Raw Inside and Out

And that’s a wrap!!! 🎬
We possibly had TOO much fun yesterday doing a little filming in our office!
Make sure you’re following us on and stay tuned to find out what exactly we’re filming! 😉

We LOVE what we do, and feel so blessed to help people look, feel, and be the best versions of themselves. 💙

💯 📺

Raw Inside and Out updated their address.

It’s time for RAW Happy Hour! 🥂

We made our delicious avocado appetizer (check out our previous post for the recipe)!
We also made a yummy pomegranate ginger and honey gin cocktail.😋
This treat helped us load up on antioxidants, Vitamin C, and fatty acids.
Try it out, share you pics and let us know what you think!

If you have recipes you want us to try send them our way!

RAW is excited to offer Duo, the latest treatment for men!
It’s time to say goodbye to the little blue pill.
Alma Duo is an in-office treatment that uses gold standard acoustic wave technology, clinically validated to stimulate better blood flow and restore natural s*xual performance - bringing spontaneity back to his life.

Alma Duo is a 15 minute, pain free treatment, with no need for topical anesthetic, no pills, and zero downtime.
Results have been validated to last at least 2 years after treatment.

For more details about this treatment, or to schedule your private consultation, please visit our website at rawrejuvenationandwellness.com
(Link in Bio)

Make sure to follow us at RAW Rejuvenation And Wellness for the latest treatments, events and promotions! 💙

Reasons to join our RAW VIP program:

💙special offers only available to our VIP members
💙earn rewards by checking in for your appointments
💙learn about our newest treatments and services
💙get rewarded for referring your friends💙be the first to hear about events and special pricing
💙your VIP membership is free

Those sound like pretty good reasons to me! 😉

Go to: raw.repeatmd.com to sign up.

Basics of a good skincare regimen.💙
A great skincare routine can be pretty simple.

🧖🏼‍♀️ A good cleanser is essential; we don’t want to strip too many oils from your skin leaving it feeling tight, but we also need to make sure it’s cleaning your skin thoroughly. My personal fave is Cleansing Complex by
It also does the job that a toner would do, keeping your routine simple.
🍊 Vitamin C is important in the morning; not only does it supply your skin with antioxidants for sun and pollution protection, but it also helps stimulate collagen production. Which is something the skin will definitely benefit from.
💧 moisturizer, or hyaluronic acid, is also important. This can be a tricky one, because the hyaluronic acid molecule is large, and is difficult to pe*****te the skin. One way I like to address this issue is making sure our protective barrier is working like it should, keeping moisture in the skin. This can be done with products or skin treatments.
🥕 Retinol. Or vitamin A. This can be another tricky one; if the formulation isn’t correct it can be very irritating on the skin. We search hard, are always on the lookout for quality products like retinol. My absolute favorite is by The formulation is effective, and gentle enough you can use it every night, or even twice daily without reaction!! This is a product/ingredient EVERYONE should have in their skincare routine.
And of course….
☀️ Sunscreen! Make sure it’s broad spectrum, at least SPF 35, and that it’s an actual sunscreen. Moisturizer or makeup with sunscreen in it isn’t giving you enough protection. My personal favorite is Extreme Protect by It is more than just a sunscreen, you will benefit from extremozymes, which help protect your skin from extreme heat and harsh elements.

The bottom line is high quality, medical grade skincare is a game changer. And most people are surprised to learn the cost isn’t much different (sometimes much less actually!) than what you find at the makeup counter, Ulta or Sephora. And it’s clinically proven to be effective. 🔬

If you’re ready to get started on a regimen (it’s never too late!) book a consult.
Can’t wait to see you!

Raw Inside and Out is now Raw Rejuvenation and Wellness! Go to our page, line us, follow us and share us!
Go there for our promotional offers, health tips and more!
Visit our website to see all our new offerings and team members!
Follow us on Instagram rejuvenation.and.wellness
RAW Rejuvenation And Wellness

What a fun evening!
It was SO great to see so many people, both familiar and new faces! 💙
Thank you to all who attended and helped make this event so fun!

This was the first of many to come, so make sure you’re following .rejuvenation.and.wellness to
stay up to date on all the fun and educational happenings!

Don’t forget about the RAW Open House this Thursday from 5-8pm.💙
Bring a friend or two and join us for an evening of celebration, education & libations! 🥂

We have so many amazing new treatments and services and we can’t wait to share them with you!
💙
One more reason you don’t want to miss this, we will be having some incredible giveaways and special pricing that night only.
We can’t wait to see you!

- Vanessa, Heather and Alisa 💙

Are you intrigued?
Here’s a peak at the magic that we call liquid gold! 💛

Imagine the ability to move fat from one body part to another!
(Or just removing it altogether)

It’s all done by a surgeon, in an office based setting, no anesthesia, and you will literally sleep (and in our experience possibly snore!) through the whole thing.

This photo is fat that was removed from an abdomen and is about to be placed in the breasts.
The outcome is beautiful!
And 💯 natural!!! 💙

To schedule a consult and find out if you’re a good candidate go to our website for easy online booking.
OR....
Come to our open house Thursday June 17th from 5-8 and learn all about it!
We will also have giveaways and special treatment prices the night of the event only.

