LIFT Rockwall

See ya'll for Flex Fit on Wednesday, September 4!

Labor Day Schedule

For the month of August we will be having a personal training special! Check out how you can take advantage of the promotion!

Flex Fit, Mondays and Wednesdays💪

No Step Fit and Zumba Fit classes this week!😥

The Bucked Up Promotion is ending soon, July 31st! Few products left. Take advantage of the promo while you still can!

Flex Fit scheduled for tomorrow Wednesday, July 24th at 9am is canceled!!

Step Fit and Zumba Fit will be canceled next week Tuesday, July 23rd and Thursday, July 25th. 😔

Check out our latest hat collection!

3 different styles!!🧢

Texas Valor Project will be partnering with Mesquite Championship Rodeo in hosting First Responder Night from 7:30pm - 10:30pm on Saturday, July 27th at the Mesquite Rodeo Convention Center! Come be a part of this exhilirating night filled with celebration and community fun! We look forward to seeing you there! 🤠


https://www.facebook.com/share/xJ96RSL5nz1QWwAg/

ZumbaFit & StepFit will resume on July 30!

Flex Fit will be canceled Monday, July 15th. We will see you Wednesday at 9AM!

Recent and updated LIFT class schedule!

Trainer Aaron Jones demonstrating his attentive coaching during a session!

🚨 Promo Alert! 🚨 Buy any Bucked Up product and get a FREE shaker bottle! Perfect for mixing your favorite supplements. Don’t miss out—offer ends July 31!

We hope to see y’all on Thursday for Step Fit & Zumba Fit🎆

Our Independence Day hours. Let's get ready to celebrate the 4th of July!

USPA Battle of the Legends Powerlifting Meet is coming up! 1st meet at Legends Fit! Only 8 spots left, get yours now.

We're nearing the end of June, which means last chance to take advantage of the June LIFT Special if you haven't already! Try out your first LIFT class to get a free shirt or workout band.

Improve your muscular & cardiovascular endurance with ENDURO FIT👊

New preworkout has hit the shelves 🔥

Power Fit-Wednesdays @ 5:15pm
🏃‍♀️Build Endurance
💥Increase Power
🔥Torch Calories

Relax your mind & body. Join us for yoga, included in all memberships.

Join Coach Garrett at his SpeedFit & EnduroFit classes! Evening and morning times available ⬇️
Mondays
➡️EnduroFit 6am
➡️SpeedFit 7:30am

Thursdays
➡️EnduroFit 5:15pm
➡️SpeedFit 6:15pm

One week away!! Don't forget to mark your calendars! 😃

Reminding you about our Grand Re-Opening happening on June 15th. You're not going to want to miss out on all the fun! Come out and have some fun celebrating with us!

For the month of June, we will be having a June L.I.F.T. Special! Get a free shirt (select shirts) or workout band when you try out your first L.I.F.T. class. Check out the class schedule to see when you can take advantage of the June Special! 💪

Join us in our Grand Re-Opening on June 15th from 4pm-7pm! Food, activites, prizes and more. We will see you there!

Starting June 3rd, we will be extending our childcare hours for the summer! Check out the new hours!