Troslyn-Forward Movement Counseling

Did you know chores, help building self confidence and responsibility.

Tips for building self-esteem in our children!

Just breathe!!! Let it go!!! Stress affects you both mentality and physically.

Self Care is a priority. We realize when we don't take care of ourselves, our patience is short, our tone is unkind. Self-care is how you feel your bucket.

For those who suffer or know someone who suffers with depression. Encourage them to talk to you or talk to a professional. Sometime self-care blooms when someone caring plants the seed called "I care".

Love does not change because you discipline. You discipline because you love. Our discipline should still look like love not judgement. It is important to learn how to discipline, correct, and re-direct with love.

Do you ever assess yourself. Are you the solution or the problem?

Don't assume people you love know what you need, love yourself enough to ask for what you need. Learn to speak up for yourself. This makes being in a relationship with you easier. You are worth it!

Stop just going through the motions of life. Purpose to do thing daily that YOUR heart smile. I think I might treat myself to quiet evening with Bonefish's Bang Bang Shrimp. Yummmm

Don't suffer in silence. The strength you use to hold it all inside, is better used as strength to reach out and let someone help you walk through hard. Therapy can work.

Are you paying attention to the relationships you allow in your life. Are they filled with mutual gain or filled with pain? Choose wisely!

There is no perfect family, Let's focus on all the beautiful things that we are as a family, not on all that we may not be, YET! Don't take family or this life for granted. grateful for family

Addressing old wounds can be hard. When you learn the skills to look those scary wounds directly in the face, they no longer blind you. Get 20/20 vision for your future, therapy works.

We thought parenting was going to be easy, well its not. Dig deep, learn new skills, learn new ways to relate to your child at every developmental stage. You got this!

Don't be lazy at love. Be willing to learn the tools to keep love thriving.

Sometimes life breaks you open just to allow some of the pain to get out, so the light can get in. Share you feelings and thoughts with someone you trust, allow them to be that light.

Do you do your work to be a good parent? Your child will have groups of good memories and bad memories, as a parent which group will you be in for your children?

Teach independence early, with a written routine!

For parents who want to learn positive tools and strategies to effectively discipline their children
Register: https://tinyurl.com/yckwt3ve

Co-Parenting... parents can grow to effectively parent together

This is also way to teach our children what a healthy relationship looks like...

https://www.familyservicesnew.org/news/8-ways-to-strengthen-a-parent-child-relationship/

8 Ways to Strengthen a Parent-Child Relationship | Family Services What parents can do today to build a strong and healthy bond with their child for years to come.

Each experience your child has in your home, will one day be their childhood memories