Capital Combat Academy & Personal Training

If you are struggling with what to gift a loved one this holiday season give them the gift of Jiujitsu. They will learn how to defend themselves, get in better shape, and be part of an amazing community of positive people.
Message me for prices on private lessons or membership options at both Capital Combat Academy and Open Guard BJJ in Apex.

Gold medal today! These are earned in training not at the competitions. Thanks to and for all the reps and coaching you guys provide!

Cam wrestled strong today in his first freestyle tournament of the season! 2nd place against some great competition!

The dojo is ready for the warm weather! Time to train outside again! 🤙🏻💪🏻

NoGi season is about to begin! Waiting a week to make sure winter #3 doesn’t strike then we peeling the cover off!

Roll every day! The mats never lie.

😂😂

Currently have a lunchtime 12:00-1:00 Monday-Friday time slot open for personal training or Brazilian Jiujitsu/ Wrestling privates.

Message for details on pricing and location!

The one thing a coach can never give you: A coach can help your technique and your tactics. As you improve in these areas, your confidence will organically grow. A coach can build a room that gives you the training partners and infrastructure to sustain growth over time. A coach can give you a philosophy or vision of jiu jitsu that colors your view of the game and gives you a sense of direction. But one thing no coach can ever do for you is to give you PASSION. That must come from you and you alone. If you lack it, no amount of coaching will help, the encouragement of friends will be of no avail and you will never endure the numerous hardships, disappointments and boredom of a long term training routine. What sparks passion? No one knows - but one thing we all know is when we have it and when we don’t. Everyone always asks what a coach can bring to you - but never forget the one thing you must bring to the coach - without it nothing will happen.

Fun night of Jiujitsu! Thanks for the rolls!

Great NoGi open mat! Thanks for the training!

Hard work pays off! Congratulations Bryce on the first stripe on that purple belt! 💪🏻🤙🏻

Dojo rolls after triangle setups from guard.

Congratulations to Matt on his first promotion tonight! Matt is a 6’6 245lb army ranger who is learning really quickly!
Look out for this dude in the future!

No air conditioning, No fancy mats, No excuses, No easy belt promotions.
My gym isn’t for the feint of heart!

Humid NoGi session tonight! Felt like a jungle in the dojo tonight! 🤙🏻

We’re in this together! 🤙🏻💪🏻

NoGi in the dojo tonight at 6:30pm!

Story of my life

Truth!

This is the way.

Getting after it this morning with Bryce! Guard passes and dela riva sweeps!

9:30 NoGi sweat session! Back takes and wrestling!

Capital Combat Academy & Personal Training updated their address.

Killer night of training! Dojo style!

Congratulations to Tom Goodwin and Quinton Godly on their stripes tonight! Tom’s 2nd stripe and Q’s first stripe!

Congratulations to Jason and Parke in earning their next promotion at blue belt! Both have been training very hard and their Jiujitsu application shows it! 🤙🏻👊🏼

Getting work in this summer in the dojo!! Sweaty NoGi summer sessions are the absolute best!

Little dojo. Big results.

I love training in a small private environment!
It’s easy to underestimate us until we show up more prepared than you could imagine.