Let's Talk Speech Therapy, Inc.
Let's Talk Speech Therapy, Inc. provides speech and language therapy for all ages through Teletherap
Wishing you all a wonderful New Year!
Great information on stimming. And yes, you may be doing it too :)
๐ What is Stimming?
Self-stimulating actions that are repeated in order to stimulate the senses. It is commonly talked about in neurodivergent individuals (Autism, ADHD, SPD), but in truth- almost everyone stims in some way (pencil tapping, hair twirling, chewing on pens, etc).
Stimming can be:
๐ Tactile (licking or kissing unusual items, chewing items, rubbing different textures, teeth grinding)
๐ Auditory (putting sound making objects close to ears, repeating sounds)
๐ Visual (looking closely at items or out of side of eyes)
๐ Olfactory (smelling unusual items)
โ๏ธ Vestibular (jumping, rocking, spinning)
๐ซ Proprioceptive (pressure seeking or weighted objects)
๐ง or a combination (hand flapping, finger posturing, verbal stims- often groaning like sounds, humming, tikka tikka tikka, echolalia)
Head on over to my insta account for some video examples: โก๏ธ Bit.ly/igMrsSpeechieP
๐ Why do people stim?
Stimming can help to regulate the body. It can help a person calm down, gain control of their senses, communicate, destress, focus, express emotions, cope to prevent meltdown, decrease anxiety, and more. A person may stim more when overstimulated or feeling strong emotions (both positive and negative)- and sometimes they do it just because it feels good!
Doโs and donโts:
โ
Think about your own biases when you see a person stimming and accept it as okay
โ
Talk to children about the benefits of stimming to help normalize it
โ
Provide stim toys and give sensory breaks
โ
Redirect stims that involve self-harm (head banging, scratching, etc). If you can figure out the root-cause, and take steps to prevent before it occurs, that is best!
โ Block non-harmful stims
โ Say โquiet handsโ, โquiet bodyโ
โ Stare, ask if person is โokayโ, or make judgements
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Address
3017 Douglas Boulevard , Suite 220
Roseville, CA
95661
Opening Hours
Monday | 9am - 5pm |
Tuesday | 9am - 5pm |
Wednesday | 9am - 5pm |
Thursday | 9am - 5pm |
Friday | 9am - 5pm |
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