Balance Acupuncture and Natural Medicine, San Antonio, TX

Summer might be over, but it's not too late to cool down and find balance with acupuncture. This ancient practice is like hitting the reset button on your nervous system, leaving you refreshed and rejuvenated for the busy season ahead.  
 
Take a moment to relax, feeling the gentle, soothing effects of acupuncture as you breathe deeply and let go of tension.  
 
The best part? You get to lay down, close your eyes, and chill in a peaceful setting. It's like a much-needed, soothing oasis in the midst of your hectic life. 🧘‍♂️🧘‍♀️ 
 
So whether you're feeling overwhelmed with back-to-school chaos, or just need a little me-time, we've got your back (literally)! 😜 
 
Book your "reset session" today and feel the power of tiny needles working their magic. 
 

🎉 We've got a couple of exciting announcements coming this week, folks! ⁣⁣⁣
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And here's the first one.⁣⁣⁣
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Our old logo has served us well for almost 19 years, with just a couple of minor tweaks along the way.....⁣⁣⁣
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But 19 years is a LOOONG time and we thought we were due for a rebuild from the ground up!⁣⁣⁣
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We're loving this fresh, modern look. What do you think?⁣
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The list doesn't stop there! Acupuncture and Chinese medicine can help with so many health concerns because it works by stimulating your body's own natural healing capacity.⁣
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At Balance Acupuncture and Natural Medicine we have chosen to dig extra deep into these areas so that we can offer our patients the best possible care.⁣
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Wondering if we can help you? Feel free to ask, we're here to help!⁣
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Merry Christmas!!! 🎄🎁⁣
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We hope that you all have an amazing (and safe) holiday season filled with joy and celebration!⁣
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We've got lots of exciting plans for 2023, and we look forward to seeing you in the new year!⁣
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Acupuncture can be incredibly effective for relieving back pain!⁣
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It works by improving the function of the muscles that are responsible for moving and stabilizing the lower back, promoting healing and reducing inflammation in the local tissues, increasing circulation and triggering the release of natural pain killers.⁣
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In short, it helps to promote your body's natural ability to heal itself!⁣
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80% of people will experience back pain at some point in their lives? Honestly, to me that seems a little low. I would have guessed that it would be closer to 100%....⁣⁣
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Modern life is exceptionally hard on the spine as we are just not designed to sit in a chair, much less behind a computer for 40 hours a week.⁣⁣
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Low back pain is one of the most common complaints that we treat in our office and it responds amazingly well to acupuncture treatment!⁣⁣
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I am grateful for so many things in life, my family, my patients, the amazing team that we have at Balance!⁣
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I am thankful that I have chosen a profession where I get to show up every day to see people that I truly care about and help them improve their health and enhance their life!⁣
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We're taking the next couple of days off to spend time with our families and friends. We hope that you also have a wonderful holiday with the people that you love! ⁣
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We'll return on Saturday for our normal hours.⁣
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Recently I had the pleasure of sitting down with Dr Marianne Pinkston to record an episode of her show The Better Life. We had a great conversation about acupuncture and all of the wonderful things that it can do for you!⁣

DrPbetterlife.com
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You can listen to the episode on her podcast "The Better Life with Dr Pinkston".⁣
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https://podcasts.apple.com/us/podcast/myths-of-acupuncture-dispelled/id1562693255?i=1000586837014⁣
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https://open.spotify.com/episode/57xmVrRYuLGunKkHIJJ4FU?si=1e41aee58c1a41a0⁣
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You can also watch the episode on her YouTube channel "The Better Life TV".⁣
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https://www.youtube.com/⁣
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Global Pain Association's Virtual Pain Seminar series continues today with yours truly for a discussion of how acupuncture can benefit people living with chronic pain.

We will be starting at noon, hope to see you there!
https://www.facebook.com/globalpainassociation

I am really looking forward to this week's GPA presentation!

Beryl Bender Birch has been practicing yoga since 1974 and is the founder of Power Yoga. Tune in this Saturday, June 27 as she educates us on relaxation and mindfulness.

Join us this Saturday, June 27 at Noon here on Facebook with the Author of "Power Yoga" and "Beyond Power Yoga." Beryl Bender Birch will discuss and demonstrate "Relaxation Techniques and Mindfulness."

This week on the Global Pain Association's Virtual Pain Seminar Series, Connor Young and Jennifer Sutton discuss maintaining your Financial Health During COVID-19. Join us Saturday, June 6th at noon for this important discussion.

⁣www.facebook.com/globalpainassociation

Join us today at noon for week 4 of Global Pain Association's Virtual Pain Education Series!

Salina Shelton, MA, LPC of Hope Wise Integrative Mental Health will be presenting on the importance of Social Support and Social Groups.

Hope Wise is dedicated to providing resources to their community and hosts regular support groups for people living with chronic pain, as well as their families.

⁣www.facebook.com/globalpainassociation

Week 3!

The Virtual Pain Education Series continues today at noon with Annette Gittinger, RDN, LD. speaking on Nutrition.

It's hard for many people to fathom that their food choices could impact their pain levels in a meaningful way, but in my experience dietary improvements are one of the most impactful therapies that chronic pain patients can implement.

And remember, if you can't watch it live, all of these webinars are recorded and available to watch at any time if you follow the link below.

⁣www.facebook.com/globalpainassociation

Global Pain Association's Virtual Pain Education Series continues today at noon with Nydia Darby and Terri Boggess. They will be presenting on Yoga and the Importance of Exercise.

In addition to being two of my favorite humans, Nydia and Terri are both very knowledgeable and engaging speakers. I highly encourage you to check it out!

