Lora Knight Fitness

Living out all my exotic animal zookeeper dreams over here 🐍🕷️🐊🐒Adjusted class lineup this week with 7:30am classes even on SATURDAY! Swipe for details!

➡️PS There’s still time to sign up for my .barre training on July 20th! Let me know if you are coming and be sure to use code Lora25 for a discount at checkout!

Over here choosing my outfit for tomorrow’s class! What are you wearing? We’ve got a few small changes to this week’s lineup👉🏼Swipe for details!!

Gimme gimme more of this crew👏🏼👏🏼👏🏼They showed up and knocked it out of the park with all of our Britney Spears songs this morning! SO FUN and congrats to this months winners 💗🎀 Thanks for sponsoring our fun prizes and take home today

Set your alarms cuz tomorrow’s the big day! It’s all things Britney plus prizes and treats sponsored by 🎀 Don’t miss! Swipe for details!

Prosper classes start at 7:30am Monday- Friday now! Saturdays still 6:45am 🙌🏼 Swipe for schedule and register for my .barre training July 20th ➡️ Link is in my bio or DM me for more info!

Join me for my next .barre training in Springfield, Missouri this July! Link in bio and comments 🙌🏼 Use code LORA at checkout for a discount! Swipe for this weeks schedule details!

Summer schedule starts now☀️🍉⛱️Check out the new start times for class and I will see you soon! Swipe for details!

Super excited to run this training in Springfield, Missouri!!! Join me for an amazing day!!

Link to register in comments! Use code LORA to save on any in-person training!

Exploring Paradise Island this week! Amy & Mer have you covered while I’m away! I’ll be back for Saturday SURGE!

Thank you {MONUMENT REALTY} for sponsoring our fun this morning!!! Pretty sure we officially kicked summer into HIGH gear with Aimee’s playlist☀️😅Congrats to this month’s winners!

MOTHER (verb) : to bring up with care and affection (I think we all have a little of that characteristic in us) 🫶🏼 Happy Mother’s Day! ➡️➡️Big party this Wednesday with - Monument Realty! Swipe for this week’s schedule!

Did you know that listening to music while exercising can improve your workout performance by 15% 👏🏼💪🏼 Just another reason music drives our movements in all of the formats I teach! Swipe for schedule!

I’m back and ready to dive into alllll the classes this week😅Can’t wait to see you! Swipe for schedule!

Mer and Audrey are cookin up some fun for you while I’m out this week! You know I’m already missing you!!! No class this Thursday. Swipe to see what’s up for this week!

Thank you for sponsoring our April event and all the yummy things!!! Y’all make Friday morning SURGE so funnn🙌🏼Congrats to this month’s winners!!!

Don’t miss out on our partaaayyy this Friday with ❣️ We’ve got 3 prizes to raffle off and everyone goes home with a yummy treat! Our grand prize winner gets a $50 gift card for a delish home cooked meal! Earn an extra raffle entry for every class you attend this week🙌🏼Details on the slides so swipe for more info!

Who’s ready for the solar eclipse tomorrow?? 👀☀️🌑 Good thing it’s after our class 😎 See you soon! Swipe for my schedule!

Happy Easter from the Knights🐰See you bright and early every day this week! Swipe for this weeks schedule

Hey yall!! I’ve got a Texas sized week planned full of heart pumpin, muscle burnin goodness - just for YOU💚💜Swipe for this weeks schedule!

Always winning with this SURGE SQUAD this morning🏆Congrats to our raffle winners! Thank you for sponsoring our prizes!!

I’m back and have a fun week planned for y’all! 🍀St Patty’s Day HIGH on Monday +🌷Spring into SURGE on Friday! Swipe for this week’s schedule and see you soon!

Star jumps for our Special Spring Break Schedule for this week only 🌟 Lots of fun subs and classes lined up so come to class and show them some love!

hiii just here to remind you to come to class this week!! swipe for schedule. k love ya byeee ❤️

Find something to smile about today🙂😀😁and come see me this week! Swipe for schedule!

Just your fitness instructor inviting you to a plethora of classes this week 💁‍♀️ See you soon! Swipe for this week’s lineup!

VALENTINES HIGH was sooo pink and sooo good💗💗💗I hope you know how much I love you all! Congrats to this month’s winners!!

Started my Monday morning HIGH with the best class participants- including OGs that travel far and wide to get here whether it’s every week or every once in a while - PLUS our cutest class mascot❤️If this isn’t the best way to kick off the week I don’t know what is!

💗Valentines HIGH on Wednesday! Since we are all things pink we are adding a Barbie twist to this theme! Prizes and treats sponsored by
💗Upbeat PILATES class debut on Thursday! Can’t wait for you to try it!!!
💗Swipe for schedule details!

Today’s HOUSTON, TX .barre training was everything I could have hoped for and more! Such a great group of trainees and working with and .dodd was the icing on the cake❤️I am so so grateful for the opportunity to be a trainer for Upbeat and look forward to another one in the north Dallas area soon!

What classes are you comin to this week?🙌🏼😅Swipe for my schedule! has got you covered for Saturday HIGH⚡️

Suuuper pumped for my first .barre training this Saturday in HOUSTON! There’s still time to sign up! (Link is in my bio) Use my code LORA for a discount on any in-person Upbeat training! Or join us for the FREE 9am Masterclass before the training - open to the public! It’s going to be sooo good🔥