I Am Creature Science Sports Medicine, Orthopedic Physical Therapy
The beauty of science is accuracy! Learn to move in a capacity that promotes healing, alignment, and symmetry.
We approach physiotherapy, fitness/training & nutrition with modalities that have been critically scrutinized to yield specific results. Research-Based solutions to Health, Fitness, Performance, Nutrition, and Orthopedic Rehabilitation
My name is Philip A. Crochen Croatan, I am a Health Scientist of Kinesiology and Practitioner of Physical Therapy. I am the co-founder of a biomedical start-up in San Diego, CA where we implement comprehensive treatment solutions in adjacent outpatient therapies and high performance that increase patient outcomes and reduce cost to payers. My co-founder, key members/board of advisors and I are opening our equity group to an additional owner-operator in sales, sports performance, or outpatient therapy (Chiro, PT, EMS, RDN, etc). I am looking to begin operations in the next 90-days. If you or anyone that you know fits this criteria and are interested in discussing partnership opportunities, please reach out to me via DM. Benefits include full medical-dental-and-vision, competitive salary or quarterly dividends, and monthly performance bonuses.
The greatest challenge in overcoming the transfer of care and standard WAS the inability to be in the kitchen with our patrons. Now, that problem is no more. With the support of Chef Khai, all meals are guided by the executive chef of Ktfoodies and meal preparation has never easier. Visit the link in the bio for any of your health goals. Whether you or vegan, omnívoros, building size, developing lean muscle, or just maintaining; we have EVERYTHING you need.
Meal delivery is also available to those local to San Diego with a huge savings of $19/plate and no additional delivery. We heard you, we served you. Tap into the frequency. Discover you inner CREATURE. It’s in you 🌙🔮.
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No pain no gain, but with gained proprioceptive awareness, pain is no more!
Nicholas V is ahead of the curve because he works smarter.
PMGSM is a myofascial tissue therapy / massage technique that promotes:
1. Healing
2. Muscle Growth
3. Postural Correctness
4. Peripheral Neuromuscular Reeducation
5. Blood flow to distressed tissues
PMGSM is best for:
1. Overhead athletes (basketball, baseball, volleyball, football, swimmers, hockey)
2. Military Personnel
3. Stroke Patients
4. Generalized back pain
5. Frozen Shoulder (adhesive capsulitis)
6. Runners
7. Weightlifters
8. Body Builders & Powerlifters
9. Persons over 35y/o age
10. Anyone desiring to build upper body strength
Master oneself, master one’s environment.
It’s not like magic, it is Magic 🪄🔮.
Eternally rhetorical, how do you move?
Reserve a session for Medical Massage and Soft Tissue Therapy at the link in the bio🌙
Grateful to our partners
Gyms were never a part of the original blueprint of man. Food was however. This is how I feel and look great year around regardless of training.
Meet me at https://iamcreaturescience.com/nutrition/
There is something for everyone!
Watch this reel by pcro_4 on Instagram Philip A Croatan, MS () added a video to their Instagram account: “ ”
I Am Creature Science Sports Medicine, Orthopedic Physical Therapy updated their address.
Received questions about this one.
This CREATURE is a football athlete who has perturbation in his posterior kinetic chain, particularly at his lumbosacral (glutes and lower back) region. By ensuring that there is no increased lordosis during movement by stabilizing at the lumbar, and that the knee is completely locked out during the entirety of the movement; we forced his glute medius to turn on and efficiently transfer a femoral extension, internal and external rotation, and hip flexor shortening action in sequence to aid speed, strength, and dynamic balance.
This hip opening exercise is great for speed and power athletes, as well as athletes who change direction at any level. It is also used as a corrective movement for patients with low back pain due to anteriorly rotated hips.
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San Diego, CA
92108
Opening Hours
Monday | 9am - 6pm |
Tuesday | 9am - 6pm |
Wednesday | 9am - 6pm |
Thursday | 9am - 6pm |
Friday | 9am - 6pm |
4850 Cass Street
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