UCF Recreation and Wellness Center

Halfway through summer means it’s time to switch some things up… including our group exercise schedule! 🏋️‍♀️🥳💪

Swipe through to see the new SUMMER B schedule for both main and downtown campus! Now’s your chance to try out a new class or instructor (or stick with the ones you love!!) 🙌🏃

To register for a group exercise class, either visit the link in our bio or our website, rec.ucf.edu !! 🔗💻🫵

Comment one class you’re so excited to take! 😆

Taking our basketball officiating course is the right call on and off the courts! 🏀😤

Grab your whistle, future ref, and don’t miss out on this opportunity to work with NBA OFFICIALS on your new career! ⛹️🤩

For more information, visit the link in our bio called “IM Basketball Officiating Course” 🔗👍

Looking to join our RWC family? Look no further than our Fitness Attendant positions that are available to apply for! 💪👟

We are on the lookout for hardworking, caring, and team-orientated students who want to ensure a safe workout environment and make our Recreation and Wellness Center a fun place on campus❗✨

If you are interested check out the link in our bio or apply at REC.UCF.EDU 💻

To our grads,

You’ve probably been bombarded with graduation posts this week, but we thought we’d save the best for last🎓⭐️🫶

Thank you all for your undying dedication to the RWC. We know that you will make wherever you go a better place💛🖤

Each one of you is a reason our facility feels like family. We hope you leave the RWC knowing you made a lasting impact on us and our future knights⚔️💪

The RWC has an exciting opportunity for YOU to become a personal trainer or group exercise instructor! 🧘‍♂️💪🏋️‍♀️

Throughout each course, you will learn everything you need to know to get an ACE certification and instruct or train at the RWC. Each week, you will learn alongside our best instructors and personal trainers at the RWC!

These courses are perfect for individuals who are passionate about sharing their love of fitness with others. 🤸

If you’re interested, visit our website, ucfrwc.org, to sign up! 🏃🙌

We are so proud of our amazing student employees for all of their hard work and accomplishments this year 💛🖤⚔️

Congratulations to the 2023-2024 Award Recipients 🎉

Happy Finals Week Knights! We’re wishing you the best of luck on your finals ⚔️💛🖤

Swipe through to check out our adjusted hours and group exercise schedule for the next few weeks ➡️

Reminder to always take care of your physical and mental health, you got this! 🫡🤩

🚨🚨TODAY IS THE DAY🚨🚨

To be eligible:
- Must be following 💪
- Must repost this on your story and tag a friend in the comments ⬇️
- Must be a member of Amazon Prime Student‼️ (Sign up for FREE through the link in our bio!)
- Must be a current UCF student ⚔️

SEE YOU LATER TODAY KNIGHTS 🤩🤩

2 MORE HOURS LEFT!

Shoutout to all the UCF Crews that we see around the RWC 😎👯‍♀️

Tag your UCF Crew down below with 🎉

Donate to the RWC TODAY! ✨🚀🏋️‍♂️

https://dayofgiving.ucf.edu/campaigns/ucf-recreation-and-wellness-excellence-fund

Our favorite mascot at our favorite place 💙🚀

🔥 Time to TURN UP the KNIGHT NATION energy and show our support for the RECREATION & WELLNESS CENTER! 🏋️‍♂️

Donate to the RWC Today! 🎉

https://dayofgiving.ucf.edu/campaigns/ucf-recreation-and-wellness-excellence-fund

took an incredible trip this past Spring Break to Costa Rica! ☀️🌼

We'd love to continue taking students on ✨inspiring experiences✨ like this!

Donate to the UCF RWC today to continue supporting UCF students! 🚀💙

https://dayofgiving.ucf.edu/campaigns/ucf-recreation-and-wellness-excellence-fund

Throwback to one of our UCF Football Watch Parties at the RWC Leisure Pool! 💪🏈🏊

Go Knights, Charge On, and Donate to the RWC!🛡️✨

https://dayofgiving.ucf.edu/campaigns/ucf-recreation-and-wellness-excellence-fund

We love supporting our graduating Knights here at the RWC, share a picture with and show off your UCF Knight Pride! 🎓🎉

Donate to the UCF RWC today to continue supporting UCF students! 🚀💙

https://dayofgiving.ucf.edu/campaigns/ucf-recreation-and-wellness-excellence-fund

Introducing some of our unstoppable UCF RWC squad! 💪👯‍♀️ Join these RWC Knights as we flex for UCF Day of Giving! 🎉 Let’s cheer for the power of unity!