Remember, if you can't make it live, the recorded version will be available on the page for you to access at your convenience.

⁣www.facebook.com/globalpainassociation

Due to the COVID outbreak, the Global Pain Association had to cancel our spring lecture event. However, in the spirit of "the show must go on", the content has been adapted to an online format.

Starting today, and for the next 8 Saturdays in a row, the scheduled speakers will broadcast their presentations over Facebook Live. All presentations will be archived so if you can't make it live you can check out the recorded version.

First up at noon today, Dr. Penn Wickersham, speaking on "Myths About Chronic Pain". Enjoy!

www.facebook.com/globalpainassociation

"I wish I had known about this medicine year's ago!"

I can't begin to tell you the number of times a patient has said this to me. As complementary healthcare providers we are often the last avenue for our patients. Many times they have been to see every specialist under the sun and haven't found the answers that they are looking for.

The ability of Chinese medicine to assess the patient as a whole person and correct the functional imbalances that are often at the root of chronic illness puts us in a uniquely powerful position to help in these situations.

We are always happy to sit down and chat about whether or not what we do could be of benefit to you. If you would like to schedule a free 15 minute consultation click the link below and we'll get you scheduled.

https://www.acupuncturesanantonio.com/free-consult-contact-form/

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As counterintuitive as it sounds, acupuncture is amazingly relaxing!⁣
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Once we've administered the treatment, we turn the lights down and let you rest. Within minutes, most of our patients are either asleep or in a very deep state of relaxation.⁣
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Acupuncture produces a profoundly calming effect and helps to restore balance to the central nervous system. This movement from "fight or flight" back into the "rest and restore" portion of your nervous system plays a significant role in how acupuncture promotes healing.

As counterintuitive as it sounds, acupuncture is amazingly relaxing!

Once we've administered the treatment, we turn the lights down and let you rest. Within minutes, most of our patients are either asleep or in a very deep state of relaxation.

Acupuncture produces a profoundly calming effect and helps to restore balance to the central nervous system. This movement from "fight or flight" back into the "rest and restore" portion of your nervous system plays a significant role in how acupuncture promotes healing.

Happy Year of the Rat!!!

All of us here at Balance Acupuncture and Natural Medicine wish you a very happy and prosperous 2020!

Since the Rat is the first sign of the zodiac it represents renewal and the beginning of a new day. In the spirit of the Rat, I declare that I am turning over a new social media leaf.

My Lunar New Year's resolution is to post to social media at least 3 times per week. Have I said that before? Yes, probably, but this time I'm serious. :)

And, yes, I know that I'm a day late on this New Year's post. Some naysayers may suggests that means my resolution is off to a less than auspicious beginning but yesterday was also my birthday so cut me some slack.

Balance Acupuncture and Natural Medicine was very proud to be one of the sponsors for the inaugural event of the Global Pain Association yesterday! The event was sold out and I was honored to speak in front of a group of 300 lovely folks on the benefits of acupuncture in the treatment of chronic pain.

GPA is a volunteer organization that provides chronic pain patients with resources, including free seminars, yoga classes, workout classes, counseling, support groups and much more.

Visit GlobalPain.org or text Hope to 210.550.3888 for more information on services offered or to volunteer.

Balance Acupuncture and Natural Medicine, San Antonio, TX updated their address.

Balance Acupuncture and Natural Medicine, San Antonio, TX updated their phone number.

Balance Acupuncture and Natural Medicine, San Antonio, TX updated their website address.

Migraines are always one of my favorite conditions to treat because they respond SO well to Chinese medicine treatment!

http://www.cnn.com/2017/02/20/health/migraine-treatment-acupuncture-study/index.html

Acupuncture shows promise in migraine treatment, study says Researchers, drug companies and medical providers are seeking out new migraine treatment options. A study said acupuncture may be helpful in reducing the frequency of migraines and preventing attacks.

We will be out of the office December 24-26 and will return on Tuesday December 27th. Happy holidays!

We've moved to a larger suite in The Courtyards at Camino Real!

Come check out our amazing new office in Suite 304. The clinic now faces Blanco and is located between Welcyon Fitness and Primetrack Wellness.

See you soon!

Has The Cold Damp Weather Triggered Your Arthritis?

Isn't it funny how when winter sets in here in San Antonio your arthritis pain seems to act up?

We have been treating people like you and relieving arthritis pain for close to 15 years.

Call 210-479-3900 and schedule your appointment.

http://www.acupuncturesanantonio.com/has-the-cold-damp-weather-triggered-your-arthritis/

Has The Cold Damp Weather Triggered Your Arthritis? - acupuncture san antonio Acupuncture and Chinese medicine in San Antonio, Texas with Scot Taylor, licensed San Antonio acupuncturist

Your arthritis pain may not be entirely coming from your joints. Find out how Acupuncture can help relieve your arthritis pain.

http://www.acupuncturesanantonio.com/arthritis/

Acupuncture can help you with Arthritis San Antonio Texas Acupuncture - San Antonio TX Better blood flow and reduction of inflammation through acupuncture can help you with your arthritis.

Are you ready to take charge of your health and well being once and for all?
Do you feel like you have not been as attentive to your health as you could have been? If so, you are definitely not alone. The personal and career demands that are being placed on modern day Americans have dropped health to the bottom of their priority list.
Are You Ready to Make Your Health a Priority and Take Charge of Your Well Being?
http://www.acupuncturesanantonio.com/ready-take-charge-health-well/

Are you ready to take charge of your health and well being once and for all? - acupuncture san... Acupuncture and Chinese medicine in San Antonio, Texas with Scot Taylor, licensed San Antonio acupuncturist