Love and Light Therapeutic Massage and Bodywork

Happy Friday:-)
It is a new year and prices have gone up some…
But
Now, through leap day , ( February 29)
you can enjoy 30 min.
Head , hand , or foot massage for only $30 !!!

Text now at 503.851.0220
to schedule an
appointment!

I have gift Certificates Available! It’s a great way to get a smile:-)

Good morning! Are you feeling sore or stressed ? appointments available this week are both Thursday and Friday 11 am 1 or 2pm . Book today and receive $20 off!
Text me at 5038510220

The Fall cold air has arrived. Come in relax and warm your body up with a massage by Hope. ( add warming stones , no extra charge)
Now scheduling Tue-Thur 9 am - 7 pm ! Set your appointment Now! Remember how much your body needs it! ,

Happy April friends! May we all enjoy the flowers

Sometimes massage is like floating in heaven… 🙂 

Mark 11:24
Therefor I tell you, whatever you ask for in prayer, believe it is yours and you will receive it.

❤💯🙌

Get $10 off your hour ( or longer) massage gift certificates! Now through Christmas!

This week I still have Openings Thursday at 10, 11, and 4. Friday openings 11 and 1 . Get it while it’s hot!!!

Your body takes the toll. Practice taking care of it:)

This weeks last min openings! Tomorrow tues Nov. 8 at 2:30 pm, wed Nov 9 at 1 pm and Thur Nov 10 at 9 am Add hot stone no extra charge 🙂

The faces of massage. Some have relaxation drive face, some have the space floating on clouds and others have big beautiful smiles filled with inner joy.

Hello friends:) I finally got some A/C up in here:) no more canceling evening massages do to heat!
Come in I’ll take good care of you , in relaxing comfort .

There are MANY beneifits to prenatal massage.
•Lifting mood and relieving depression symptoms
• relieving pain and tension in the body
• decreasing stress and anxiety…
Etc.
But for some just coming into a quiet room and being able to lay on their tummy ( because of the cushion) is their favorite part.

This!

If you know me , you know I love Valentine’s Day, because of St Valentine the love warrior who fell in love with a blind lady:)
So this was so sweet, I sold a gift certificate to a client I have been seeing for 10+ years.
He said I was his first massage and I need to be his girls too 🙂 love it!
Happy Valentine’s Day ! Gift certificates are still available till tomorrow at 15% off , text me at 503.851.0220

Being happy does not mean your life is perfect. Grief, loss happen, tragedy and trauma happen. But , choosing to still smile during even these challenging times is choosing to be happy. Finding pleasure in the small things and doing things to feed my spirit is kinda my job.

Yesss! It helps you keep going.

Thank you Dr.
yes!! You are doing the best you can , with what you have avalible at the moment!
Keep up the great work!
know , you can come and see me and for a moment ,
you will feel peace in your mind, peace in your body and peace in your soul.

January is by far the most popular Hot Stone Massage Month… and it is ohhhh soooo good.
Enjoy the deep pe*******on of heat on pressure points that circulate through the blood stream grounding and bringing warmth throughout your entire body. It doesn’t take long till you feel tension release from your achy muscles. You will feel as your body melts into the table.
Book your appointment now!

Reminder for us all, to stop holding tension in our bodies

It’s true. I confess I’m a real body nerd… sometimes when you’re lying on the table, I imagine muscle fibers instead of skin hahahahaha

The oil marks had to go:)
What do you think of the new color?

It is how I see you. I take care of your body . My approach is wholistic.

Book your appointment today! On face book or text Hope @ 503.851.0220

Words have power, say them aloud alowly for your body to feel it! Allow yourself to feel it.
words like :
Calm , rest, peace, relax, strength, grace, kindness, worthiness , goodness…
let your body feel it.

Hi friends! I have a lot of time available this week. I had marked it out for a trip I didn’t take. So here I am willing and ready to love on you:))