Wisdom Tree Counseling

https://youtu.be/W_0bF22Gx1k

BMMW Presents: The Stigmas

May is "Mental Health Awareness Month" How's your mental health?

Join us for the TRF 2nd Annual Book Club Series featuring The Body Keeps the Score! Whether you apply to become a Panelist or you join us as a member of the livestream community, we can't wait to discuss this incredible work with you. This book has touched the lives of so many, so don't miss out. Register for FREE today!

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Here is a helpful article to face,manage and reverse self doubt.

Are You Self-Gaslighting? Here's How To Spot The Destructive Behavior. If you ever find yourself discrediting your emotions or questioning your memories, these tips can help.

Anger Management Group is starting

Tips to Help you stop Self-Gaslighting.

Are You Self-Gaslighting? Here's How To Spot The Destructive Behavior. If you ever find yourself discrediting your emotions or questioning your memories, these tips can help.

Our goal is to help you feel better. This is a very good article to help you answer the question.

How long do I have to do therapy before I feel better? Feeling better fast with therapy.

Research suggests that a 30-minute walk each day can increase mental clarity and give your brain much-needed rest.

Why is walking so good for the brain? Blame it on the "spontaneous fluctuations" Going on a walk makes your mind wander in ways that neuroscience is only just coming to terms with

COVID has increased all forms of abuse within families. Emotional abuse is often overlooked. Here are some tips to help you recognize, avoid and decrease the abuse.

Six Types of Emotional Abuse Not all abuse is physical. Emotional abuse is one of the most pervasive and damaging forms of child abuse. Here are the six major types of emotional abuse.

Counseling may help you cope with life better.

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We don't know when this will end, but here are some steps to help you cope and manage better.

COVID-19 | Five Things About Staying Mentally Healthy During the COVID-19 Outbreak In the midst of the battle against the novel ( ), it’s understandable that many Americans may experience heightened distress or anxiety, ...

There are many things that may cause you to be anxious, but you can counter the attack by...Mindfully practicing these tips.

"I can feel guilty about the past, apprehensive about the future, but only in the present can I act. The ability to be in the present moment is a major component of mental wellness."

Abraham Maslow

Take care of yourself mentally! Social isolation can negatively affect your thinking and actions. Rejoice where you are-Take time to learn a helpful fact, read a positive article, or say something kind."

Now is the time to develop and train leaders! Sign up🙌🏾🙌🏾🙌🏾

The Evolutionary Leadership 3-Part Masterclass Over the course of 3 live training sessions, you’ll learn the keys to becoming the leader you’re destined to be — from unlocking the power of your DNA, understanding the beauty of your distinction, and discovering the potential of discipline to drive your destiny.

NOTICE
For the health, safety, and well-being of our clients & providers, we have suspended all in-person appointments. In the meantime, all current and future appointments are available through a secure video or on the phone. We look forward to continuing to provide excellent care and service to our clients during this challenging time

Steps to care for yourself. Thank you! Dr. Akin Merino

COVID -19 (The Coronavirus/The Rona) Update

Wisdom Tree will be telehealth only effective 3/16/2020 - 4/6/2020.

All sessions will be via our telehealth platform starting Monday, March 16, 2020. There will be no in-person sessions during this time period until further notified. Clients will be able to login to their video or telephonic session from the reminder sent for the scheduled session or by logging into their client portal. Please contact us at 909-291-9349 or through your login. If you do not have access to the internet or resources needed for this option and would like to participate in the telehealth option during the temporary site closure, please contact us so that we can assist in determining options so that your mental health care routine is not disrupted.

THE WORRY IS REAL...Jeraleen is aware of the fear, anxiety, and worries about the unknown that is active in our communities due to the Covid-19 virus. Not only fear for our health, but also for our livelihood, financial security, child care while schools are closed, food security, housing security and now access to the supports we had in place. We want to help continue to support your healing while also practicing the best safety practices to help our clients, staff, and community through this difficult time. Because we work with children and families of all ages, we want to be cognizant of all of our health and safety so that we can have a swifter recovery. That is why we have chosen to continue to see all clients via telehealth at this time.


Thank you,
Jeraleen Peterson

To all my committed couples and partners👍🏾

Love Requires Hard Work - You Can't Just Leave When Things Get Tough There is this rampant belief in our modern society that real love is about rainbows and butterflies or that relationships just happen overnight.

“The person who has caused you the greatest humiliation, greatest pain, and greatest suffering is also your greatest teacher.”

Help, please!

Glad to announce that I've signed my online affiliate provider agreement with Kaiser Permanente. That means in 4 to 6 weeks. I'll have the honor of providing mental health therapy and counseling to those who have Kaiser health insurance.

Depression is treatable and there is help for those who suffer with it. Let's listen and pay attention!

15 Habits of People With Concealed Depression Depression is a very serious mental illness that often goes unnoticed for years. People with concealed depression are battling demons within themselves all on their…

Yesterday, I had a successful session because a man had a breakthrough that his panic attacks were caused by financial stress and his loss of income. Previously, he had felt so much shame that he had kept all of his fear and worry locked inside. He was amazed that his vulnerability produced relief and freedom.

We Need to Make It OK for Black Men to Talk About Their Mental Health "We’re taught that we must be tough because the world is 10 times tougher."

Lead Poisoning has severe negative effects on learning ability in children.

In Flint, Mich., there’s so much lead in children’s blood that a state of emergency is declared "The City of Flint has experienced a Manmade disaster," the mayor wrote in a declaratory statement on Monday.