Vbarre

PSA:
When you are alone and have a heart attack. What are you gonna do then ?

A really good post that can't be shared often enough:

1. Take a 2 minute break and read this: Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.

2. You are really tired and frustrated. All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.

3. Unfortunately you don't know if you can make it..

4. Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.

5. How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.

6. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.

7. Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment

8. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.

9. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.

Instead of posting jokes, you're helping save lives by spreading this message.

❤️ COPY (hold your finger, click on the text and select copy, go to your own page and where you normally want to write, select finger again and paste)

❤️IT❤️SAVES❤️A LIFE❤️

Respect 💛

Apparently someone has found another way to hurt and offend people for No reason. Here is a heads up for everyone. There is a new hack on FB. It includes a hurtful phrase coming from you. It is usually very dirty and appears that you have written it. You will NOT see it, but your friends will. This creates many misunderstandings. So to all of my contacts, if anything shocking, inappropriate, or indecent shows up ,it's not from me. You may wish to copy this to your wall. 😤🤲🏾

Even UPS said naw with this ice

Last coast stay of 123123

In case this is accurate

Hi Hello 🔵 It's official. Signed at 12:53. It even came on tv. Mine really turned blue. Don't forget, the new Facebook rule starts tomorrow (aka... new name META) where they can use your photos. Dont forget the deadline is today!!! I do not give Facebook or any company affiliated with Facebook permission to use my past and future photos, information, messages or posts.

With this statement, I inform Facebook that it is strictly forbidden to publish, copy, distribute or take any other action against me based on this profile and/or its contents. The violation of privacy can be punished by law.

NOTICE: Facebook is now a public entity. All members must publish such a note.

Whoever wants can copy and paste this version. Failure to post a statement at least once will be tacitly allowing the use of your photos, as well as information in profile and status posts.
Hold your finger anywhere in this message and copy will pop up. Click the copy button. Then go to your page, create a new message and put your finger anywhere in the blank field. "Paste" will appear and click Paste.
This will bypass the system....He who does nothing agrees.

You NEVERRRRRRRR know when the sand in your hourglass is going to run out. So I just wanted to say, I Love You! I'm going to challenge ONE Person out of My Family and Friends to put this on their wall.
Tomorrow is NOT PROMISED!
I LOVE YOU!!!
💜💫🙌🏼

Grape

Black Sapphire grapes ... a black seedless grape with one unusual characteristic. They are long. ... look more like a log in shape than a grape. These types of grapes have been grown in the Middle East. This picture is from Syria.

Hair….styles

Owl

The magnificent Great Grey Owl has a wingspan of 5.0 ft and weighs in at around 4.12 lb making it the world's largest owl.

📸 : Photo by David Hemmings

Baldwin

“I imagine one of the reasons people cling to their hates so stubbornly is because they sense, once hate is gone, they will be forced to deal with pain.”
James Baldwin - The Fire Next Time, 1963.

Photo: Dmitri Kasterine

Owl

Snow owl

Credit: discovery_earth

Bird

Bohemian Waxwing.

📸:

Nature

A beautiful Mantis 🪲, a cheerful sunset, the perfect photography 🤩, don't leave without leaving your ❤️

😍

DANCIN