Message, text or DM us with questions!
We can’t wait to see you! 🥂

Join us Thursday June 17th from 5-8pm for an open house!
We’ve missed your lovely faces and can’t think of a better way to reunite!

RAW is now offering state of the art laser treatments, including hair and tattoo removal, skin rejuvenation, vaginal rejuvenation, and body contouring treatments! 🙌🏻

Join us for a fun evening of education, celebration, and libations! 🥂
Bring a friend or two, and get ready for a great evening 😘

We of course will have great giveaways and special pricing the night of the event only.
Message or DM us for more details or questions
💙

Join us Thursday June 17th from 5-8pm for an open house!
We’ve missed your lovely faces and can’t think of a better way to reunite!

RAW is now offering state of the art laser treatments, including hair and tattoo removal, skin rejuvenation, vaginal rejuvenation, and body contouring treatments! 🙌🏻

Join us for a fun evening of education, celebration, and libations! 🥂
Bring a friend or two, and get ready for a great evening 😘

We of course will have great giveaways and special pricing the night of the event only.
Message or DM us for more details or questions
💙

Please bring your friends and join us for our open house! We have new services and a wonderful new provider and a new Brand- RAW Rejuvenation and Wellness!
Learn from the experts about our new lasers and what they will do for you!
You can win amazing prizes and get unbelievable discounts that night!
We’ll have adult beverages and light food!
Please RSVP so we have enough food and wine to go around!!
Event is from 5-8 June 17
4190 s Highland dr #113

and ® for the win!!!
Pretty sure it’s a proven fact: A little tox will put a smile on your face.😉

And I would love to make you smile! 💙😘
Book your appointment online at rawrejuvenationandwellness.com
Come see me, let me share the love. 😘

Let’s talk about beautiful skin. 🤩
Injections like Botox or Dysport and dermal fillers are of course fabulous.
That is not disputable.
BUT.....
unhealthy skin tone and texture will age a person all day long.

Our humble opinion, is you need to address both areas.
Smooth skin from Botox or fillers (but still looking natural) AND glowing beautiful texture is
We are also all about keeping things simple.
The days of a skincare regimen with 6 steps are OVER! It’s overkill and not necessary.
So let’s start there.
Proper skincare at home preps the skin and helps create a beautiful canvas.
Next, we can do microneedling or laser treatments to even out the tone and texture of skin.
We have amazing devices that are clinically proven to be effective.
Or we would not offer these treatments!
A quick look at these before and after photos shows a great example of what can be done with our lasers and energy devices.
And they are a beautiful example of what we mean by even skin tone and texture.
Come see us, let’s set you up with a regimen and treatment plan that’s within your means (no Interest financing options are also available!) and let’s get you the skin of your dreams 💙

®

Here is your loving reminder that Mother’s Day is just around the corner... this Sunday to be exact!

At Raw we are celebrating all Mamas and caregivers ALL month long!

This Mama’s bundle will be available for the entire month of May!

🌸30% off Beautifil pre-order package

🌸25% off Vaginal Rejuvenation (femilift) package

🌸1 Clearlift package and 50% off a Microneedling treatment!

Check out our website for in-depth description of our service or give us a call to set up a consultation! Gift certificates available in the office!
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Are you ready? Because as I’m enjoying a warm evening in my backyard I’m realizing... IT’S HERE!!! 🙌🏻🤩🌻
Here is a little something I would like to share/remind everyone of.

There are so many things we can do to help transition our skin and prep for the hot summer months.
1st: there ABSOLUTELY is still time to get hair removal treatments in. With each treatment you will notice hair getting finer and more sparse. Yeah, that’s pretty amazing. 😎 We can get that cut down in time for vacay, no problem . 🏖

2nd: skin treatments like microneedling and laser can help repair your skin, helping it function at its optimal level. This means it’s better at keeping moisture in, bad things out, and detecting abnormal skin cells (precancerous cells).
Yes, you still need sunscreen. BUT you can enjoy the outdoors, without going into full vampire mode. And your skin will glow after these treatments 😉

3rd: If you have come to visit our office, you most likely know we preach the use of Retinol (the correct formulation anyway). Daily retinol use doesn’t mean you can’t enjoy the mountains, pool, lake or beach.
Wear sunscreen (as we should every day) and you’ll be fine. Again it’s all about formulation and proper use.
If you have questions about what that means PLEASE come in for a complimentary consult and we can discuss it!

