KC Athletic Cut

Helping women minimize the importance of imperfections and maximize your worth in Christ. Discover y

Photos from KC Athletic Cut's post 11/13/2024

Look at the Girl - Ready to burn the field at Ole Miss! “Hotty Toddy”

08/21/2024

YOU CAN’T FIX STUPID😫!

Meet Margo Hurst of Kansas City Athletic Cut - VoyageKC Magazine 08/12/2024

👏👏So excited to announce I was featured in Voyage KC Magazine!

Check out my article:

Meet Margo Hurst of Kansas City Athletic Cut - VoyageKC Magazine Today we’d like to introduce you to Margo Hurst Hi Margo, so excited to have you with us today. What can you tell us about your story? My story from the Broadcasting World into Sports Training took many twists and turns before I got to where I am today. I absolutely love all sports and […]

08/07/2024

Serious Question please answer
?What is your definition of an Athlete?

07/02/2024

🔥📢 WEEKLY CHALLENGE! 📢🔥

⭐ Who is the most positive person you know?

This week’s challenge is all about POSITIVITY – but more specifically ... the words we use.

😁 Welcome to your “Positive Words” Challenge.

Have you heard the saying, “If you don’t have anything nice to say, don’t say anything?”

💡 There’s some surprising and interesting research on how the words we use affect us, right down to our genes.

❤️ Positive words – like kindness and love – strengthen areas in your brain’s frontal lobes, promoting cognitive functioning.

🚫 But negative words can disrupt the genes that protect you from stress. A single negative word can boost the activity in the amygdala (some refer to it as the fear center) – potentially affecting your ability to reason.

🤸🏾‍♀️ Research shows that the longer you concentrate on positive words, the more it affects your brain – giving you a positive view of yourself, which can spill into your view of others.

And it works the exact opposite with negative words – potentially leading you to a more negative view.

💪🏾 A separate study (done at Penn State) found that 50% of all the words that people use from their every day “working” vocabulary to express emotions are negative.

The rest? Only 30% are positive and 20% neutral.

So when you’re:

✅ Having conversations with others or
✅ Thinking by yourself (and having a conversation in your head)

ALWAYS think about how you can frame your thoughts and conversations with a more productive and positive perspective.

We get to CHOOSE how we talk to ourselves and others. Let’s choose wisely.

👍🏾 Are you in?! Drop your FAVORITE POSITIVE GIF in the comments and let us know!!!

REFERENCE:
https://psychcentral.com/blog/words-can-change-your-brain-2
https://abcnews.go.com/Technology/DyeHard/story?id=460987&page=1

06/08/2024

Hey friends, if any of you have any of those megablocks or Dublo blocks, I would like to buy some from somebody if your kids are grown and not playing with them anymore I got this table for my grandbaby and I just flipped it over and it’s got a secondary top for the big Legos the fat ones so I’m looking for some

05/16/2024

Come celebrate with us

https://fb.me/1Fbr4rSxbYDmzFg

www.facebook.com

Photos from KC Athletic Cut's post 05/16/2024

Last day of High School in the books Jordan Hurst

04/25/2024

Day 6!

04/22/2024

5min Quickie

04/21/2024

Day 3 Getter Done!

04/20/2024

Time for your Day 2 quickie! 💪
2 of 25
1. I am Fun
2. I have contagious energy

Day 1 5min Workout 04/19/2024

Day 1 Workout

Day 1 5min Workout Day 1 of 25

04/19/2024

Join me

04/12/2024

Breakfast on the beach

04/11/2024

No performances for cheer today so sad but we have yucky weather. Tomorrow is the Day to Slay! Wave the Wheat.

04/11/2024

Sticking with this 50 days till 50yrs getting my body banging for my birthday 😂😝🏋️‍♀️

11/13/2023
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Telephone

Address


6855 W 152nd Ter
Overland Park, KS
66223

Opening Hours

Monday 9am - 2pm
5:30pm - 9pm
Tuesday 8am - 2pm
6pm - 8pm
Wednesday 7am - 10am
3pm - 8pm
Thursday 7am - 1pm
3pm - 8pm
Friday 7am - 9am
1pm - 5pm
Saturday 9am - 3pm

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