Freedom Chiropractic Peoria

Make your own spice blend to spice up your summer!

We've got your back, your neck, your shoulders, and your health..... we want to get you stable and keep you well for the rest of your life!

It's almost lunch time.... What's your favorite?

Spice up your summer with your own seasoning blend.

Did you miss our video yesterday?

Easy Chicken Salad Recipe and a water balloon hack you don't want to miss It's summer time and I wanted to share a quick and easy recipe to make chicken salad!! I also have a water balloon hack to reuse those Bunch O Balloon filler...

Just saying... Be safe this year

Doc is closing the office the rest of the this week to take some much needed time off. We will be back in the office on Monday at 9am. You can call the office at 309-689-6200 and leave a message or text us at 309-245-6033 and we will get back with you on Monday.

Enjoy your holiday week and stay safe!

Did you know we can help with carpal tunnel and improve your joint mobility?

Did you know Doc is giving away a free sample of her Buttery Seasoning Blend this month? Stop in for a free sample to take home and

Here's a peek at our latest newsletter that went out on Friday. If you didn't receive it and want to subscribe to our monthly newsletter you can sign up on our new website! FreedomPeoria.org and you can sign up on the homepage!

Look what I found at Aldi's today!!!!

Those teenage years don't fit on this screen..

Today is the day we go in front of city council to request an ordinance allowing backyard chickens in Peoria....

Admit it.. you're doing this right now.... But did you do it right? I want picture proof!! Post a pic below

Just dropped a new YouTube video check it out!!!

I'm genuinely curious... What do you think about this? https://www.instagram.com/reel/C8XlYdwsjaY/?igsh=MXA0Y3VzeG1sZDhkdQ==

When emotions are high children (and adults) can't think clearly. Saying "use your words" won't help. They can’t always articulate what their behaviour is telling you.

We need to teach our kids how to manage emotions but we can't do this when emotions are high.

High emotions are not the time to try and problem-solve. When you are both feeling calm, it’s a much better time to talk about what they were feeling and what then could do differently.

Here are four things you can do in the moment that do help: https://genmindful.com/blogs/mindful-moments/4-ways-to-get-your-child-to-calm-down

More information on positive parenting and teaching healthy emotional regulation:

https://genmindful.com/guide/emotional-meltdown

📸: The Therapist Parent

🤣... Where? Comment below!

Another great one...

Me and my dad were snazzy ..... And the glasses 🤣🤣

Have you seen this? Dad did a mermaid photoshoot with his daughter and I am 100% down with this. He. Is. FABULOUS. On another note... Happy Father's Day to all those bad ass dads out there. Cheers if you'd wear a mermaid tail doing a photoshoot with your princess 🍻🍻

Having amazing results in our office and not sharing with your friends and family that need us.... is wrong on so many levels

The look on my face when the banker tells me my deposit is 500 off from my deposit slip... Sorry it's hot as Hades outside and my brain doesn't work lol