PM
6:30 PM
07/15/2024
Ever wonder what CrossFit is like? You are in luck because THURSDAY is our monthly Community WOD!
All fitness levels are welcome to come try a class and see what CrossFit 405 is all about!
Mark your calendar to attend one of our classes below:
5:30 AM
10:00 AM
12:00 PM
4:30 PM
5:30 PM
6:30 PM
07/11/2024
Meet Debbie! She is one of 405's longest-tenured athletes and a staple of the 5:30 AM class for the past 13 years!
07/08/2024
Got the Monday after the holiday blues? Come shake them off in class with us today!
07/04/2024
Happy Independence Day 405er's! Have a great holiday weekend and don't forget to check the app for our holiday schedule!
07/01/2024
📸:j_briley_photos
06/24/2024
📸:
06/20/2024
Our Community WOD is today! Any class time all day is free to come and try, just pop in about 10 minutes before the class you want to attend and we will get you all set up!
See you soon!
Class Times:
5:30 AM
10:00 AM
12:00 PM
4:30 PM
5:30 PM
6:30 PM
06/17/2024
This THURSDAY is our monthly Community WOD!
All fitness levels are welcome to come try a class and see what CrossFit 405 is all about!
Mark your calendar to attend one of our classes below:
5:30 AM
10:00 AM
12:00 PM
4:30 PM
5:30 PM
6:30 PM
05/27/2024
Join us this Memorial Day as we complete Murph in honor of Navy Lt. Michael Murphy.
We will have one class at 10:00 AM.
We hope to see you there.
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
1501 N Broadway Avenue
Oklahoma City, OK
73103
Opening Hours
| Monday | 5:30am - 6:30am |
| 11:45am - 7:30pm | |
| Tuesday | 5:30am - 6:30am |
| 11:45am - 7:30pm | |
| Wednesday | 5:30am - 6:30am |
| 11:45am - 7:30pm | |
| Thursday | 5:30am - 6:30am |
| 11:45am - 7:30pm | |
| Friday | 5:30am - 6:30am |
| 11:45am - 6:30pm | |
| Saturday | 8:30am - 11:30am |
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