Beaumont Health Club

Celebrating our WINS this summer-tell us about YOURS! JT is training for his mountain backpacking adventure, along with buddy Rick. Those backpacks look heavy, because they ARE heavy! AND JT keeps pushing his grandson Rocco as they finish another race... in the rain. What are YOU doing this summer to celebrate?!

Please consider donating blood on Thursday. We just received this message from Versiti "Just over the weekend, healthcare workers at hospitals we supply for blood responded to the Rochester Hills trauma. Our thoughts and prayers go out to that community. It’s times like this that center and humble us to refocus on the mission of blood donation. We never know when the need is and that’s why it’s important to ensure a healthy blood supply. Please ensure that your blood drive, scheduled on Thursday, June 20th hits the lifesaving goal. We are currently sitting at 11 appointments with a goal of 12 successful donations – 24 appointment slots."

Celebrating our Members' WINS...Ida and son Domenic just finished the M22 Challenge Endurance Race at Sleeping Bear Dunes. They did the Run, Paddle & Bike and had a GREAT time. Congratulations!

Endurance training is one of the many activities that we help with at the Center. Share YOUR accomplishments this summer with us!

Gloria will be here on Monday, June 17, and has two spots left for reflexology, reiki, or craniosacral therapy, book your session with her at 9 or 11:30 am. Reach out [email protected]

Congratulations to our member Patrick Reyes, head coach of the Oakland Chrisitan Soccer Women's Team. They just earned REGIONAL CHAMPS title, first in their school history! Way to stay dedicated Patrick and get your team to the TOP. Let's keep celebrating our WINS!

There is no better way to celebrate your birthday than to workout with friends!
HAPPY BIRTHDAY to our member Susan! 🥳 Cheers to 81 and counting!

Share YOUR WINS with us this summer! So many amazing members are doing amazing events this season. Raini finished her first 5k in the Leader Dogs for the Blind Run and earned FIRST in age group to boot! Training with Corewell Health - Health And Wellness Center members and staff have been a great inspiration for her. We are here to support all of our members and cheer you on!

Check out the new Corewell Health-Health and Wellness Center Showcase at the Troy Hospital cafeteria!

Our members and staff are doing amazing things in the community! Check out what spin instructor and Ironman extraordinaire, Phil Smith, is doing in his spare time. He presides over this amazing non-profit The Agape Project, helping those who cannot run, become part of the race. See more on web page https://www.theagapeproject.com/

Wow, look at this research...it's never too late!

Exercising in midlife can reverse years of inactivity New study reveals that starting exercise in your midlife (40s and 50s) can significantly improve health later in life.

Spring allergies getting you down? Cottonwood making you sneeze? Then come hang out at Corewell Health - Health And Wellness Center! No pollen in here....the sweating and moving, sauna, steam, pools, and climate controlled air will help clear out those sinuses!

Happy Memorial Day!
Monday, May 27
Center HOURS
7 am-12 noon
No classes
Enjoy the day!

Meet Jodie, our new Pilates Reformer Coach! Jodie will be working on Saturdays beginning soon, stay tuned for more information on how to reserve your spot with her.

We bid farewell to Antonio who will be joining the Billings Outlaws Team of the Arena Football League (AFL) in Billings, Montana. Congratulations Antonio for following your dreams of becoming a professional football player! We miss you already.

Melanie loves ZUMBA so much, and that's what has helped her lose 60 lbs at Corewell Health-Health and Wellness Center! Group Exercise Classes are an amazing motivator for so many of our members, and thanks Melanie for sharing your accomplishments and inspiring others to stay fit and keep on moving!

Welcome to the newly named Corewell Health - Health and Wellness Center, housed in the newly named Corewell Health Beaumont Troy Hospital Care Center! Same great club, new name!

Katie the Therapy Dog says "THANKS to ALL OF OUR NURSES" during Nurse Appreciation Week!

Nurses rock this world! Happy Nurses week to all of the nurses out there.

Happy Nurses Week! We appreciate all of the Nurses out there. Since we have so many amazing Nurses as members of the Corewell Health-Health and Wellness Center, we'd like to post your pic, so stop by Judy's office or send us your pic so we can show the world how AWESOME you all are!

The sit-up incline is a great way to target core and abs. The next level is doing a twist like Anda is here! Have you tried this?

Dips are a great way to work the chest and upper body. Have you ever tried these?

Thank you to all of the Nurses out there, especially to our Corewell Health Nurses!

Only 2 spots left, hurry and register today by emailing [email protected]

Exercise is known to help with Mental Health....let us help you.

Gloria will be here on Monday, April 30 and has these spots still available:
12:15 pm
1:30 pm
2:45 pm
5:15 pm
Purchase your package at the front desk and Contact Gloria to schedule @ 248.891.7712.
She will also be here on May 13, May 20, and June 3.

It's somebody's birthday today (not Anda's)...wish him a Happy Birthday!