Donate to the UCF RWC today to continue supporting UCF students! 🚀💙 https://dayofgiving.ucf.edu/campaigns/ucf-recreation-and-wellness-excellence-fund

Behind every lift, there's a team of champions! 💪 Join us in celebrating our hardworking RWC employees this UCF Day of Giving! 🎉 Let's bounce with gratitude and show our appreciation for Knight Nation’s tireless dedication!

Donate to the UCF RWC today to continue supporting UCF students! 🚀💙 https://dayofgiving.ucf.edu/campaigns/ucf-recreation-and-wellness-excellence-fund

🎉 It’s time to ignite the KNIGHT NATION spirit! 🛡️✨ Get ready to SPLASH with enthusiasm at one of our favorite Campus Views, the RWC Leisure Pool! 🎓🎉
UCF Day of Giving is the BIGGEST celebration of all our UCF discoveries, opportunities, exploration, and learning to CREATE a brighter future together! 🌟💙

Donate to the UCF RWC today to continue supporting UCF students! 🚀💙 https://dayofgiving.ucf.edu/campaigns/ucf-recreation-and-wellness-excellence-fund

Meet our UCF Day of Giving MVP… Our Executive Director Jim!

🌟 Jim’s generosity and compassion always lifts our spirits, gives his all to the RWC, and makes waves of change in Knight Nation! 💪
Let's bounce with excitement, stomp out challenges, and splash with applause for Jim’s incredible dedication. Together, let's explore the impact of their generosity, learn from their example, and cheer for the true champions of giving!

Donate to the UCF RWC today to continue supporting UCF students! 🚀💙 https://dayofgiving.ucf.edu/campaigns/ucf-recreation-and-wellness-excellence-fund

🏋️‍♂️ Pump up the spirit for UCF Day of Giving! 🎉
Here are some emojis that make us think of the RWC… comment some that make you think of us too!

Let’s flex our generosity muscles and join Knight Nation in making an impact! 💪

Donate to the UCF RWC today to continue supporting UCF students! 🚀💙 https://dayofgiving.ucf.edu/campaigns/ucf-recreation-and-wellness-excellence-fund

🕰️ Anyone recognize this location? 🕰️

Join us in our trip down memory lane by posting a photo of your own throwback at the RWC! Make sure to use the hashtag to help us win the throwback challenge! Who knows, with each photo posted, we’re closer to ordering more benches! 🚀💙

Donate to the UCF RWC today! ✨✨ https://dayofgiving.ucf.edu/campaigns/ucf-recreation-and-wellness-excellence-fund

Day of Giving has arrived! 💛⚔️🖤

Bounce, Stomp, Splash & Support one of the best facilities on campus ⚔️

Click here to donate: https://dayofgiving.ucf.edu/campaigns/ucf-recreation-and-wellness-excellence-fund

UCF Day of Giving is almost here! 🤩💫

Let’s give back to the facility that has given us so much! 🫶

Comment one thing the RWC has given you that you’re grateful for 💛🖤

If you are looking to test your strength, there is no better way than to sign up for our annual RWC Powerlifting Competition on April 16th!🏋️‍♀️🏋️

⚠️Registrations closes tomorrow!! Click the link in bio for more information!

Grab two besties and come join us on April 6 for UCF’s Greatest Day of Play… RecFest!! 🤩

Spend the day competing in fun challenges to win amazing prizes! 🏆🏃🙌

Sign up now through the link in our bio 🔗

Join us on March 13th from 9pm to 10pm for Yoga Under the Stars 🧘‍♀️🧘‍♂️

Enjoy a night of peace and relaxation under the night sky! 🌃🌟

Don’t miss it! Register at the link in our bio🤩

Curious about personal training but don’t know where to begin? Come to our personal training open hours!

At personal training open hours, students can get a fitness assessment completely FREE to help them learn more about their fitness journey! 🏋️‍♂️💪🤸

Some examples of our free assessments are:
▫️Body Composition Assessment
▫️Circumference Measurements
▫️Vertical Jump
▫️Reaction Time Testing
▫️Height/Weight
▫️Heart Rate & Blood Pressure

Come try something new and check out our personal training open hours! You’ll get a new experience and more knowledge to boost your fitness journey! 🤝

💗 Love Your Body Week 2024 💗

Swipe through to see what some of our Knights love about themselves 🥰➡️

Join UCF Fitness this week for our group exercise class series centered around themes of love, empowerment, and self care! ❤️🧘‍♂️🏋️

Swipe through to see the schedule ➡️

Register for classes through the link in our bio ‼️