Rockwall Fit Body Boot Camp

💥 Welcome New Rockwall Fit Body Bootcamp Challengers!

We're thrilled to welcome you all to the Rockwall FBBC family! This is the start of an incredible journey towards a healthier, stronger, and more confident you.

Here at FBBC, we believe in creating a supportive and encouraging environment where everyone feels welcome to push their limits and achieve their fitness goals. We're not just about getting you in shape; we're about building a community of like-minded individuals who motivate and inspire each other. 👏🤝

We're confident that you'll love your experience at Rockwall Fit Body Bootcamp. We're here to support you every step of the way. Get ready to transform your body and mind! 😊

Let's go!!

Thank you, Alyssa! 🏋️‍♀️💪

"If you are new to fitness, an elite athlete, or someone who has not worked out in ages trying to get back into the swing of things - FBBC Rockwall is a place for people of all levels."

Stay healthy and motivated! ~ Rockwall FBBC Fitness Family! ❤

🎉 Hats Off to Our Rockwall Fit Body BootCamp Milestone Achievers! 🎉

Let’s celebrate the incredible dedication and hard work of our amazing members this week:

🌟 Alisa - 1,300 sessions! Your dedication is incredible!
🌟 Mitzi and Debbie - 300 sessions each! Keep crushing it!
🌟 Teresa - 250 sessions! Fantastic progress!
🌟 Carol - 150 sessions! Amazing work!
🌟 Sandy - 100 sessions! Keep up the momentum!
🌟 Jimmy and Hope - 75 sessions! Great job!
🌟 Casey and April - 50 sessions! You’re on fire!
🌟 Beth - 25 sessions! Excellent start!

Your dedication and consistency are an inspiration to us all. Keep pushing forward and reaching new heights! 💪👏

LADIES 6-WEEK CHALLENGE 💃👠💪

The Little Black Dress Challenge is officially open for registration and it’s going to be a can’t-miss event.

We built this program to have EVERYTHING you need to lose 1-2 dress sizes, get healthy and build lifestyle habits.

And you can join the 6-Week Challenge and save $100 with our early-bird pricing. Signup now before prices increase on Sept 13!

Are you ready to commit to a next-level challenge?

Comment with BLACK DRESS to get all the details! Or register below.

🛒 Register here:
https://rockwallfbbc.fitprotracker.com/checkout/6wlbd
📲 Text/Call: (469) 564-5859 Mon-Fri

Thank you, Sheila and Victoria! 🏋️‍♀️💪

"They keep you motivated & encouraged during your workout!"

"Each day is a different workout and the coaches keep it fun and challenging."

Stay healthy and motivated! ~ Rockwall FBBC Fitness Family! ❤

READY TO LOSE THE BLOAT?

Many ladies suffer from a bloated body due to food intolerance or digestive issues. The best way to lose the bloat is to go on an elimination diet. It helps you understand what foods don’t agree with your body.

And that’s exactly the nutrition plan we are following in our upcoming 6 Week Little Black Dress Challenge.

We have the workouts, nutrition, and accountability system built-in to help you….
✅Lose 1-2 Dress Sizes
✅Reduce or Eliminate Bloat
✅Flatten Your Midsection
✅Fit Better Into Your Clothes
✅Build Healthy Habits
✅Create Sustainable Results

You can save $100 and join the challenge with our early-bird pricing.

Comment below with BLACK DRESS to claim your spot!! Or register below.
🛒 Register here:
https://rockwallfbbc.fitprotracker.com/checkout/6wlbd
📲 Text/Call: (469) 564-5859 Mon-Fri

LITTLE BLACK DRESS CHALLENGE 👗👠

Exciting news! The BIGGEST challenge of the year is officially open for registration!

It’s the 6-Week Little Black Dress Challenge 💪

If you haven't heard of it before, the 6-Week LBD Challenge is about celebrating women’s strength and health. It gives you a reason to dial in your nutrition and train hard for 6 weeks to go through a massive body transformation.

Having a goal (6 week period) to lose inches, drop weight, and focus on your nutrition and training is helpful to reach your ultimate goal. It’s a short burst of intense focus.

And at the end of the challenge, we celebrate with an EPIC party!!

We invite all the ladies who participated in the challenge to wear their favorite little black dress, and we throw a high-end party with food, drinks (yes, the adult kind), photo stations, activities, an award ceremony, and so much more.

