Core Speed Training
Train Like The Pros Power and Explosiveness:
We will increase your range of motion, balance, stability and explosiveness, giving you more power in your sport.
Our training philosophy consists of 5 elements:
Increase Speed, Agility and Quickness:
By focusing on proper basic mechanics specific to your sport, CORE Speed Training will give you a quicker first step and enable you to excel at your sport with speed in mind. Improve Balance and Core Strength:
Better coordination and balance are essential to body control. By focusing on movement technique and s
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Address
4710 36th Street
Orlando, FL
32811
Opening Hours
Monday | 8am - 7pm |
Tuesday | 8am - 7pm |
Wednesday | 8am - 7pm |
Thursday | 8am - 7pm |
Friday | 8am - 7pm |
Saturday | 8am - 11pm |
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