Standard JiuJitsu

Standard BJJ is a jiujitsu and submission grappling program in Rockville, MD run black belt Greg Souders. Like our page and come check is out!

Standard Jiujitsu is a Jiujitsu school operated by black belt Greg Souders, located in Rockville,MD. We are a no-gi and submission grappling based Jiujitsu program. We are 3 blocks from the Rockville Metro. Visit us for 7 free classes!

07/28/2024

We will be closed until August 1st to complete renovations. Please bear with us while we work to bring you major improvements to the facility.

07/02/2024

Come in for our July 4th open mat. As always, everyone is welcome with no mat fees. Our regular schedule resumes on the 5th.

06/19/2024

Tomorrow, don’t miss it!

05/30/2024

One week left until coach goes back to in London. Only a few spots left!

05/25/2024

This Monday, May 27 there will be no evening classes for the holiday. As usual, we will host an open mat from 11am - 1pm. All visitors are welcome, no mat fees.

ADCC East Coast Trials Results, Epic Performances By Tackett Brothers, Corbe, And Rocha 04/02/2024

ADCC East Coast Trials Results, Epic Performances By Tackett Brothers, Corbe, And Rocha APRIL 1, 2024, LAS VEGAS, NEVADA, USA, housed what is largely regarded as the most important of the ADCC Qualifier rounds that take place around the world across two years, ahead of the ADCC World Championships later this year. The tournament gathered some of the best grapplers in North America in w...

02/06/2024

6 medals in the 6

📸:

The gym is Standard Jiu-Jitsu
The method is
The drip is

12/24/2023

Holiday schedule. Back to regular classes January 1st!

11/20/2023

Our schedule for this week. If you’re coming from out of town, visitors are always welcome without any mat fees.

10/08/2023

This Monday October 9 (Indigenous People’s Day) there will be no evening classes, but all are welcome to join us for our usual holiday open mat. Come train!

09/05/2023

Noon classes are back Monday through Thursday

09/02/2023

No classes this Labor Day, but like every other holiday we will have open mat at 11am. Come train!

📸: .shots

07/03/2023

Another holiday, another open mat. Come train!

05/28/2023

This Monday we will be hosting an open mat from 11am-1pm for Memorial Day. All visitors from anywhere are welcome to drop in. As always, there are no mat fees. There will be no evening classes.

04/12/2023

⚡️ ⚡️Alex Nguyen⚡️⚡️

Two Time Midwest Finishers Women’s Champ 🏆🏆 ._alex out of is coming back!!! She will be our last competitor stepping on the mats April 1st to compete for the Midwest Finishers 13 Women’s Flyweight Championship!

MIDWEST - SUB-ONLY - EBI RULES
🚨Midwest Finishers 13🚨
👑
⚖️Mens Lightweight
⚖️Womens Flyweight
📆 April 1
🤼‍♂️ Brackets
⚔️Super Fights
💰💰💰💰💰💰
📍10th Planet Jiu-Jitsu Lombard
📋 EBI RULES
🤼‍♂️ Bracket
⚔️ Superfights
📽️ FloGrappling
🔥🔥🔥🔥🔥🔥🔥🔥
SPONSORED BY:









PhotoCred:

Photos from Expedition BJJ's post 04/12/2023
02/17/2023

Making his debut on the ECI mats is #5 ranked at 135 Ramiro Jimenez .n out of . Watch the show live April 29th only on .

Top Finishers In Jiu-Jitsu 2022 01/31/2023

Top Finishers In Jiu-Jitsu 2022 Another year, another epic jiu-jitsu season. This year, 2022, marked - once and for all - our sport's return to normalcy since the 2019 pandemic, with all of the main tournaments of the IBJJF and the ADCC finally back in full force in a way we hadn't seen for the past 2.5 years. Given how

01/02/2023

Today we return to our normal schedule. Come in and train!

12/19/2022

Holiday schedule. Open mats until the first week of January. All visitors welcome

12/09/2022

Coach was a guest on the latest episode of the podcast. Take a listen on your favorite podcast app or by following the link in our bio.

11/21/2022

Holiday week schedule. Our open mats are always free and open to everyone. Come by and train!

Alex Nguyen 11/16/2022

Alex Nguyen My Bao Nguyen, commonly known as Alex Nguyen, is a black belt in jiu-jitsu under Greg Souders who is widely regarded as one of the top no-gi / submission-grappling competitors of her generation. A reputation earned through her wins at important events such as the International Brazilian Jiu-Jitsu Fe...

09/16/2022

ADCC Open 70kg winner

09/16/2022

ADCC Open 70kg winner

09/04/2022

Tomorrow we will be hosting two open mats from 11am-1pm and 6-8pm for the holiday. All are welcome, and as always no mat fees. Our regular class schedule resumes on Tuesday September 6th.

07/03/2022

Monday July 4th we will be hosting open mats from 11am-1pm and 6-8pm. As always anyone from any school is welcome, no mat fees.

06/20/2022

Tomorrow we will be hosting open mats from 11am-1pm and 6-8pm. As always, anyone from any school is welcome to join us. No mat fees.

05/08/2022

had two matches to win the Atlanta Open. Both were advantage wins. But it be like that sometimes. 🪓🪵💪💧

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Our Story

Standard BJJ, formerly known as Lineage BJJ, is a Brazilian Jiu Jitsu school operated by Dave Jacob’s black belt Greg Souders located in Rockville,MD. We teach gi, no-gi, submission grappling, wrestling, and boxing classes. We are 3 blocks from the Rockville Metro. Visit, email, or call us for 7 free classes!

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Congratulations to all of our competitors who competed at Grappling Industries last weekend. I hope you guys enjoy this ...

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409 N. Stonestreet Avenue
Rockville, MD
20850

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 11am - 1pm
Sunday 11am - 1pm

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