Here’s what you get when you join this challenge….
💪 30-Min Group Fitness Sessions That Tone Your Entire Body
🙌 Assigned Coach to Keep You Consistent with Your Habits
🍗 Simple Nutrition System That Reduces Belly Bloat
📘 Snack Guide with Dozens Of High Protein Snack Ideas
💰 Discount on Meal Prep So You Get Food Delivered To Your Door
✈️ Travel Workout Guide When You Are Out-Of-Town
🤯 RESULTS GUARANTEED Or Your Money Back

And we are throwing in some bonuses too!!
🎁 Dining Out Guide So You Have Challenge-Friendly Options Everywhere
🎁 Metabolic Scan So You Know Your Daily Calorie Burn
🎁 VIP Ticket To Our Little Black Dress Party (No Cover Charge)

And if you register now, you can sign up and save $100 with our early-bird pricing!!

Signup now so you can be part of the biggest challenge of the year and save money!

Comment below with BLACK DRESS to claim your spot or register below.

🛒 Register here:
https://rockwallfbbc.fitprotracker.com/checkout/6wlbd
📲 Text/Call: (469) 564-5859 Mon-Fri

🇺🇸 Happy Labor Day, Rockwall Fit Fam! 🇺🇸

Today, we celebrate the hard work, dedication, and perseverance that makes our community so strong—both inside and outside the gym! 💪 Whether you’re spending the day with family, hitting the grill, or taking some well-deserved rest, remember that you’ve earned it.

For those who joined us in our special morning sessions, great job starting the day with a sweat! For everyone else, we’ll be ready to help you crush your goals when you’re back.

Enjoy the holiday, stay safe, and keep that Fit Body spirit alive! 🙌

🚨 Labor Day Schedule Update! 🚨

Hey, Rockwall Fit Body BootCamp Fam! Just a quick heads-up: This Monday, September 2nd, we’ll be running a limited schedule in honor of Labor Day. 🎉

Session Times:

7:00 AM
8:00 AM
9:00 AM

These will be the only sessions offered, so make sure to reserve your spot early! We hope you enjoy the holiday with your loved ones and take some time to relax. We’ll be back to our regular schedule on Tuesday.

💪 Let’s make those morning workouts count!

🎉 Big Congratulations to Our Rockwall Fit Body BootCamp Members! 🎉

We are excited to celebrate the incredible achievements of our dedicated members this week:
🌟 Darrell - 750 sessions! Your commitment is extraordinary!
🌟 Nina - 250 sessions! Fantastic job!
🌟 Lisa - 200 sessions! Keep up the great work!
🌟 Janet and Erica - 100 sessions each! Amazing effort!
🌟 Dennis - 50 sessions! Way to go!
🌟 Mercy - 25 sessions! Excellent start!

Your dedication and hard work are truly commendable. Keep pushing towards your fitness goals and inspiring others along the way! 💪👏

Thank you, Theresa! 🏋️‍♀️💪

"Love this gym, the people, and the workouts."

Stay healthy and motivated! ~ Rockwall FBBC Fitness Family! ❤

Ladies!! We are giving away 5 FREE SPOTS in our upcoming 6-Week Little Black Dress Challenge. 👗
This is our biggest challenge of the year and we want to give 5 lucky winners a 100% free challenge.
That’s our way of giving back to the community that has supported us for 8+ years!!
This challenge has been known to help ladies to drop 1-2 dress sizes, reduce bloat, have more energy and get surrounded by positive people that become friends.
Enter your info below and we will be picking a winner on Sept 2.
Good luck!! 👏

👗 Win a FREE Little Black Dress Weight Loss Challenge

Thank you, Jennifer and Carol! 🏋️‍♀️💪

"Great coaches and facility!"

"The coaches here are all so encouraging! They make me feel successful every time I workout"

Stay healthy and motivated! ~ Rockwall FBBC Fitness Family! ❤

🎉 A HUGE shoutout to Daria Starck for her transformation at Rockwall Fit Body Bootcamp! 🎉

"I’ve been a member at Fit Body Bootcamp for almost 2 years and I can confidently say, this is one of the best decisions I’ve made!
The coaches are absolutely amazing, invested in your success and going above and beyond to ensure everyone feels included and motivated.

What truly sets Fit Body Boot Camp apart is their commitment to making fitness accessible for all ages and abilities. Their modifications and personalized attention make it easy to keep up with the workouts without feeling overwhelmed. The coaches are always encouraging and providing helpful tips to ensure you are performing the exercises correctly and safely. Not to mention dance breaks!! 💃🏼

I highly recommend FBBC to anyone looking for a fun, challenging, and supportive fitness community. Whether you're a seasoned athlete or just starting your fitness journey, you'll find a welcoming and inclusive atmosphere that will help you reach your goals.

*photo included is 4 months apart. No weight loss drugs or special supplements. Simply being conscious of protein intake (protein with every meal) and getting at least 3 workouts/week (you can attend unlimited sessions for a low weekly rate)." - Daria S.