Also, to make things even better, I’m including a link in the comments to join our rewards and referral program.
It’s VERY easy, and gets you in on some amazing discounts 😉

Also, don’t forget to follow us at .rejuvenation.and.wellness for all the goods 💙

Just in case you haven’t met us yet, here’s the amazing team at RAW Rejuvenation And Wellness 💙

We are proud to be woman owned and operated, and to be bridging a gap we saw between aesthetics and wellness.
Our focus is on healing the body and achieving optimal health, knowing this leads to beautiful and healthy skin.
We offer wellness services including gut health, hormone balancing, food sensitivity testing, stress and weight management, along with skin, laser and injection treatments.
We are so excited to share our passion and knowledge with you; if you have questions about our services, or how you can benefit from our treatments, book an appointment with us.
We would love to join you on this journey. 💙

Follow us .rejuvenation.and.wellness for the latest in treatments

The food we eat is directly correlated with the health of our skin; the health of our entire bodies actually.
Removing food that causes inflammation is an important first step; this includes processed food, sugar, and for a lot of people dairy.
Once these types of food are removed, the gut is able to heal, and the skin becomes more clear, glowing, better hydrated, and you will feel better as well!

At RAW we can do a food sensitivity test to help dial in what food is causing inflammation in your body.
After about 2 months of removing certain food I have seen a huge improvement in how my skin looks and how I feel.

Through our different treatments and tests will help you look as good as you feel!
To find out how you can get started with looking and feeling better, book a consult.
We’re excited to start (or continue) this journey with you! 💙

Follow us .rejuvenation.and.wellness as we grow and bring you the latest in aesthetic and wellness treatments.

💕

Every day I think I’m so grateful to have a job that I absolutely love. 💙
Then I get messages like this, and I remember it’s so much bigger than that!

We live in a crazy world.
A world where looking at ourselves through a filter or face-tune is the norm.
This breaks my heart.
It’s my mission to allow us to see our real beauty, our natural beauty, just with maybe a little tweak here or there. 😉

I don’t want to change your look.
Or make you look like the person next door.
My favorite thing is to turn back the clock a year or two (or 10😉).

I take pride in listening to what you want, using my knowledge of anatomy, and achieving a result that makes us both smile! 🥰
Come see me, consults are complimentary, and we can talk about what you want and embrace your individual beauty. 💙

It’s time to and 💙
Spring is so beautiful as the earth is waking back up, it’s a perfect time to rejuvenate and revitalize our skin, bodies and our souls!
Join us this month as we look at reducing stress and reinvigorating our skin!
Our facial rejuvenation treatment addresses fine lines, dull skin, large pores, pigment & sun spots, and increases collagen in your skin.

It’s a perfect way to welcome the warm weather and get your skin healthy and glowing for a (hopefully 🤞🏻) mask free summer! 🙌🏻

We also are doing tests to check your stress and cortisol levels, and have supplements and lifestyle changes to decrease our stress and the effects of stress on our bodies.

Book your consult and let’s get you feeling and looking fresh and amazing.
💙

🍒 paying for the treatment you want is now SO much easier!
We offer payment plan options that are amazing!
Applying does not hurt your credit, check it out and let’s get you in for the treatment you want!

Monday mindset
Just a friendly reminder I’m going to leave right here....
😘

Let’s real and very raw for a minute!
This is an important topic, that very frequently gets pushed aside.

SO many women, after having babies, endometriosis problems, or just getting a little older, have bladder concerns.

If this sounds familiar let’s talk...
- the very idea of jumping on a trampoline scares you, because you know what is likely to happen
- you can’t do a set of jump squats or burpees without running to the bathroom.
- s*x has become painful

These are very real scenarios to a lot of women!
We’re here to tell you that you are not alone!

Female rejuvenation is a very easy, almost pain free, quick treatment that can take care of these concerns!

Time for some vulnerability:
I had my kids when I was 38 and 40.
Some of these issues became very real for me! And it’s not the easiest conversation to have with your regular doctor.
This is where our amazing providers at RAW come into play.
Schedule your consultation and we can have a real conversation about this, and we will tell you how much better this treatment can make you feel.
I’m living testimony to that!

Book your appointment online, we would love to give you a comfortable atmosphere to talk about this, and we can let you know know how this treatment will help you. ☺️

Just a friendly reminder...
get a package of under arm hair removal for free (or similar size area) with purchase of bikini or Brazilian package!
This promo ends next week, so hurry and prepay for your treatments to lock in this deal! ✨

This is a great post from

Here’s my two cents on the matter:

Adding turmeric and supplements to my regimen has been an absolute game changer.
(Along with clean eating)
Every morning is started with turmeric and lemon tea. It’s delish!
Also there is turmeric in my supplements. (Brighten and Hydrate by are lovely!)
What we put into our body shows up on our skin.
It’s 💯 true
Take note.
Have awareness of what you feed your body.
It’s so important!
When you see the changes it makes in not only your skin but how you feel?
It becomes a no brainer!

It’s not about deprivation.
It’s about awareness.
Eat clean. Eat healthy. Feed your body good food.
It will thank you, and you will have a glow about you.
What do you have to lose?

・・・
One of the best anti-inflammatory antioxidants out there is turmeric, an Indian spice that is rich in essential nutrients, and also contains high levels of phytonutrients, vitamins, iron, manganese, and fiber. Found in our superstar beauty supplements, turmeric also aids in wound healing to promote healthier skin and reduces UVB-induced sun damage and resulting pigmentation.