We are SOOOO proud of you! Keep shining bright, Daria! 💥

Thank you, Tracie! 🏋️‍♀️💪

"I personally feel like the gym is family and it's apparent that the staff not only loves what they do, but loves all of their members. 5 GOLD STARS!!!!"

Stay healthy and motivated! ~ Rockwall FBBC Fitness Family! ❤

🌟 A Big Shoutout to Our Rockwall Fit Body Bootcamp Kids, Parents, and Coaches! 🌟

We had an absolute blast at our kids' workout session this week! 🙌 A huge round of applause to all the amazing kiddos who showed up with tons of energy and enthusiasm—they crushed it! 💪🎉

We also want to give special thanks to our supportive parents and incredible coaches who put in so much effort to make this event a success. Your dedication and passion are what make these experiences so special for our young athletes. 🏅👟

Thank you to everyone who participated and supported this event. We can’t wait to see our future Fit Body Bootcampers in action again soon! 🚀👧👦

Thank you, Valerie and Khrystiana! 🏋️‍♀️💪

"Staff is very friendly and helpful. The workouts are great."

"...The energy is electric as soon as you step into the gym, and you truly get fitness results with coaches who care about your overall wellbeing."

Stay healthy and motivated! ~ Rockwall FBBC Fitness Family! ❤

🎉 Big Congratulations to Our Rockwall Fit Body BootCamp Members! 🎉

We are excited to celebrate the incredible achievements of our dedicated members this week:
🌟 Kortni - 200 sessions! Your perseverance is inspiring!
🌟 Shari - 100 sessions! Keep up the amazing work!
🌟 Priscilla - 50 sessions! Great job!
🌟 Zarah, Lynette, Jill, Gianna, Samantha, and Felicia - 25 sessions each! What a wonderful start!

Your dedication and hard work are truly commendable. Keep pushing towards your fitness goals and inspiring others along the way! 💪👏

Thank you, Stacy and Casey! 🏋️‍♀️💪

"..The environment is great and everyone is so nice...."

"I absolutely love this place!.."

Stay healthy and motivated! ~ Rockwall FBBC Fitness Family! ❤

Thank you, Liliana! 🏋️‍♀️💪

“...Great workouts and different classes that accommodate everyone busy schedule.”

Stay healthy and motivated! ~ Rockwall FBBC Fitness Family! ❤

🎉 A HUGE shoutout to Kortni Williams for her transformation at Rockwall Fit Body Bootcamp! 🎉

"This is not merely a weight loss journey; this is a real-life account of reclaiming my life. Over the past 40 years, I have embarked on numerous weight loss ventures, none of which were truly successful. In July 2023, I resolved to make one final attempt to become a healthier version of myself before turning 50. I was exhausted from being tired all the time and feeling unenthusiastic. I had lost my joy and spark, but then I discovered Fit Body Boot Camp.

Honestly, when I signed up for the six-week challenge, I had no expectations of completing it. I had been a gym member before, attended cycling classes, Zumba, water aerobics, and numerous other fitness activities. However, nothing had ever truly motivated me to stick with it.

After just one week of working out at Fit Body Boot Camp, I found myself genuinely eager to continue. I frequently thought about my next gym visit, not out of obligation, pressure, or guilt, but out of pure joy. As weeks turned into months, I now find myself 14 months into this journey, marveling at how long it took to discover this amazing place and, in turn, to rediscover myself.

Yes, I have lost weight—30 pounds over the course of a year—but that is not the most significant change. My overall health has improved, my strength has increased, and my physical appearance has benefited. Most importantly, my mind and spirit have undergone the greatest transformation.

Fit Body Boot Camp has truly helped me find the best version of myself, and for that, I am profoundly grateful." - Kortni W.

Your journey is a powerful reminder that it's never just about the numbers on the scale—it's about reclaiming your life, health, and joy. The determination and perseverance you've shown in making this final attempt before turning 50 are truly inspiring.

We're honored to have been a part of your journey and thrilled that Fit Body Boot Camp has been the place where you not only found physical strength but also rediscovered your spark.

Keep shining bright, Kortni! 💥

Thank you, Shari, Channing, and Sandra! 🏋️‍♀️💪

“This place is awesome! I have reached my fitness goals and enjoy being apart of the crew.”

“I’m so thankful I found FBBC! Best gym ever with the kindest coaches”

“I love the workout. I love the team and the program they have for us. It's exciting. I never feel bored. And I cannot wait to see results.”

Stay healthy and motivated! ~ Rockwall FBBC Fitness Family! ❤

🎉🎉 A massive shoutout to Carol Anderson for making it to the 65 Pounds Down club at Rockwall Fit Body Bootcamp! 🥳💪 Your dedication, hard work, and determination have truly paid off, and we couldn't be prouder of your incredible journey. Keep inspiring us all, Carol—you are unstoppable! 🌟